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Andrew

In my job I'm lucky to travel around the UK ,I enjoy early morning runs in different locations, and evening walks after dinner. local bike rides with my old neighbour Dennis .
I wish I was this fit when I was younger!

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went running

March 29, 2026 at 06:40

Amazfit Cheetah (Round)

Time

1h21m

Distance

14.2km

Pace

5:39/km

Ascent

80m

Descent

80m

went running

August 7, 2025 at 19:44

Main Lake loop from Lenton Abbey

Time

1h03m

Distance

10.4km

Pace

6:05/km

Ascent

60m

Descent

100m
Map data © OpenStreetMap contributors

likes this.

went running

July 31, 2025 at 05:33

Fairlands Lake – Shackleton Springs loop from Stevenage

Time

1h08m

Distance

10.5km

Pace

5:54/km

Ascent

90m

Descent

90m

went running

June 17, 2025 at 05:24

running from Scotland to England then back again in a morning run

Time

1h04m

Distance

10.9km

Pace

5:28/km

Ascent

70m

Descent

80m

and like this.

went running

June 15, 2025 at 07:07

Amazfit Cheetah (Round)

Time

1h21m

Distance

14.1km

Pace

5:43/km

Ascent

100m

Descent

100m

went running

June 4, 2025 at 05:29

running around the block

Time

1h00m

Distance

10.6km

Pace

5:39/km

Ascent

40m

Descent

40m

likes this.

went running

May 30, 2025 at 05:25

running in south Newcastle

Time

1h02m

Distance

10.1km

Pace

5:43/km

Ascent

70m

Descent

80m

likes this.

went running

May 25, 2025 at 06:42

long run Sunday

Time

1h51m

Distance

18.9km

Pace

5:49/km

Ascent

80m

Descent

80m

went running

May 22, 2025 at 05:25

running in Hayes

Time

1h01m

Distance

10.2km

Pace

5:34/km

Ascent

10m

Descent

20m

went running

May 6, 2025 at 05:47

local run

Time

0h59m

Distance

10.8km

Pace

5:19/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went running

May 4, 2025 at 06:54

running for moggies!

Time

2h57m

Distance

27.4km

Pace

5:55/km

Ascent

110m

Descent

130m
Map data © OpenStreetMap contributors

likes this.

went running

April 30, 2025 at 05:36

Amazfit Cheetah (Round)

Time

0h59m

Distance

10.6km

Pace

5:28/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went running

April 29, 2025 at 05:33

running in hove

Time

0h57m

Distance

9.99km

Pace

5:27/km

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

went running

April 25, 2025 at 05:41

running in Bedford

Time

0h58m

Distance

10.2km

Pace

5:27/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went for a bike ride

April 24, 2025 at 07:18

Amazfit Cheetah (Round)

Time

0h33m

Distance

8.86km

Speed

16.3km/h

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors
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