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Marcels Wanderwelt

Name: Marcel Koch
Youtube: Marcels Wanderwelt
Wohnort: Meerbusch
Wander- u. Radtouren, Langstreckenmärsche

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went running

August 13, 2026 at 16:12

Nach Feierabend laufen bei 32 Grad!☀️🥵

Time

1h03m

Distance

10.1km

Pace

6:12/km

Ascent

10m

Descent

10m

, , and others like this.

went for a hike

August 8, 2026 at 16:47

UM Black Forest Verkürzer - Restkilometer

Nach dem Wechsel von der 100 auf die 50km sind das die restlichen 6.5 km.

Time

1h08m

Distance

6.49km

Speed

5.7km/h

Ascent

70m

Descent

210m

likes this.

went for a hike

August 8, 2026 at 06:01

UM Black Forest 100km , bei 44 km switch auf die 50er Strecke.

Nach 44km gab es die Möglichkeit auf 50 km zu verkürzen, die ich leider nutzen musste.

Time

10h46m

Distance

43.6km

Speed

4.9km/h

Ascent

1,690m

Descent

1,550m

and like this.

went running

August 5, 2026 at 15:05

Nach Feierabend Laufen bei 28 Grad aber ☀️🥵

Time

1h02m

Distance

10.1km

Pace

6:10/km

Ascent

30m

Descent

30m

, , and others like this.

went running

August 4, 2026 at 15:04

Nach Feierabend Laufen bei 31 Grad ⛅️

Time

1h01m

Distance

10.1km

Pace

6:01/km

Ascent

10m

Descent

10m

, , and others like this.

went running

August 2, 2026 at 06:50

Sonntag Morgen Runde bei 23 Grad ☀️

Time

1h06m

Distance

11.0km

Pace

5:59/km

Ascent

10m

Descent

10m

, , and others like this.

went running

August 1, 2026 at 06:40

Samstag Morgen Runde bei 19 Grad ☀️

Time

1h11m

Distance

12.0km

Pace

5:54/km

Ascent

20m

Descent

20m

, , and others like this.

went running

July 30, 2026 at 16:42

Nach Feierabend Runde bei angenehmen 26 Grad☀️

Time

1h01m

Distance

10.1km

Pace

6:02/km

Ascent

10m

Descent

10m

, , and others like this.

went running

July 29, 2026 at 15:02

Nach Feierabend Laufen bei 34 Grad 🥵🥵

Time

1h04m

Distance

10.1km

Pace

6:20/km

Ascent

20m

Descent

10m

, , and others like this.

July 29, 2026

Ultimately, the load, not the temperature, is decisive!

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went running

July 28, 2026 at 14:51

Nach Feierabend Runde bei 28 Grad 🥵

Time

1h05m

Distance

10.1km

Pace

6:23/km

Ascent

10m

Descent

10m

, , and others like this.

went running

July 26, 2026 at 07:27

Sonntag laufen

Time

1h00m

Distance

10.1km

Pace

5:57/km

Ascent

20m

Descent

20m

, , and others like this.

went running

July 25, 2026 at 07:37

Samstag laufen

Time

1h06m

Distance

11.2km

Pace

5:54/km

Ascent

10m

Descent

10m

, , and others like this.

July 25, 2026

, Where are your meters there? ☝️😂

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went running

July 23, 2026 at 05:36

Laufen

Time

1h02m

Distance

10.1km

Pace

6:05/km

Ascent

10m

Descent

0m

and like this.

went running

July 22, 2026 at 07:41

1.es Laufen nach MM Essen

Time

1h04m

Distance

10.5km

Pace

6:08/km

Ascent

10m

Descent

10m

likes this.

went for a hike

July 18, 2026 at 09:16

Mammutmarsch Essen 2026 100 km

Time

21h16m

Distance

101km

Speed

5.4km/h

Ascent

1,870m

Descent

1,860m

, , and others like this.

July 19, 2026

Congratulations 👍

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