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SamIAm

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Map data © OpenStreetMap contributors

About SamIAm

Distance travelled

1,561 km

Time in motion

179:15 h

Recent Activity

SamIAm went for a hike.

July 15, 2024

Hike Thielenbruch to Bensberg

02:47

16.3km

5.9km/h

240m

150m

SamIAm went running.

July 14, 2024

Run Bayenthal to Lülsdorf loop

03:17

37.8km

5:13/km

90m

100m

Gevi. M and RobertO like this.

SamIAm went running.

April 28, 2024

Hamburg, Germany Marathon

03:21

42.6km

4:44/km

130m

140m

Map data © OpenStreetMap contributors

SamIAm went running.

April 14, 2024

Bonn, Germany Half Marathon

01:27

21.3km

4:04/km

60m

60m

Gevi. M likes this.

SamIAmApril 14, 2024
deutschepostmarathonbonn.de
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SamIAm went running.

March 25, 2024

Run to Severinsbrucke and Westhoven loop

01:29

17.5km

5:05/km

50m

60m

Carsten, Mr. Vollrath and Gevi. M like this.

SamIAmMarch 26, 2024
Time to share more local runs from Cologne. Winter training was tough but the sun is out more and it's getting warmer :-)
This is a nice loop although there is a nicer route through Westhoven 'lake' park rather than the industrial park which I'll add in the next few days
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SamIAm went running.

March 24, 2024

Run Bayenthal to Weiss loop

01:47

21.2km

5:02/km

40m

50m

SamIAmMarch 26, 2024
A lovely half-marathon training loop avoiding people and cars (mostly)
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SamIAm went running.

October 1, 2023

Cologne, Germany Half Marathon

01:26

21.4km

4:02/km

60m

50m

Sandro Crisolli and Gevi. M like this.

Sandro CrisolliOctober 1, 2023
Top class... 🙂 super super good... 💪🫡🦵🏽👌
Translated by Google •
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Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
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Turn-by-turn navigation and offline maps keep your adventure on track
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SamIAm went running.

August 27, 2023

Run Bayenthal to Decksteiner Weiher

02:21

28.4km

4:57/km

80m

90m

Sandro Crisolli, Regina, and others like this.

Sandro CrisolliAugust 28, 2023
Tip Top 🔝
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Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
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Save every adventure and share your experiences with your friends
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SamIAm went running.

August 26, 2023

Run Bayenthal to Weiss Loop

01:18

16.2km

4:50/km

30m

30m

SamIAm went running.

August 13, 2023

Run Bayenthal to Lulsdorf and Porz

02:37

29.1km

5:24/km

70m

70m

Mr. Vollrath and Sandro Crisolli like this.