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Frank Sprenger

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went for a bike ride

April 6, 2026

Rund um Detmold mit Externsteine

Time

4h08m

Distance

34.8km

Speed

16.2km/h

Ascent

460m

Descent

470m

likes this.

went for a hike

September 18, 2025

Blick auf den Schlern – Seiser Alm Runde von Seis am Schlern

Time

3h02m

Distance

6.91km

Speed

4.2km/h

Ascent

180m

Descent

190m

and like this.

September 18, 2025

A beautiful piece of earth

Translated by Google •

went for a bike ride

September 17, 2025

Von Tramin nach Kaltern und zurück

Time

4h57m

Distance

24.6km

Speed

13.2km/h

Ascent

480m

Descent

480m

likes this.

went for a bike ride

September 15, 2025

Etschradweg bei Bozen – Radweg auf der Überetschbahn Runde von Winkel

Time

8h05m

Distance

49.3km

Speed

21.8km/h

Ascent

270m

Descent

270m

likes this.

went for a hike

September 14, 2025

Tramin an der Weinstraße – Gewürztraminer Weinweg Runde von Tramin an der Weinstraße

Time

3h14m

Distance

7.13km

Speed

4.2km/h

Ascent

220m

Descent

220m

likes this.

went for a bike ride

May 19, 2023

Elbblick auf den Stover Strand – Elbfähre Zollenspieker Runde von Lüneburg Nord

Time

7h11m

Distance

55.4km

Speed

18.8km/h

Ascent

190m

Descent

190m

, , and others like this.

went for a bike ride

May 18, 2023

Wassermühle Ellringen – Traumstrecke Runde von Neetze

Time

5h44m

Distance

60.3km

Speed

18.5km/h

Ascent

230m

Descent

250m

, and like this.

went for a bike ride

June 3, 2022

Weser-Radweg Teil 3

Time

29h41m

Distance

99.9km

Speed

3.4km/h

Ascent

80m

Descent

100m

, , and others like this.

went for a bike ride

June 4, 2022

Weser-Radweg Teil 2

Time

1h25m

Distance

22.8km

Speed

16.1km/h

Ascent

10m

Descent

10m

went for a bike ride

June 4, 2022

Weser-Radweg Teil 1

Distance

250km

Ascent

510m

Descent

610m

and like this.

and others went for a hike

March 5, 2022

Endlich mal wieder Herrenabend!! 😎☀️👍🏼

Time

2h25m

Distance

5.52km

Speed

4.2km/h

Ascent

110m

Descent

40m

, , and others like this.

March 5, 2022

It was very beautiful! 🍖🍻😎

Translated by Google •