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Gerhard Wolff

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went for a hike

August 15, 2021 at 08:26

Bredenbeck Wanderparkplatz Trailrunde

Time

3h01m

Distance

10.5km

Speed

4.5km/h

Ascent

280m

Descent

270m

, , and others like this.

and went running

August 22, 2020 at 06:02

Laufstrecke

Time

3h21m

Distance

30.4km

Pace

6:36/km

Ascent

80m

Descent

60m

likes this.

went on an adventure

August 8, 2020 at 07:51

Tour 08.08.2020

Time

4h33m

Distance

8.07km

Speed

1.8km/h

Ascent

120m

Descent

150m

likes this.

went running

July 30, 2020 at 11:22

Laufstrecke 30.07.2020

Time

3h12m

Distance

30.1km

Pace

6:23/km

Ascent

450m

Descent

440m

likes this.

went running

July 24, 2020 at 14:41

Laufstrecke 24.07.2020

Time

1h52m

Distance

21.1km

Pace

5:18/km

Ascent

230m

Descent

230m

went running

July 19, 2020 at 04:59

Laufstrecke 19.07.2020

Time

5h26m

Distance

50.0km

Pace

6:31/km

Ascent

150m

Descent

140m

likes this.

and went running

July 19, 2020 at 06:42

Laufrunde

Time

3h18m

Distance

30.1km

Pace

6:23/km

Ascent

560m

Descent

570m

went running

July 11, 2020 at 14:20

Laufstrecke 11.07.2020

Time

3h17m

Distance

30.7km

Pace

6:24/km

Ascent

420m

Descent

450m

and went running

June 14, 2020 at 08:07

Laufstrecke 14.06.2020

Time

2h19m

Distance

21.6km

Pace

6:26/km

Ascent

60m

Descent

40m

and went running

May 16, 2020 at 12:28

mit hunden Laufstrecke 16.05.2020

Time

2h23m

Distance

20.0km

Pace

7:09/km

Ascent

190m

Descent

190m

likes this.

and went running

April 19, 2020 at 06:04

Marathon Pattensen Marienburg

Time

5h18m

Distance

42.1km

Pace

7:20/km

Ascent

70m

Descent

50m

went running

December 29, 2019 at 08:07

Laufstrecke 29.12.2019

Time

3h14m

Distance

27.6km

Pace

7:01/km

Ascent

300m

Descent

110m

likes this.

and went running

November 10, 2019 at 06:49

steinhuder meer rund

Time

3h48m

Distance

30.3km

Pace

7:05/km

Ascent

40m

Descent

40m

, , and others like this.

went running

November 2, 2019 at 09:39

Laufstrecke 02.11.2019

Time

2h14m

Distance

21.2km

Pace

6:20/km

Ascent

70m

Descent

70m

and went running

October 27, 2019 at 12:44

lauftraining 27.10.2019

Time

3h32m

Distance

26.0km

Pace

8:08/km

Ascent

380m

Descent

360m
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