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Lars Hahn

Wandern, Running, Radfahren
#Ruhrpott

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went for a hike

5 days ago

Schauinsland Rundwanderung

Time

1h04m

Distance

2.51km

Speed

3.4km/h

Ascent

60m

Descent

60m

went for a bike ride

June 20, 2026

Fahrradtour von den Haarzopfer Hügeln an die Ruhr und zurück

Time

2h16m

Distance

32.3km

Speed

14.3km/h

Ascent

170m

Descent

180m

and like this.

went running

June 12, 2026

Laufrunde um San Jordi mit Abstecher ins Binnenland

Time

1h14m

Distance

8.38km

Pace

7:30/km

Ascent

30m

Descent

40m

likes this.

went running

June 7, 2026

Laufrunde rund um C. de San Jordi

Die Strecke ist quasi prädestiniert für das Laufen. Holzboden und separate Steinpfade eignen sich super für das ebenerdige Laufen, selbst bei Hitze.

Time

0h39m

Distance

5.01km

Pace

7:27/km

Ascent

10m

Descent

10m

, and like this.

went for a hike

June 7, 2026

Wanderung zum Fels „Bagdad“ vom Hafen in C. de San Jordi

Time

2h35m

Distance

7.82km

Speed

3.8km/h

Ascent

10m

Descent

10m

and like this.

went for a hike

June 6, 2026

Wanderung an den Stränden von ses Salines von Colonia de San Jordi

Time

3h06m

Distance

9.30km

Speed

3.8km/h

Ascent

20m

Descent

10m

and like this.

went running

June 3, 2026

Laufrunde in der Zwischenzone

Time

1h03m

Distance

7.51km

Pace

7:42/km

Ascent

20m

Descent

10m

and like this.

went for a hike

May 24, 2026

Drachenfels-Rundwanderung

Time

2h12m

Distance

6.95km

Speed

4.4km/h

Ascent

230m

Descent

240m

went running

May 17, 2026

Rundlauf um den Baldeneysee mit Brückenumleitung. 🏃🏼‍♂️

Time

1h55m

Distance

15.4km

Pace

7:26/km

Ascent

70m

Descent

70m

and like this.

went for a bike ride

May 10, 2026

Fahrradtour von Essen über Mülheim, Oberhausen, Duisburg zurück nach Mülheim und Essen. 🌀🚲

Time

3h55m

Distance

44.7km

Speed

11.4km/h

Ascent

230m

Descent

230m

and like this.

went for a bike ride

May 2, 2026

Fahrradtour von Haarzopf zum Baldeneysee und retour

Time

1h24m

Distance

31.9km

Speed

22.8km/h

Ascent

170m

Descent

170m
Map data © OpenStreetMap contributors

likes this.

went running

April 7, 2026

Maschsee-Runde von Rathaus

Time

0h50m

Distance

6.96km

Pace

7:11/km

Ascent

10m

Descent

10m

and like this.

and went for a bike ride

March 21, 2026

Fahrradtour von Essen Haarzopf nach Bottrop und retour

Time

2h59m

Distance

35.3km

Speed

11.8km/h

Ascent

240m

Descent

240m

likes this.

went for a hike

March 20, 2026

Rundwanderung vom Restaurant Auermühle

Time

0h31m

Distance

2.71km

Speed

5.3km/h

Ascent

50m

Descent

30m

went for a hike

March 7, 2026

Schlossberg-Laufrunde mit Treppen-Challenge

Time

0h50m

Distance

5.36km

Speed

7.1km/h

Ascent

170m

Descent

170m
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