Timeline
Michael-im-Flow and Rolf went running
September 11, 2025 at 16:01
Time
0h44m
Distance
6.67km
Pace
6:26/km
Ascent
10m
Descent
20m
Lothar Cieborra, Jochen 🚵🚴 mtb2️⃣grvl4️⃣ruhrgebiet, and others like this.
Time
3h21m
Distance
25.8km
Speed
14.3km/h
Ascent
330m
Descent
340m
Time
4h02m
Distance
6.19km
Speed
3.4km/h
Ascent
130m
Descent
160m
Time
3h33m
Distance
7.59km
Speed
4.0km/h
Ascent
180m
Descent
210m
Time
6h48m
Distance
49.0km
Speed
16.6km/h
Ascent
390m
Descent
400m
Michael-im-Flow and Rolf went on an adventure
January 27, 2024 at 08:42
Time
4h09m
Distance
13.3km
Speed
21.4km/h
Ascent
2,190m
Descent
3,010m