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Markus

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and went for a hike

August 15, 2021

Sunny Sunday Marsch

Time

5h55m

Distance

16.0km

Speed

4.5km/h

Ascent

240m

Descent

240m

, , and others like this.

August 15, 2021

Today we went out again with our hiking boots. Beautiful through the idyllic nature .... 👀.

Well, it was nice, but it's no longer an idyll. An alarming amount had already been cut down. But it's nice to see how, in spite of the shit, nature fights back the living space.

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and went cycling

February 28, 2021

Everesting Training No. 2 🚴🏞️

Time

5h47m

Distance

86.3km

Speed

17.6km/h

Ascent

2,260m

Descent

2,250m

, , and others like this.

February 28, 2021

19x up the serpentines of Lienen 🤙

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and went cycling

January 31, 2021

Freezey Sunny Sunday Ride 🚴🥶☀️

Time

2h59m

Distance

69.0km

Speed

25.8km/h

Ascent

220m

Descent

250m

, , and others like this.

January 31, 2021

The sun was only in the sky today for decoration.



Despite the icy temperatures, the sun attracted one or the other racing bike rider to the road. That was almost the season feeling 😅.

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went cycling

August 30, 2020

Münster

Time

4h00m

Distance

110km

Speed

28.9km/h

Ascent

220m

Descent

240m

and went cycling

August 16, 2020

Ich wollte fahren doch er wollte Fliegen 🚴🏥😅

Time

4h20m

Distance

103km

Speed

28.3km/h

Ascent

540m

Descent

540m

, , and others like this.

August 16, 2020

Oh yes, Markus 😅.

After we arrived in Wolbeck we had to take the third exit. Construction site 😤. Markus was probably so absorbed in the construction site to see if we could drive through there that he didn't see the one from the roundabout. Zack, bang, boom and there it was. Conclusion: Take the quickest

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and went cycling

August 13, 2020

Tour Schloss Westerwinkel

Time

2h54m

Distance

73.5km

Speed

28.0km/h

Ascent

230m

Descent

230m

, , and others like this.

August 13, 2020

Before I started I wanted to make a cool video of Markus rolling up ... Then suddenly I was on the floor 🙄. Well at least this time it was the right knee. So now both knees look the same 🤣. Fortunately, nobody noticed the embarrassing action 😅😅🤦.

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and went cycling

May 31, 2020

Rauf zum Kahlen Asten ⛰️🚴

Time

12h03m

Distance

244km

Speed

24.6km/h

Ascent

2,930m

Descent

2,960m

, , and others like this.

May 31, 2020

This was the extreme tour. At 1-2 increases I thought you have to take resuscitation measures 🥵🤣🤣.

But all in all it was a really cool tour. I can only recommend it to everyone 👍😉.

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and went cycling

May 28, 2020

Die letzte Vorbereitungen vor der Monster Tour am Pfingstsonntag 🤤🚴

Time

3h38m

Distance

93.9km

Speed

29.1km/h

Ascent

560m

Descent

550m

, , and others like this.

May 28, 2020

Bomb 👊

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and went cycling

May 7, 2020

Der Markus war beim Friseur... Fazit 3 km/h schneller 🚴🤣🤣

Time

1h54m

Distance

51.1km

Speed

29.4km/h

Ascent

220m

Descent

220m

and like this.

and went cycling

April 19, 2020

"Määähh" macht die Bergziege 🐏🏞️🚴

Time

6h10m

Distance

133km

Speed

26.3km/h

Ascent

980m

Descent

980m

, and like this.

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