Timeline
Thomas🚲0815👀👣 went running
a day ago
Deichtraining in Dornumersiel
Nur eine Alternative zum Bergtraining 😂⛰️🌬️
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Distance
Pace
Ascent
Descent
Thomas🚲0815👀👣 went running
4 days ago
Time
Distance
Pace
Ascent
Descent
Waldläufer likes this.
Thomas🚲0815👀👣 went for a bike ride
7 days ago
Time
Distance
Speed
Ascent
Descent
Waldläufer and Karogno like this.
Thomas🚲0815👀👣 went running
July 7, 2026
Time
Distance
Pace
Ascent
Descent
Karogno likes this.
Thomas🚲0815👀👣 went running
July 5, 2026
Ruhiger Dauerlauf
Für einen entspannten Sonntag 😊
Time
Distance
Pace
Ascent
Descent
Waldläufer likes this.
Thomas🚲0815👀👣 went for a bike ride
July 4, 2026
Besorgungen mit dem Rad!
Mal wieder das Rad bewegen!
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Distance
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Ascent
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Thomas🚲0815👀👣 went running
July 3, 2026
Laufen, aber nicht so viel!
Die ollen Knochen und Gelenke schonen!🏃
Time
Distance
Pace
Ascent
Descent
Karogno and Waldläufer like this.
Thomas🚲0815👀👣 went for a hike
July 2, 2026
Wandern
Ein paar Schritte, müssen immer irgendwie untergebracht werden!🙄🚶
Time
Distance
Speed
Ascent
Descent
Waldläufer likes this.
Thomas🚲0815👀👣 went running
July 1, 2026
Time
Distance
Pace
Ascent
Descent
Karogno and Waldläufer like this.
Thomas🚲0815👀👣 went running
June 30, 2026
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Distance
Pace
Ascent
Descent
Waldläufer likes this.
Thomas🚲0815👀👣 went running
June 28, 2026
Time
Distance
Pace
Ascent
Descent
Karogno and Waldläufer like this.
Thomas🚲0815👀👣 went running
June 26, 2026
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Distance
Pace
Ascent
Descent
Waldläufer likes this.
Thomas🚲0815👀👣 went running
June 23, 2026
Intervalle in zielpace 6min/km!
Leider zu unkonzentriert, da stand eine Gehwegplatte wohl 2mm zu hoch!
Nur Abschürfungen 🧑🦽🥴
Time
Distance
Pace
Ascent
Descent
Thomas🚲0815👀👣 went running
June 21, 2026
Time
Distance
Pace
Ascent
Descent
Webby, Christoph Schäfer and Waldläufer like this.