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Roller -kermit๐Ÿ‘๐Ÿ‘๐Ÿ›ด๐Ÿ›ด๐Ÿธ๐Ÿธ๐Ÿธ

nun wird im Alter mal ganz sportlich und mit Spass gemeinsam๐Ÿซถ๐Ÿซถ durch den Rest des Lebens gerollert ๐Ÿ›ด๐Ÿ›ดโ™ฅ๏ธโ™ฅ๏ธ๐Ÿ’‘

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went for a bike ride

October 4, 2026 at 06:48

GroรŸ-Kreutz -start ๐Ÿ›ด und Potsdam -bahnhof Ende

West -wind von hinten ๐ŸŒฌ๏ธ๐ŸŒฌ๏ธ๐ŸŒฌ๏ธ

Time

4h56m

Distance

26.5km

Speed

10.9km/h

Ascent

160m

Descent

150m

2 days ago

the tour started in light fog ๐Ÿ›ด๐Ÿ›ดbut gradually the โ˜€๏ธ came out and it also got warmer, which meant it started with (striptease) for scooter riders ๐Ÿ›ด๐Ÿ›ด๐Ÿ›ด๐Ÿ˜œ๐Ÿ˜œ๐Ÿ‘slowly a piece of clothing was taken off again ๐Ÿงฆ๐Ÿ‘–, sock down - trouser legs up jacket off, arm warmers immediately so that air gets to the

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went for a bike ride

October 3, 2026 at 06:25

Verfolgung des Tourenleiters ๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿ›ด๐Ÿ›ด๐Ÿ›ด๐Ÿ˜‚๐Ÿ‘

Time

3h38m

Distance

17.1km

Speed

9.7km/h

Ascent

210m

Descent

210m

, , and others like this.

3 days ago

Kleine Runde mit Frรผhstรผck โ˜•โ˜• und mal kucken was so unterwegs ist ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ›ด๐Ÿ›ด,allen einen schรถnen Tag ๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ˜‚

went for a bike ride

October 1, 2026 at 06:11

Einmal an die frische Luft ๐Ÿ›ด๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

Time

8h24m

Distance

11.3km

Speed

9.1km/h

Ascent

170m

Descent

180m

, , and others like this.

5 days ago

Today the mood wasn't so good ๐Ÿซฃ๐Ÿซฃ, sat in the hospital for 5 hours (due to an appointment) in the end it was a bust then had breakfast first โ˜•๐Ÿง‡๐Ÿง‡ In the evening everything was OK again ๐Ÿคฃ๐Ÿคฃ๐Ÿ˜„๐Ÿ‘

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went for a bike ride

September 29, 2026 at 06:11

Von ludwigsfelde bis vor die Haustรผr ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿก๐Ÿก๐Ÿกmit dem ๐Ÿ›ด๐Ÿ›ด๐Ÿ›ด๐Ÿ›ด๐Ÿ‘๐Ÿคฃ

Sรผd Ost Wind ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐ŸŒฌ๏ธ๐ŸŒฌ๏ธ-passte wie immer von (Achtern)

Time

7h14m

Distance

38.1km

Speed

10.9km/h

Ascent

250m

Descent

260m

, , and others like this.

7 days ago

the sporty event in the early morning ๐Ÿ‘ once carrying a scooter (Main Station ๐Ÿš†) 3 flights of stairs down ๐Ÿ˜ฑ๐Ÿ›— elevator broken)but we won't be discouraged the ๐Ÿš† was on time ๐Ÿ˜œ๐Ÿ˜œ and today's tour ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ˜„๐Ÿ˜‚ somehow the tour guide ๐Ÿค— was really in high spirits ๐Ÿคฃ๐Ÿคฃ,that was the fault of the spaghetti ๐Ÿ๐Ÿ๐Ÿ๐Ÿ

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went for a bike ride

September 26, 2026 at 07:30

Bhf, Zossen Start mit ๐Ÿ›ด๐Ÿ›ด bis Lichtenrade ๐Ÿ‘๐Ÿ‘๐Ÿ˜„๐Ÿ˜„

Sรผdwind ๐ŸŒฌ๏ธ๐ŸŒฌ๏ธwie immer schiebe-Wind,๐ŸŒฌ๏ธ๐ŸŒฌ๏ธ๐ŸŒฌ๏ธ๐Ÿ‘๐Ÿ˜„๐Ÿ›ด

Time

4h30m

Distance

22.6km

Speed

10.6km/h

Ascent

110m

Descent

110m

, , and others like this.

September 26, 2026

the full fitness program for pensioners ๐Ÿ‘๐Ÿ‘๐Ÿ›ด๐Ÿ›ด Carried the scooters up and down Bild 2+3 ๐Ÿ’ช๐Ÿ’ช๐Ÿฆต๐Ÿฆต but it doesn't have to be every week ๐Ÿฅบ๐Ÿซฃ๐Ÿซฃ otherwise everything was very relaxed the weather was also good today ๐Ÿ‘๐Ÿ‘, so now it's time for a break โ˜•โ˜•โ˜•

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went for a bike ride

September 23, 2026 at 06:10

Von Kremmen nach henningsdorf ๐Ÿ›ด๐Ÿ›ด๐Ÿ›ด๐Ÿ‘๐Ÿคช

Nord West schiebe -wind ๐Ÿ˜œ๐Ÿ˜œ๐ŸŒฌ๏ธ๐ŸŒฌ๏ธ

Time

3h18m

Distance

19.7km

Speed

11.0km/h

Ascent

110m

Descent

120m

, , and others like this.

September 23, 2026

this morning it was a fresh 11 degrees ๐Ÿ˜š๐Ÿ˜šthe jacket stayed on ๐Ÿ‘๐Ÿฅถ๐Ÿ•ข๐Ÿงฅ๐Ÿงฅ, later the jacket was changed piece by piece ๐Ÿฆบ the socks also went down ๐Ÿงฆ๐Ÿงฆ, the calves needed air it is the time when it is difficult with clothing (fresh in the morning - warm at noon) but at least dry weather ๐Ÿ‘๐Ÿ‘๐ŸŒž๐ŸŒž๐ŸŒž it is a nice tour

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went for a bike ride

September 19, 2026 at 05:39

Dallgow ๐Ÿ›ด gestartet und Hennigsdorf geendet ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ›ด๐Ÿ›ด๐Ÿ›ด

P,s, Sรผd -west ๐ŸŒฌ๏ธ๐ŸŒฌ๏ธ etwas stramm ๐Ÿ‘๐Ÿ‘ schiebe Wind ๐Ÿคฃ๐Ÿ‘

Time

3h49m

Distance

21.9km

Speed

10.5km/h

Ascent

150m

Descent

150m

September 19, 2026

as usual it couldn't be otherwise ๐Ÿš†๐Ÿš† you have to put everything together because there's replacement transport here and there, but the tour guide ๐Ÿค—๐Ÿค— always manages today I rolled along a very old route from the past and everything with a great bike path (partially looks quite new??๐Ÿ˜„๐Ÿ˜„๐Ÿ‘๐Ÿ›ดso that

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went for a bike ride

September 18, 2026 at 05:38

Kleine Runde ๐Ÿ›ด๐Ÿ›ด,ohne Bahnfahrt ๐Ÿ˜œ๐Ÿ˜œ๐Ÿš†๐Ÿš†๐Ÿš†๐Ÿš†

Time

3h42m

Distance

13.6km

Speed

9.6km/h

Ascent

150m

Descent

140m

September 18, 2026

first 6km to breakfast ๐Ÿ›ด๐Ÿ‘๐Ÿ›ด with light drizzle ๐ŸŒฆ๏ธ(only very briefly) I called the weather central ๐Ÿ˜œ๐Ÿ˜œand asked where the sun โ˜€๏ธโ˜€๏ธ was ๐Ÿ˜๐Ÿ˜๐Ÿคฃshortly after it worked (kl, joke ๐ŸŒž) you just have to complain ๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œ๐Ÿ‘everyone a nice weekend ๐Ÿ˜๐Ÿ˜๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿค—

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went for a bike ride

September 15, 2026 at 06:04

Kleine Runde mit โ›…โ›…โ˜€๏ธpasste nichts zu meckern ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜œ

Time

4h59m

Distance

25.7km

Speed

10.6km/h

Ascent

190m

Descent

200m

, , and others like this.

September 15, 2026

So Tuesday's round ๐Ÿ›ด๐Ÿ›ด๐Ÿ›ด successfully rolled off ๐Ÿคฃ๐Ÿคฃ๐Ÿ›ด๐Ÿ›ด tomorrow is rest day ๐Ÿ˜œ๐Ÿ˜œ the tour leader has vacuum cleaner service and the better half ๐Ÿ˜Š๐Ÿ˜Š takes the, potti' ๐Ÿ’ต๐Ÿ’ต๐Ÿ’ฐ๐Ÿ’ฐ and goes shopping for a bit ๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œ

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went for a bike ride

September 14, 2026 at 06:45

Morgens grau โ˜๏ธโ˜๏ธโ˜๏ธ, Mittags blau โ›…

Nord West -wind ๐Ÿ‘๐Ÿ‘๐Ÿ‘

Time

4h19m

Distance

24.7km

Speed

10.6km/h

Ascent

150m

Descent

140m

, , and others like this.

September 14, 2026

today at ๐Ÿ• ๐Ÿ• half past five out of bed and an hour later we set off ๐Ÿ›ด๐Ÿ›ดto the train station and to Hennigsdorf โ˜•โ˜•afterwards strengthened on the way home ๐Ÿ›ด๐Ÿ›ด๐Ÿ›ด, with another โ˜•โ˜•, that was our Monday -round ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ›ด๐Ÿ›ด๐Ÿ›ดโœ‹

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went for a bike ride

September 12, 2026 at 06:08

Einfach nur die Natur genieรŸen ๐Ÿ›ด๐Ÿ›ด๐Ÿ›ด๐ŸŒณ๐ŸŒณ๐ŸŒณ

Time

4h04m

Distance

18.4km

Speed

10.3km/h

Ascent

90m

Descent

90m

September 12, 2026

Fresh air and good mood ๐Ÿ˜„๐Ÿ˜Š, briefly stopped by the kids ๐Ÿ˜œ๐Ÿ˜œ๐Ÿ‘๐Ÿ‘๏ธ๐Ÿ‘๏ธ then off to the birthday Bahnhof Sรผd -kreuz was the end (due to construction) elevators eternal waiting so we carried the ๐Ÿ›ด๐Ÿ›ด3 stairs up ๐Ÿ˜ค๐Ÿ˜ค but good for fitness in old age ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช despite everything it was a nice day ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ‘๐Ÿ˜œ

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went for a bike ride

September 11, 2026 at 05:42

Alte Hausstrecke ๐Ÿ˜๐Ÿ‘๐Ÿ›ดmit Frรผhstรผck ๐Ÿ‘๐Ÿ‘โ˜•โ˜•โ˜•

Time

3h55m

Distance

18.1km

Speed

10.0km/h

Ascent

140m

Descent

130m

September 11, 2026

after 3 DAYS on the scooter ๐Ÿ›ด๐Ÿ›ด, breakfast , to the pharmacy ๐Ÿ‘›๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ and off home ๐Ÿ ๐Ÿ  it did good ๐Ÿ‘๐Ÿ‘๐Ÿ›ด

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went for a bike ride

September 5, 2026 at 06:32

Falkensee -nach Spandau ๐Ÿ›ด๐Ÿ›ด

Stรผrmischer West -wind ๐Ÿ‘๐Ÿ›ด๐Ÿ›ด๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐ŸŒฌ๏ธ๐ŸŒฌ๏ธ๐ŸŒฌ๏ธ๐ŸŒฌ๏ธvon hinten und Seite ๐Ÿ˜œ๐Ÿ˜„

Time

2h10m

Distance

11.4km

Speed

10.2km/h

Ascent

50m

Descent

50m

, , and others like this.

September 5, 2026

Today was only half a tour๐Ÿซฃ๐Ÿซฃhad to go home quickly because of the ๐Ÿ“ž๐Ÿ“ž๐Ÿ“žand the ๐Ÿ“ฆ๐Ÿ“ฆ๐Ÿ“ฆ๐Ÿ“ฆ, so by ๐Ÿš† from Spandau home ๐Ÿ‘๐Ÿ‘ but the tour will be made up ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿ›ด๐Ÿ›ด๐Ÿ›ด, promised ๐Ÿซถ๐Ÿซถ๐Ÿซถ

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went for a bike ride

September 2, 2026 at 05:41

Wannsee ๐Ÿ‘๐Ÿ‘โ˜•โ˜•๐Ÿฅชnach Hause ๐Ÿ‘๐Ÿ›ด๐Ÿ›ด๐Ÿ›ด๐Ÿ˜‚

West -wind ๐Ÿ‘ alles Seiten ๐Ÿ˜๐Ÿ‘๐Ÿ˜ธ

Time

4h53m

Distance

20.3km

Speed

10.1km/h

Ascent

180m

Descent

190m

, , and others like this.

September 2, 2026

We both sneaked out of the house ๐Ÿก๐Ÿก very early and had breakfast โ˜•โ˜• with the ๐Ÿ›ด๐Ÿ›ด๐Ÿ›ด๐Ÿ‘ Bridge as always and then home ๐Ÿ˜œ, today the tour was with a lecture ๐Ÿซต๐Ÿซต๐Ÿซตโ˜๏ธโ˜๏ธ from 80 Plus ๐Ÿง๐Ÿง๐Ÿ˜ค๐Ÿ˜ค๐Ÿ›ด๐Ÿ›ด we have no business on the sidewalk ๐Ÿ‘ My explanation didn't help , but these are isolated cases ๐Ÿ˜œ๐Ÿ˜œ sometimes this happens โ˜๏ธโ˜๏ธ

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went for a bike ride

August 31, 2026 at 05:41

๐Ÿ›ด๐Ÿ›ด๐Ÿ›ด Regen und Sonnenschein ๐ŸŒž so muรŸ es sein ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ›ด๐ŸŒž

Time

4h41m

Distance

18.2km

Speed

10.1km/h

Ascent

180m

Descent

190m

August 31, 2026

Off to breakfast โ˜•โ˜•โ˜•๐Ÿ‘, it started to rain ๐ŸŒจ๏ธ๐ŸŒจ๏ธ๐Ÿ‘ we sat it out -3 coffees -4 half rolls and good spirits ๐Ÿ˜‚๐Ÿ˜‚ , we were strong and after 90 minutes the sun came out โ˜€๏ธโ˜€๏ธ ๐Ÿ˜œ๐Ÿ˜œ๐Ÿ‘ I tell you, you just have to stay firm ๐Ÿ›ด๐Ÿ›ด๐Ÿ›ด๐Ÿ˜œ๐Ÿ‘๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹๐Ÿ˜Ž๐Ÿ˜Ž

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