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Gerhard

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went running

November 22, 2024

Zweite Laufrunde Cape Coral!

Time

0h35m

Distance

5.59km

Pace

6:18/km

Ascent

10m

Descent

10m

, , and others like this.

went for a bike ride

November 18, 2024

Tour

Time

3h57m

Distance

11.9km

Speed

15.7km/h

Ascent

20m

Descent

20m

, , and others like this.

went running

November 17, 2024

Erste Laufrunde Cape Coral!

Time

0h33m

Distance

5.06km

Pace

6:26/km

Ascent

10m

Descent

10m

, , and others like this.

went for a bike ride

October 13, 2024

Tour

Time

0h28m

Distance

6.63km

Speed

15.4km/h

Ascent

10m

Descent

10m

, , and others like this.

and went for a bike ride

August 30, 2023

Abfahrt von Biacesa nach Riva

Time

5h31m

Distance

19.9km

Speed

13.3km/h

Ascent

80m

Descent

470m

, , and others like this.

went mountaineering

August 30, 2023

Bergwandern und Kraxeln um den Cimi Capi

Time

4h32m

Distance

5.29km

Speed

2.4km/h

Ascent

440m

Descent

420m

, , and others like this.

went for a bike ride

August 30, 2023

Anfahrt zum Klettersteig Cima Capi

Time

1h19m

Distance

10.7km

Speed

9.9km/h

Ascent

410m

Descent

20m

, , and others like this.

went for a bike ride

August 29, 2023

Erst Monte Brione, dann Sentiero del Ponale bis nach Pregasina

Time

6h25m

Distance

33.4km

Speed

11.6km/h

Ascent

770m

Descent

770m

, , and others like this.

went for a bike ride

August 28, 2023

Lago di Cavedine

Time

6h00m

Distance

59.7km

Speed

17.2km/h

Ascent

630m

Descent

630m

, , and others like this.

went mountain biking

August 27, 2023

Bastione Di Riva mit dem Rad

Time

3h52m

Distance

23.1km

Speed

10.2km/h

Ascent

680m

Descent

680m

, , and others like this.

and went for a bike ride

July 26, 2023

Berliner Mauerweg Tag 03 - Von Mitte nach Lichtenrade

Time

8h16m

Distance

69.5km

Speed

14.9km/h

Ascent

190m

Descent

200m

, , and others like this.

August 6, 2023

Apart from yesterday's city tour through West Berlin, the wheels were allowed to rest for the last three days. We visited the Reichstag, took a Spree tour in the evening, went to the Blue Man Group and explored the “Berlin underworlds”. So, a tight program.

But today our actual tour continues and we start

Translated by Google •

and went for a bike ride

July 25, 2023

Eine Berliner Stadtrunde

Time

7h43m

Distance

41.3km

Speed

13.2km/h

Ascent

110m

Descent

100m

, , and others like this.

August 3, 2023

After two days without a bike 🚴‍♂️ we should go on a little tour of Berlin today at noon.

We'll start with a little refreshment 🌭 at the legendary "Konnopkes Imbiss", which is right here at the hotel 🏨. Then we look for a way to the Berlin-Spandau shipping canal, which we follow in a northerly direction

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and went for a hike

July 23, 2023

Gemütlich vom Prenzlauer Berg zum Reichstag

Time

2h19m

Distance

5.64km

Speed

4.3km/h

Ascent

10m

Descent

20m

, , and others like this.

August 2, 2023

Morning hike from the hotel to the Bundestag in the Reichstag building for a guided tour.

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and went for a bike ride

July 22, 2023

Berliner Mauerweg Tag 02 - Von Schildow nach Mitte

Time

7h28m

Distance

44.7km

Speed

12.8km/h

Ascent

140m

Descent

130m

, , and others like this.

August 2, 2023

The night 🌠 wasn't as relaxing as expected, because the beds 🛌 weren't quite as comfortable, but we start the second day in a good mood.

It's supposed to go into the city today, to Prenzlauer Berg in the Hotel Oderberger 🏨. But this would only be a few kilometers away from our starting point, so I

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and went for a bike ride

July 21, 2023

Berliner Mauerweg Tag 01 - Von Staaken nach Schildow

Time

6h54m

Distance

45.1km

Speed

15.1km/h

Ascent

180m

Descent

170m

, , and others like this.

August 2, 2023

Finally a comfortable multi-day tour with my dear wife 💁‍♀️ on the bike 🚴‍♂️, and that without the children 👧🏼👧🏼 who are staying in the tent camp ⛺️on the Baltic Sea 🏖️.

We once planned to do the Wall Trail in Berlin, but we won't always follow it strictly.



It starts from the former border crossing

Translated by Google •

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