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Lael

I am an ultra-endurance bike racer with long distance dreams.
www.laelwilcox.net

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went running

Today at 13:27

Back at it

Running before the heat. This time of year, you better be back before 11am or you’ll fry. It’s a high of 42C today (that’s 107F). Good to be out! Work, yoga and the gym will round out the week. Happy to be home!

Time

0h33m

Distance

6.56km

Pace

4:52/km

Ascent

10m

Descent

10m

went cycling

Yesterday at 15:01

Thimble Peak

Tired from jet lag & the heat, but it still feels really good to ride.

Time

3h40m

Distance

83.0km

Speed

24.5km/h

Ascent

890m

Descent

910m

, , and others like this.

went cycling

August 19, 2026 at 14:00

Saguaro East before the heat

Quiet & green. Happy to be home!

Time

2h55m

Distance

73.7km

Speed

26.7km/h

Ascent

400m

Descent

390m

went cycling

August 18, 2026 at 14:15

Ventana Lowes

Legs are heavy. Hit the gym in the afternoon & now I’m sore (in a good way).

Time

1h38m

Distance

37.0km

Speed

24.2km/h

Ascent

290m

Descent

300m

, , and others like this.

went cycling

August 17, 2026 at 14:04

Jet lag Sabino Canyon

Solid sleep from 5-10pm & then some dozing until 5am. Best part is that I can ride into Sabino National park in the early hours. There is tons of water & it’s so green. Gotta be out before 9am. Loved it! I’ll try to take a nap later on.

Time

2h33m

Distance

62.0km

Speed

26.6km/h

Ascent

390m

Descent

390m

, , and others like this.

2 days ago

Sloppy reporting: this is not a 'National Park'

went cycling

August 16, 2026 at 15:46

First Lemmon home

Loved being up there. I started a little late because it took a couple hours to get the bike ready, buy food, make breakfast & get going. We got home around 1am last night, so all things considered, we’re doing pretty good. Huge highlight to have Rue ride me out.…

Time

5h15m

Distance

106km

Speed

21.2km/h

Ascent

2,380m

Descent

1,620m

, , and others like this.

went cycling

August 9, 2026 at 06:31

Col d’Eze with the Whoop Group 🙌

Lovely! We started & ended at Café du Cycliste and they even made us a coffee stop along the way. We were last here in 4 years ago at the end of the Komoot Torino Nice Rally. Good to be back. Got to pedal a bit with former world no.…

Time

4h15m

Distance

48.8km

Speed

21.3km/h

Ascent

900m

Descent

880m

, , and others like this.

went cycling

August 7, 2026 at 09:18

Cheer Squad ride

Time

7h50m

Distance

51.5km

Speed

17.4km/h

Ascent

1,170m

Descent

1,170m

, , and others like this.

went cycling

August 6, 2026 at 05:05

L’étape femmes 2026

Wild ride! Got on the bus at 5am, but our driver couldn’t find the start, so we were 40 minutes back on the field— that means I got to pass most of the field of 11,500 people! Finished on the top of Mont Ventoux & rode back to Sault. This…

Time

6h12m

Distance

144km

Speed

25.3km/h

Ascent

2,990m

Descent

2,440m

, , and others like this.

went cycling

August 4, 2026 at 06:23

Provence pre-ride with SRAM

SRAM is hosting a camp around the Tour de France Femmes. Today we pre-rode the route for tomorrow. So beautiful!

Time

3h40m

Distance

67.3km

Speed

25.8km/h

Ascent

880m

Descent

890m

, , and others like this.

went cycling

August 3, 2026 at 06:52

Visiting Velocité messengers

Quick coffee & she even helped me swap my power meter ⭐️⭐️⭐️⭐️

Time

0h41m

Distance

4.05km

Speed

14.4km/h

Ascent

60m

Descent

60m

, , and others like this.

August 3, 2026

What a beautiful und friendly Woman. I really like her positive Mood 🥰

went cycling

August 2, 2026 at 07:09

SRAM Sunday in Lausanne

Lovely! Vineyards, lake, sweet villages & a great crew.

Time

3h50m

Distance

67.7km

Speed

23.6km/h

Ascent

980m

Descent

970m

, , and others like this.

August 3, 2026

W life with all its positive movement!🪂

Showing Translation

went cycling

August 1, 2026 at 06:48

Cheer Squad for Stage 1 of the Tour de France Femmes avec ZWIFT

Talk about fun! Hot day, big dance party on the side of the road to cheer on the women.

Time

7h57m

Distance

57.3km

Speed

22.8km/h

Ascent

560m

Descent

560m

, , and others like this.

went cycling

July 31, 2026 at 07:04

To Lausanne with the GRL PCK rally!

Their final day & I’m so happy I could join. Mostly bike path, but a couple of rooty singletrack sections too.

Time

9h15m

Distance

102km

Speed

19.4km/h

Ascent

670m

Descent

660m

, , and others like this.

went gravel riding

July 30, 2026 at 12:21

GRL PCK rally surprise

Sami, Isi & I made a secret aid station for the GRL PCK rally— it’s day 6 for them. They’ve already crossed the Alps twice, riding from Munich through Germany, Austria, Italy & Switzerland. They’ve already crossed final destination is Lausanne for the (women’s) Tour de France Femmes avec ZWIFT.…

Time

5h22m

Distance

51.5km

Speed

22.3km/h

Ascent

120m

Descent

210m

, , and others like this.

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