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Volker

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and went for a bike ride

May 9, 2026

Ride

Time

6h40m

Distance

48.9km

Speed

19.2km/h

Ascent

980m

Descent

980m

likes this.

May 9, 2026

Always fun 👌🏻

Showing Translation

went for a bike ride

April 26, 2026

Ride

Time

4h30m

Distance

45.5km

Speed

18.4km/h

Ascent

920m

Descent

920m

likes this.

and went for a bike ride

April 23, 2026

Ride

Time

2h49m

Distance

38.0km

Speed

18.3km/h

Ascent

950m

Descent

950m

likes this.

and went mountain biking

April 19, 2026

Vier Berge Tour 🌋🌋🌋🌋 1390/68

🚨Klassiker 🚨
ab Kollig, ohne Marxe Lay
# Hochstein
# Gänsehals
# Sulzbusch
# Hochsimmer

Time

5h34m

Distance

67.5km

Speed

13.9km/h

Ascent

1,390m

Descent

1,390m

, , and others like this.

April 19, 2026

There isn't much to say: an absolute highlight tour.

The start in Kollig is due to the lack of bicycle transport options.

The cycle path to Hausen is of course not a highlight with a MTB, but at least there are a few altitude meters.

Nice, but to have been out on the MTB again.

Variations today: shortly

Showing Translation

went mountain biking

March 22, 2026

Hochsimmer Blätterwald Runde 920/48

Time

2h47m

Distance

47.3km

Speed

19.7km/h

Ascent

920m

Descent

920m

went on an adventure

February 26, 2026

Tour

Time

5h39m

Distance

46.3km

Speed

18.9km/h

Ascent

5,650m

Descent

5,690m

likes this.

and went gravel riding

January 25, 2026

Elztal-Umrundung ab Hausen 1180/76

Betzing gibt‘s ja wirklich!

Time

4h35m

Distance

75.7km

Speed

17.9km/h

Ascent

1,180m

Descent

1,180m

, , and others like this.

January 25, 2026

Unbelievable: I was in Betzing for the first time today.



For years I thought it was something like Bielefeld. 🤷🏼‍♂️

Apart from that, it was time for a longer ride again.



Unfortunately, the sun didn't break through the thin layer of high fog, and the mud froze solid to my bike, but it was still a great

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and went mountain biking

November 22, 2025

St. Joster Blätterwald Runde 500/34

...die ursprüngliche Variante

Time

2h22m

Distance

33.8km

Speed

15.3km/h

Ascent

500m

Descent

490m

, , and others like this.

November 22, 2025

Today, with temperatures just above freezing but beautiful sunshine, I did the legacy loop.



It's the light version, but it was enough for today.

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and went mountain biking

October 19, 2025

Hochsimmer Blätterwald Runde 920/48

Unsere alte Blätterwaldrunde mal mit dem Hochsimmer aufgepeppt.

Time

3h50m

Distance

47.6km

Speed

14.9km/h

Ascent

920m

Descent

930m

, , and others like this.

October 19, 2025

Enjoyed the last sunny days of autumn again today.

Volker and I gave our time-honored leafy forest tour through Mayen's city forest to St. Jost a new lease of life.

It could become a classic, it was really fun again.

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went for a bike ride

August 24, 2025

Blätterwald mit Hochstein

Time

2h56m

Distance

48.6km

Speed

19.7km/h

Ascent

960m

Descent

950m

, and like this.

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