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Ronald

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Timeline

went running

April 17, 2022

Boltenhagen ab Feriendorf

Time

0h42m

Distance

6.57km

Pace

6:28/km

Ascent

130m

Descent

120m

likes this.

April 17, 2022

nice running circuit, without a promenade, little traffic

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went cycling

August 8, 2020

Rennrad-Tour 08.08.2020

Time

2h38m

Distance

79.0km

Speed

30.6km/h

Ascent

220m

Descent

240m

likes this.

went cycling

August 5, 2020

Trainingsrunde RV-Etelsen. Treffpunkt Mittwochs 17:45, Grundschule Etelsen, Gäste willkommen

Time

2h57m

Distance

87.2km

Speed

30.6km/h

Ascent

340m

Descent

340m

likes this.

went cycling

August 2, 2020

Rennrad-Tour 02.08.2020

Time

1h27m

Distance

44.6km

Speed

30.6km/h

Ascent

90m

Descent

90m

likes this.

went cycling

August 1, 2020

Rennrad-Tour 01.08.2020

Time

2h02m

Distance

62.5km

Speed

30.9km/h

Ascent

120m

Descent

130m

likes this.

went cycling

June 7, 2020

Intschede-Allerbrücken-Hoya-Schwarme auf verkehrsarmen Nebenstrecken

Time

1h40m

Distance

56.3km

Speed

33.7km/h

Ascent

150m

Descent

150m

likes this.

June 7, 2020

Inschede-Allerbrücken-Hoya-Schwarme on low-traffic side routes

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went mountain biking

December 29, 2019

MTB Wilseder Berg 01.03.2020

Time

3h26m

Distance

52.2km

Speed

15.2km/h

Ascent

330m

Descent

320m

likes this.

June 8, 2020

looks good

I'm going to follow

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