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Claus 🚴🙋‍♂️

Moin, bin aus Norderstedt und habe erst 2017 mit dem Biken begonnen. Vorher 40 Jahr Motorrad gefahren, aber inzwischen begeisterter E-MTB Fahrer. Ein- bis zweimal im Jahr ab in die Dolomiten! 😎

Angefangen mit einem einfachen günstigen Hardtail vom Kaffeeröster aus Bremen 😉, bin ich dann sehr schnell zum E-Fully umgestiegen. Ich kann nur sagen:"Nie wieder ohne Strom !!" 👍

Viel Spass beim Nachfahren der Touren - auf einigen Wegen muss geschoben werden.😂😮😱 😅
paner-co.jimdofree.com

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went mountain biking

August 23, 2026 at 09:43

23. Aug 2026 Kulinarische Radtour durch Norderstedt

Time

3h34m

Distance

16.0km

Speed

14.9km/h

Ascent

30m

Descent

40m

, , and others like this.

August 23, 2026

Local good to satisfactory - Route too short. Unfortunately, the participants fell upon the offered food as if there wasn't enough for everyone - it was free after all!!

Showing Translation

went mountain biking

August 12, 2026 at 13:23

12. Aug 2026 Heute leichtes Rollen. Meniskus muss geschont werden 😳

Time

0h57m

Distance

16.2km

Speed

17.7km/h

Ascent

50m

Descent

50m

, , and others like this.

went mountain biking

August 11, 2026 at 13:21

11. Aug 2026 Erste kleine Tour nach dem Urlaub

Time

1h05m

Distance

20.6km

Speed

20.2km/h

Ascent

70m

Descent

70m

, , and others like this.

went mountain biking

July 24, 2026 at 08:13

24. Juli 2026 Vöran, Knottnkino und dann ohne Ziel, Schleife um Schermoos dann Mölten und wieder zum Hotel.

Time

3h02m

Distance

35.7km

Speed

14.4km/h

Ascent

1,100m

Descent

1,100m

, , and others like this.

July 24, 2026

Not entirely easy to ride - incredibly washed out individual trails.

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went mountain biking

July 22, 2026 at 07:29

22. Juli 2026 Mit großer Gruppe über den Salten, Jenesier Jöchl, Möltner Kaser und zum Schlaneiderhof

Time

4h04m

Distance

38.0km

Speed

15.4km/h

Ascent

1,130m

Descent

1,110m

, and like this.

went mountain biking

July 20, 2026 at 07:40

Time

3h24m

Distance

40.2km

Speed

14.5km/h

Ascent

1,340m

Descent

1,350m

, , and others like this.

went mountain biking

July 15, 2026 at 07:25

15. Juli 2026 Saltenrunde mit Tourguide Markus

Time

4h01m

Distance

39.0km

Speed

15.8km/h

Ascent

1,130m

Descent

1,090m

, , and others like this.

went mountain biking

July 13, 2026 at 07:31

13. Juli 2026 Rundtour mit Tourgide

Time

3h49m

Distance

34.1km

Speed

13.4km/h

Ascent

1,190m

Descent

1,180m

, , and others like this.

July 13, 2026

First tour in South Tyrol. 🤪👍 Fitness = 0

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went mountain biking

May 2, 2026 at 09:02

02. Mai 2026 Kleine Rundtour mit Begleitung und Start vom Hotel Kaiseralm

Time

3h05m

Distance

18.4km

Speed

12.0km/h

Ascent

480m

Descent

480m

, , and others like this.

went mountain biking

April 17, 2026 at 09:24

17. April 2026 Erste Trainingseinheit nach langer Pause

…. und der Rücken macht immer noch nicht mit. ☹️

Time

1h56m

Distance

30.5km

Speed

18.9km/h

Ascent

110m

Descent

100m

, , and others like this.

went for a bike ride

March 22, 2026 at 10:29

22. März 2026 Dienstreise nach Kaki

Time

3h30m

Distance

35.7km

Speed

21.4km/h

Ascent

100m

Descent

100m

, , and others like this.

March 22, 2026

My back is still not cooperating. 😢

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went for a bike ride

March 3, 2026 at 08:35

03. März 2026 Kurzer Tripp, der aber immer länger wurde

Time

1h37m

Distance

29.1km

Speed

18.8km/h

Ascent

140m

Descent

140m

and like this.

March 23, 2026

Let's see if the back (intervertebral disc) holds up

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went mountain biking

November 6, 2025 at 07:05

06. Nov 2025 Blauer Himmel, Sonne, was will man(n) mehr!

Time

2h03m

Distance

40.2km

Speed

20.8km/h

Ascent

170m

Descent

170m

, , and others like this.

November 6, 2025

The road (photo) is blocked with locks.

Translated by Google •

went mountain biking

October 18, 2025 at 07:59

18. Okt 2025 Endlich mal wieder aufs Rad !! 👍

Blauer Himmel und KEIN Regen - was will ich mehr! 😁

Time

2h04m

Distance

32.6km

Speed

22.2km/h

Ascent

100m

Descent

100m

, , and others like this.

went mountain biking

October 1, 2025 at 07:08

01. Okt 2025 Mit der Gondel hinauf zum Vigiljoch und wieder über Trails und Lana zurück zum Hotel

Time

7h39m

Distance

47.2km

Speed

16.6km/h

Ascent

1,800m

Descent

1,790m

, , and others like this.

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