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Helmuth Q

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went gravel riding

September 27, 2026 at 10:36

Graveln zum Altmühl Quellgebiet

Time

3h07m

Distance

48.3km

Speed

18.0km/h

Ascent

570m

Descent

520m

and like this.

about 18 hours ago

A beautiful area for a bike ride. Colmberg Castle, the source of the Altmühl and the European watershed and much more.

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went gravel riding

September 26, 2026 at 15:50

Graveln auf dem Jakobsweg

Time

1h11m

Distance

23.3km

Speed

21.9km/h

Ascent

200m

Descent

190m

, , and others like this.

3 days ago

I discovered a Camino de Santiago route in the region and cycled a section near Erlach in beautiful weather. Let's see, maybe it will become something with hiking. The starting point is near Ansbach.

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went running

September 20, 2026 at 08:05

Hobbylauf beim Seeland Marathon

Time

0h30m

Distance

5.00km

Pace

5:54/km

Ascent

70m

Descent

70m

, , and others like this.

September 20, 2026

Today again the short route at the Brombachstausee with optimal running weather and the usual good atmosphere along the route and at the finish.

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went running

August 23, 2026 at 11:01

Laufen im Altmühltal bei Herrieden

Time

1h54m

Distance

15.8km

Pace

6:29/km

Ascent

70m

Descent

90m

, , and others like this.

August 24, 2026

For a longer running loop, I decided on a nice loop between Herrieden and Neunstetten. It is nice and flat, you can see some of the area, and the weather was excellent for running.

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and went for a hike

August 16, 2026 at 06:48

Auf zum Lusen

Time

7h15m

Distance

19.3km

Speed

3.0km/h

Ascent

640m

Descent

800m

, , and others like this.

August 17, 2026

The heat had disappeared last night and we headed towards the Lusen under a cloudy sky. Via the Reschbachklause we followed a trail that led us around the Lusen, so that we reached the Lusen via the Himmelsleiter.

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went running

August 7, 2026 at 15:25

Runde Bucher Stausee

Time

0h53m

Distance

8.50km

Pace

5:46/km

Ascent

50m

Descent

50m

, , and others like this.

August 11, 2026

Two laps around the Bucher Stausee with a pleasant breeze are wonderful. For me, it was new that so many migratory birds stay around the lake even at this time of year.

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went gravel riding

August 6, 2026 at 16:44

Graveln auf der Frankenhöhe

Time

1h40m

Distance

31.4km

Speed

19.7km/h

Ascent

520m

Descent

490m

, , and others like this.

August 10, 2026

It's always nice to cycle on cycle paths and field paths across the Frankenhöhe directly into the Wörnitztal.

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went for a hike

July 31, 2026 at 12:59

Runde Schwerin

Time

2h51m

Distance

3.27km

Speed

2.6km/h

Ascent

20m

Descent

30m

, , and others like this.

August 9, 2026

We took a short trip to Schwerin. Great old town and castle for strolling.

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went for a hike

July 29, 2026 at 12:44

Wandern bei Gustow

Time

2h18m

Distance

8.12km

Speed

4.0km/h

Ascent

140m

Descent

110m

, , and others like this.

August 5, 2026

The hike on the peninsula near Gustow was a bit "wild" in the sense that I hiked a lot in the wilderness on small or no trails. There are no marked paths here. Lots of forest and small bays make the area vivid and I could get close to the edge of the coastal cliffs. I also saw a sea eagle up close. Rather

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went for a bike ride

July 28, 2026 at 10:21

Kurze Tour nach Devin

Time

2h35m

Distance

24.5km

Speed

14.8km/h

Ascent

200m

Descent

180m

, , and others like this.

August 4, 2026

From Stralsund station there is a cycle path that I wanted to try. The path led me to Devin and back along the beautiful coastal path.

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went running

July 27, 2026 at 10:28

Laufen an der Ostsee

Time

3h05m

Distance

21.1km

Pace

8:23/km

Ascent

180m

Descent

190m

, , and others like this.

July 30, 2026

Training must be done as preparation, and Stralsund and its surroundings are simply ideal for running training directly on the Baltic Sea.

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went for a hike

July 25, 2026 at 10:45

Runde Putbus und Hafen Lautenbach

Time

3h23m

Distance

12.0km

Speed

4.6km/h

Ascent

120m

Descent

100m

, , and others like this.

July 28, 2026

The sophisticated buildings and the park in Putbus and the tranquil harbor in Lautenbach offer a beautiful contrast. The coast offers beautiful views of the coast and the island of Vilma. The coastal road towards Neuendorf is almost like the coast in Southern France on the Mediterranean.

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went for a bike ride

July 23, 2026 at 09:31

Runde zum "kleinen Königsstuhl"

Time

5h46m

Distance

46.4km

Speed

15.6km/h

Ascent

610m

Descent

550m

, , and others like this.

July 27, 2026

From Stralsund I took the train to Bergen and then past the Jasmunder Bodden towards Sassnitz. I then chose the route to the small Königsstuhl, which leads beautifully across the fields, and then rode back towards Sassnitz via cycle paths. On the heights there were great views towards Kap Arkona and

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went for a hike

July 20, 2026 at 09:26

Nach Altefähr auf die Fähre 🌊🛥️

Time

5h13m

Distance

16.1km

Speed

4.6km/h

Ascent

120m

Descent

130m

, , and others like this.

July 21, 2026

Even today, there was a strong wind, but I think that's allowed by the sea 😄. It was a beautiful route through Stralsund, always along the Sund, over the Rügendamm with a detour to Dänholm. Upon arrival in Altefähr, the wait for the ferry was worth it. From the water, you have the most beautiful view of the city's skyline.

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went for a bike ride

July 18, 2026 at 11:49

Runde nach Gut Nisdorf

Time

3h57m

Distance

43.0km

Speed

16.0km/h

Ascent

280m

Descent

310m

, , and others like this.

July 19, 2026

It was a great route across the fields to Gut Nisdorf with a section along the coast via the Ostseeradweg (Baltic Sea Cycle Route).

On the way there, the wind was very strong, which felt like an uphill climb.

I was rewarded by watching the windsurfers and the tailwind back towards Stralsund.

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