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Helmuth

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went running

August 7, 2026 at 15:25

Runde Bucher Stausee

Time

0h53m

Distance

8.50km

Pace

5:46/km

Ascent

50m

Descent

50m

, , and others like this.

2 days ago

Two laps around the Bucher Stausee with a pleasant breeze are wonderful. For me, it was new that so many migratory birds stay around the lake even at this time of year.

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went gravel riding

August 6, 2026 at 16:44

Graveln auf der Frankenhöhe

Time

1h40m

Distance

31.4km

Speed

19.7km/h

Ascent

520m

Descent

490m

, , and others like this.

3 days ago

It's always nice to cycle on cycle paths and field paths across the Frankenhöhe directly into the Wörnitztal.

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went for a hike

July 31, 2026 at 12:59

Runde Schwerin

Time

2h51m

Distance

3.27km

Speed

2.6km/h

Ascent

20m

Descent

30m

4 days ago

We took a short trip to Schwerin. Great old town and castle for strolling.

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went for a hike

July 29, 2026 at 12:44

Wandern bei Gustow

Time

2h18m

Distance

8.12km

Speed

4.0km/h

Ascent

140m

Descent

110m

, , and others like this.

August 5, 2026

The hike on the peninsula near Gustow was a bit "wild" in the sense that I hiked a lot in the wilderness on small or no trails. There are no marked paths here. Lots of forest and small bays make the area vivid and I could get close to the edge of the coastal cliffs. I also saw a sea eagle up close. Rather

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went for a bike ride

July 28, 2026 at 10:21

Kurze Tour nach Devin

Time

2h35m

Distance

24.5km

Speed

14.8km/h

Ascent

200m

Descent

180m

August 4, 2026

From Stralsund station there is a cycle path that I wanted to try. The path led me to Devin and back along the beautiful coastal path.

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went running

July 27, 2026 at 10:28

Laufen an der Ostsee

Time

3h05m

Distance

21.1km

Pace

8:23/km

Ascent

180m

Descent

190m

, , and others like this.

July 30, 2026

Training must be done as preparation, and Stralsund and its surroundings are simply ideal for running training directly on the Baltic Sea.

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went for a hike

July 25, 2026 at 10:45

Runde Putbus und Hafen Lautenbach

Time

3h23m

Distance

12.0km

Speed

4.6km/h

Ascent

120m

Descent

100m

, , and others like this.

July 28, 2026

The sophisticated buildings and the park in Putbus and the tranquil harbor in Lautenbach offer a beautiful contrast. The coast offers beautiful views of the coast and the island of Vilma. The coastal road towards Neuendorf is almost like the coast in Southern France on the Mediterranean.

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went for a bike ride

July 23, 2026 at 09:31

Runde zum "kleinen Königsstuhl"

Time

5h46m

Distance

46.4km

Speed

15.6km/h

Ascent

610m

Descent

550m

July 27, 2026

From Stralsund I took the train to Bergen and then past the Jasmunder Bodden towards Sassnitz. I then chose the route to the small Königsstuhl, which leads beautifully across the fields, and then rode back towards Sassnitz via cycle paths. On the heights there were great views towards Kap Arkona and

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went for a hike

July 20, 2026 at 09:26

Nach Altefähr auf die Fähre 🌊🛥️

Time

5h13m

Distance

16.1km

Speed

4.6km/h

Ascent

120m

Descent

130m

, , and others like this.

July 21, 2026

Even today, there was a strong wind, but I think that's allowed by the sea 😄. It was a beautiful route through Stralsund, always along the Sund, over the Rügendamm with a detour to Dänholm. Upon arrival in Altefähr, the wait for the ferry was worth it. From the water, you have the most beautiful view of the city's skyline.

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went for a bike ride

July 18, 2026 at 11:49

Runde nach Gut Nisdorf

Time

3h57m

Distance

43.0km

Speed

16.0km/h

Ascent

280m

Descent

310m

, , and others like this.

July 19, 2026

It was a great route across the fields to Gut Nisdorf with a section along the coast via the Ostseeradweg (Baltic Sea Cycle Route).

On the way there, the wind was very strong, which felt like an uphill climb.

I was rewarded by watching the windsurfers and the tailwind back towards Stralsund.

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went running

July 17, 2026 at 09:28

Runde um den Moorteich

Time

0h46m

Distance

6.35km

Pace

7:05/km

Ascent

30m

Descent

10m

, , and others like this.

July 17, 2026

Today it is not too warm in Stralsund, yet it is a pleasant round in the forest around the Moorteich 🏃

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went gravel riding

July 8, 2026 at 17:06

Gravelrunde Frankenhöhe

Time

1h03m

Distance

20.5km

Speed

19.8km/h

Ascent

440m

Descent

430m

, , and others like this.

July 8, 2026

A nice gravel round on the Frankenhöhe after work.

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went gravel riding

June 28, 2026 at 13:09

Runde zu den Hügelgräbern

Time

2h32m

Distance

25.3km

Speed

19.8km/h

Ascent

340m

Descent

320m

, , and others like this.

June 29, 2026

A hot day called for a short gravel tour via Buch am Wald to the burial mounds at Langen First.

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went gravel riding

June 14, 2026 at 12:07

Gravelrunde zum Familientag Rothenburg

Time

3h16m

Distance

42.2km

Speed

15.9km/h

Ascent

710m

Descent

720m

, , and others like this.

June 14, 2026

The parishes in Rothenburg have invited to a joint family day. Since the drive to Rothenburg is a beautiful, varied route, I grabbed my bike. On the way back, I gained altitude over the Frankenhöhe.

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went running

June 7, 2026 at 09:26

Runde Schillingsfürst

Time

1h20m

Distance

10.0km

Pace

8:00/km

Ascent

290m

Descent

140m

, , and others like this.

June 8, 2026

Good running weather today, so the loop to Schillingsfürst is worth it again.

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