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Ilka Harnau

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went for a hike

a day ago

Bewegung für den Hund

Time

1h33m

Distance

4.32km

Speed

3.7km/h

Ascent

140m

Descent

150m
Map data © OpenStreetMap contributors

, and like this.

and went mountain biking

3 days ago

Rumscheid-Asmecke🤜🏻🤟🏻😛

Time

1h31m

Distance

22.2km

Speed

15.1km/h

Ascent

600m

Descent

610m

, , and others like this.

went running

May 24, 2026

Laufen in Julianadorp

Time

0h58m

Distance

7.51km

Pace

7:28/km

Ascent

60m

Descent

50m

, , and others like this.

went running

May 16, 2026

Laufen

Time

1h10m

Distance

9.02km

Pace

7:44/km

Ascent

220m

Descent

230m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

May 9, 2026

Fahrradtour

Time

1h57m

Distance

22.8km

Speed

13.3km/h

Ascent

770m

Descent

780m
Map data © OpenStreetMap contributors

, , and others like this.

and went mountain biking

April 29, 2026

Rapsody in Yellow🌾🌼🌞🤜🏻👍🏻⬆️

Die Rapsfelder sind dieses Jahr wieder unglaublich‼️👍🏻

Time

2h52m

Distance

33.8km

Speed

14.6km/h

Ascent

700m

Descent

710m

, , and others like this.

April 29, 2026

Yes, with us too... it smells yellow 😅

Showing Translation

went for a bike ride

April 26, 2026

Sonntags Runde🚴

Time

1h22m

Distance

17.3km

Speed

12.8km/h

Ascent

370m

Descent

370m
Map data © OpenStreetMap contributors

, , and others like this.

and went mountain biking

April 6, 2026

Hobräck und Gipfelkreuz🌞😎

Time

1h35m

Distance

21.3km

Speed

14.7km/h

Ascent

590m

Descent

590m

, , and others like this.

and went for a hike

April 5, 2026

Kleine Runde um Schloss Hohenlimburg

Time

2h22m

Distance

6.65km

Speed

3.9km/h

Ascent

210m

Descent

210m

, , and others like this.

and went for a hike

March 29, 2026

Eine kleine letzte Runde🇮🇹🥱

Time

1h36m

Distance

5.39km

Speed

4.0km/h

Ascent

70m

Descent

90m

, , and others like this.

and went mountain biking

March 28, 2026

Nochmal durch die Berge🇮🇹🌞🤜🏻🤛🏻

Time

2h46m

Distance

25.4km

Speed

12.3km/h

Ascent

660m

Descent

660m

, , and others like this.

and went for a hike

March 28, 2026

Kleine Hunderunde🇮🇹🌞😁

Time

1h41m

Distance

5.83km

Speed

4.1km/h

Ascent

50m

Descent

60m

, , and others like this.

and went for a hike

March 26, 2026

Kleine Runde durch die Felder🇮🇹😉

Mit Müllentsorgung zwischendurch, die Sammeltcontainer stehen abseits am Wegesrand‼️

Time

1h30m

Distance

6.10km

Speed

4.8km/h

Ascent

50m

Descent

60m

, , and others like this.

and went mountain biking

March 25, 2026

Über die Hügel der Toskana🇮🇹😎🌞🤟🏻

Time

2h46m

Distance

34.8km

Speed

16.0km/h

Ascent

650m

Descent

670m

, , and others like this.

March 25, 2026

Nice bikes 👍🏼

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went for a hike

March 25, 2026

Wandern

Time

1h48m

Distance

5.26km

Speed

3.7km/h

Ascent

130m

Descent

120m
Map data © OpenStreetMap contributors

, , and others like this.

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