Ilka Harnau

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BikingMike and Ilka Harnau went for a hike.
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Ilka Harnau
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about 18 hours ago
Nen bisschen Neujahrs Bewegung🥾☂️
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00:48
3.15km
3.9km/h
20m
10m
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Jörg, Flavios - Le Randonneur 🏕🗻🥾🌊🎿, and 47 others like this.
Ilka Harnau went running.
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about 23 hours ago
Frohes neues Jahr 🍀
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00:46
5.91km
7:47/km
30m
40m
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BikingMike, Dirki, and 2 others like this.
BikingMike and Ilka Harnau went for a hike.
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Ilka Harnau
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2 days ago
Kleine Runde Nordhorn
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01:02
3.80km
3.7km/h
20m
20m
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Volkmie, Wolfgang, and 57 others like this.
1. Carsten Schulz2 days ago

   I wish you and your loved ones a happy new year! 🍀🥂

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Ilka Harnau went running.
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December 24, 2025
Laufen für's Essen😂
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01:14
10.0km
7:24/km
200m
220m
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Wolfgang, BikingMike, and 4 others like this.
1. WolfgangDecember 24, 2025

   Pretty fast! 👍🏼💨

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Ilka Harnau went for a hike.
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Ilka Harnau
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December 20, 2025
Wandern
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01:22
5.69km
4.2km/h
130m
140m
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5
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Wolfgang, Ingo Müller Bio Biker 🚵 Wanderer 🥾, and 3 others like this.
Ilka Harnau went for a hike.
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Ilka Harnau
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December 11, 2025
Wandern
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00:44
2.83km
3.9km/h
120m
140m
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Everything You Need To Get Outside
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Ingo Müller Bio Biker 🚵 Wanderer 🥾, BikingMike, and 4 others like this.
Ilka Harnau went running.
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Ilka Harnau
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December 10, 2025
Laufen
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01:22
10.6km
7:42/km
270m
280m
Map data © OpenStreetMap contributors
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Everything You Need To Get Outside
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6
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BikingMike, Monika L., and 4 others like this.
Ilka Harnau went running.
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Ilka Harnau
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December 5, 2025
Laufen
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01:11
9.20km
7:40/km
280m
300m
Map data © OpenStreetMap contributors
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Everything You Need To Get Outside
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5
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Dirki, Wolfgang, and 3 others like this.
Ilka Harnau went running.
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Ilka Harnau
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Everything You Need To Get Outside
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November 25, 2025
Laufen
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01:30
12.0km
7:28/km
270m
290m
Map data © OpenStreetMap contributors
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Everything You Need To Get Outside
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BikingMike, Dirki, and 3 others like this.
Ilka Harnau went running.
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Ilka Harnau
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Everything You Need To Get Outside
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November 21, 2025
Laufen
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00:42
6.01km
6:58/km
70m
70m
Map data © OpenStreetMap contributors
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Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
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5
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BikingMike, Wolfgang, and 3 others like this.