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leloup

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went mountain biking

2 days ago

Altbewährte Gravel-Tour durch die Wahner Heide, das Dhünntal und den Königsforst mit ein paar Verbesserungen.

Time

7h03m

Distance

127km

Speed

21.1km/h

Ascent

1,080m

Descent

1,070m

, , and others like this.

2 days ago

I rode this route a few times a few years ago, so it had already established itself as one of my favorite gravel routes.

Last time was in 2024, so I adjusted it a bit during breakfast (reduced the asphalt portion) and of course went for a test ride immediately afterwards. I am definitely still enthusiastic

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went cycling

5 days ago

Hügelige Rennradtour über Gleisbach, Blankenberg, Irlenborn, Uckerath, Birlinghoven

Time

3h27m

Distance

83.4km

Speed

25.8km/h

Ascent

1,010m

Descent

1,010m

and like this.

5 days ago

A nice round with varied terrain: lots of ups and downs and especially a few really nice descents.

In the second half of the route, however, there was a strong headwind today, which meant cautious riding, especially on the descents.

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went gravel riding

July 2, 2026

Gravelründchen über Kottenforst, Meckenheim & Volmershoven vom Inlaws-Mika

Time

2h03m

Distance

42.2km

Speed

24.2km/h

Ascent

260m

Descent

260m

and like this.

July 2, 2026

A free day with moderate weather naturally invites you to cycle. However, after a nasty night, I still felt a bit unwell in the morning, so I could only manage a short round today.

But as soon as my circulation got going and I reached the greenery, it immediately got better. This fun round, which I've

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went cycling

June 22, 2026

Kleine sommerliche Rennradtour über Vinxel, Hühnerberg und Thomasberg

Time

1h45m

Distance

43.0km

Speed

26.2km/h

Ascent

560m

Descent

550m

and like this.

June 22, 2026

Today a bit more relaxed and to acclimatize to the heat.

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went for a bike ride

June 21, 2026

Entspanntes Rollen durch die Nachmittagshitze

Time

1h31m

Distance

22.5km

Speed

21.5km/h

Ascent

250m

Descent

230m

likes this.

went mountain biking

June 18, 2026

Sommerliche Gravel-Tour rund ums Siebengebirge inkl. anspruchsvoller Singletrail abfahrten

Time

4h43m

Distance

84.5km

Speed

21.2km/h

Ascent

820m

Descent

840m

, , and others like this.

June 18, 2026

I had ridden the loop 3 years ago and spontaneously looked it up again this morning, as I still had some positive memories associated with it.

With today's heat, I wanted to ride something not too long with a reasonably high proportion of trails to enjoy the cooling benefits of the forest..... well, I

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went cycling

June 14, 2026

Tour d'Ahrtal mit den Inlaws

Time

7h40m

Distance

154km

Speed

27.3km/h

Ascent

1,100m

Descent

990m

and like this.

June 14, 2026

A wonderful round with the guys from the in-laws through the today car-free Ahr valley. For a long time, we rode the complete Ahr from the source to the mouth again (this time with a road bike).

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went cycling

June 11, 2026

Rennrad Bergtraining über Burg Blankenberg

Time

2h23m

Distance

58.0km

Speed

25.4km/h

Ascent

930m

Descent

920m

likes this.

went cycling

June 8, 2026

Verdauungsrunde mit dem Fixie

Time

1h33m

Distance

45.6km

Speed

30.1km/h

Ascent

50m

Descent

60m

, and like this.

went gravel riding

May 25, 2026

Gravelschauplatz Siebengebirge / Gewitter auf Burg Blankenberg

Time

7h48m

Distance

105km

Speed

17.8km/h

Ascent

1,590m

Descent

1,590m

went gravel riding

May 24, 2026

Graveln mit ein paar Inlaws

Time

4h10m

Distance

47.2km

Speed

17.4km/h

Ascent

350m

Descent

360m

went gravel riding

May 10, 2026

Inlawsgraveln mit Kaffee und Eisbaden im Ummingsbach

Time

4h06m

Distance

44.2km

Speed

17.4km/h

Ascent

350m

Descent

360m

likes this.

went mountain biking

May 3, 2026

Inlaws Gravel am Sonntag

Time

3h31m

Distance

40.8km

Speed

18.1km/h

Ascent

210m

Descent

220m

likes this.

went mountain biking

May 2, 2026

Lahntour von der Quelle zur Mündung / Etappe 3 - Von Runkel zur Mündung und zur Abfahrt nach Koblenz

Time

6h51m

Distance

80.1km

Speed

21.7km/h

Ascent

380m

Descent

430m

, , and others like this.

May 3, 2026

After a much more restful night this time and breakfast at the local baker's, we set off on the last stage of the tour.

Although the proportion of off-road sections was significantly lower today compared to the first two stages, the river panorama between Limburg and the estuary was no less beautiful

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went mountain biking

May 1, 2026

Lahntour von der Quelle zur Mündung / Etappe 2 - Von Marburg bis Runkel

Time

7h01m

Distance

106km

Speed

19.6km/h

Ascent

420m

Descent

430m

, , and others like this.

May 3, 2026

After a (thanks to the shitty location of the campsite) rather restless, but less cold night than expected, we set off full of enthusiasm on the second stage of this wonderful tour.

The wind had subsided and the temperatures rose by another 1-2° compared to the previous day, so it was a ride to absolutely

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