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elmina

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went for a bike ride

May 23, 2026

Fahrradtour zum Wiesenhaus in der Westhovener Aue, zurück über die Groov, Gut Leidenhausen und Dellbrück

Time

3h38m

Distance

51.1km

Speed

14.1km/h

Ascent

240m

Descent

250m

and like this.

went for a hike

March 3, 2026

Grafen- und Mönchsweg

Frühjahrsinapektion und Geburtstagsrunde!

Time

4h09m

Distance

11.5km

Speed

2.8km/h

Ascent

300m

Descent

300m

, and like this.

went for a hike

February 26, 2026

Streckenwanderung von Hohenhonnef bis nach Oberdollendorf (14 Km)

Einige Höhen erreicht: Löwenburg, Ölberg, Rosenow, Stenzelberg.
Eine abwechslungsreiche Wanderung!

Time

6h21m

Distance

11.5km

Speed

4.0km/h

Ascent

280m

Descent

360m

likes this.

went for a hike

February 8, 2026

Rundwanderweg Odenthal-Klasmühle

Time

5h05m

Distance

12.1km

Speed

4.1km/h

Ascent

360m

Descent

360m

likes this.

February 8, 2026

Wonderful! So many familiar paths in my old homeland!

Translated by Google •

went for a hike

February 1, 2026

Rundtour ab Lützenkirchen

Time

3h49m

Distance

10.9km

Speed

4.2km/h

Ascent

170m

Descent

130m

likes this.

February 2, 2026

That looks like an interesting tour, I'll have to remember that!

Translated by Google •

went for a hike

November 9, 2025

Heimatweg in Wipperfürth (Streifzug #3) – Naturpark Bergisches Land

Time

3h26m

Distance

11.8km

Speed

4.4km/h

Ascent

150m

Descent

170m

and like this.

went for a bike ride

September 28, 2025

Fahrradtour über Immekeppel, Heiligenhaus, Durbusch nach Rösrath, über Rath und Brück zurück

Time

3h54m

Distance

51.6km

Speed

16.4km/h

Ascent

600m

Descent

570m
Map data © OpenStreetMap contributors

, and like this.

September 28, 2025

Quite up and down!

Translated by Google •

went for a bike ride

September 14, 2025

Fahrradtour über Leverkusen nach Köln

Time

3h49m

Distance

54.9km

Speed

16.4km/h

Ascent

310m

Descent

280m
Map data © OpenStreetMap contributors

and like this.

went for a bike ride

September 7, 2025

Fahrradtour zur Start und Landebahn in der Wahnerheide, über den Heidekönig zur Burg Wissem nach Troisdorf

Time

8h03m

Distance

63.4km

Speed

15.7km/h

Ascent

530m

Descent

470m
Map data © OpenStreetMap contributors

likes this.

September 8, 2025

Oh, with Schlossberg just before the end, clean!

Translated by Google •

went for a hike

September 4, 2025

Eikamper Runde durchs Scherfbachtal

Time

3h06m

Distance

9.42km

Speed

4.2km/h

Ascent

320m

Descent

260m

and like this.

went for a bike ride

August 25, 2025

MTB Tour durch den Königsforst nach Rösrath, durch die Wahner Heide nach Troisdorf zur Burg Wissem.

Time

4h42m

Distance

54.8km

Speed

16.2km/h

Ascent

360m

Descent

260m

likes this.

went for a bike ride

August 22, 2025

Fahrradtour an der Mosel von Mehring nach Piesport

Time

7h10m

Distance

54.4km

Speed

16.6km/h

Ascent

330m

Descent

250m

and like this.

went for a bike ride

August 21, 2025

Fahrradtour an der Mosel von Mehring nach Trier

Time

7h46m

Distance

52.5km

Speed

16.5km/h

Ascent

230m

Descent

170m

likes this.

went for a bike ride

August 8, 2025

mit dem Fahrrad den Wanderweg Grafen und Mönchsweg Nr. 6 inspiziert und gepflegt, Brücke Menrath wieder offen

Time

4h03m

Distance

37.8km

Speed

15.2km/h

Ascent

550m

Descent

390m
Map data © OpenStreetMap contributors

and like this.

went for a bike ride

August 3, 2025

Fahrradtour zum Rheinboulevard kaffeetrinken, über den Strunderadweg zurück

Time

3h07m

Distance

32.6km

Speed

16.7km/h

Ascent

160m

Descent

140m
Map data © OpenStreetMap contributors

likes this.

August 4, 2025

Coffee was good?

Translated by Google •

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