Stefan Gnendiger

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Stefan Gnendiger went running.
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4 days ago
Dauerlauf - moderat II
Heute lief es wie am Schnürchen 💪💪. Habe meine neue Uhr getestet. Ist ein schönes Spielzeug 😁
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01:42
14.0km
7:16/km
60m
60m
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wishmaster444, Sabine, and 8 others like this.
Stefan Gnendiger went running.
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5 days ago
Frankfurt am Main - Dauerlauf - moderat III
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00:55
8.00km
6:49/km
40m
40m
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wittho1, Jörg .H 🇩🇪🚲, and 6 others like this.
Stefan Gnendiger went running.
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7 days ago
Dauerlauf III, inkl. drei Steigerungen
Bin mit meiner schnellen Kollegin gelaufen 😁 Außerdem habe ich meine neuen Schuhe eingelaufen.
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01:07
10.0km
6:45/km
90m
90m
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wittho1, Alexandra Eichenberger, and 10 others like this.
Stefan Gnendiger went running.
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December 14, 2025
Langer Lauf/Marsch - Trail
Über den Fuchstanz und den Mühlenwanderweg.
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02:31
16.0km
9:26/km
470m
460m
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Frau*Erdbeer, Sabine, and 11 others like this.
Stefan Gnendiger went running.
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December 13, 2025
Dauerlauf - moderat II
Nüchternlauf
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01:01
8.17km
7:30/km
90m
90m
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Frau*Erdbeer, Sabine, and 4 others like this.
Stefan Gnendiger went gravel riding.
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December 12, 2025
Gravel-Fahrt
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00:33
11.0km
20.3km/h
80m
70m
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Silke Behac, Sabine, and 7 others like this.
Stefan Gnendiger went gravel riding.
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December 12, 2025
Gravel-Fahrt
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00:32
10.3km
19.2km/h
50m
60m
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Everything You Need To Get Outside
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Silke Behac, wishmaster444, and 6 others like this.
Stefan Gnendiger went running.
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Stefan Gnendiger
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December 11, 2025
Dauerlauf II, inkl. fünf Steigerungen am Ende
Etwas anstrengend, aber herrliches Wetter 🥰🥰
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01:15
10.0km
7:29/km
80m
90m
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Everything You Need To Get Outside
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Michael Kurmies, Alexandra Eichenberger, and 8 others like this.
Stefan Gnendiger went running.
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December 9, 2025
Tempowechsellauf 3x 1000m
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01:07
9.47km
7:04/km
80m
80m
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Everything You Need To Get Outside
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Alexandra Eichenberger, wishmaster444, and 6 others like this.
Stefan Gnendiger went running.
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Stefan Gnendiger
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December 7, 2025
Wechsel Lauf/Marsch - 12/6
Perfekter Abschluss nach dem Webinar. Leichter Regen, erstaunlich warm.
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01:30
12.0km
7:31/km
90m
80m
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Everything You Need To Get Outside
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wishmaster444, Aqua 🏊‍♀️Run MK, and 9 others like this.