Stefan Gnendiger

Stefan Gnendiger went for a hike

November 8, 2026 at 12:30

Frankfurt am Main - Marsch 3h

Am Anfang kam sogar die Sonne durch.

Time

3h02m

Distance

19.8km

Speed

6.6km/h

Ascent

100m

Descent

100m

Map data © OpenStreetMap contributors

wishmaster444, wittho1, and others like this.

Stefan Gnendiger went running

November 7, 2026 at 06:44

Frankfurt am Main - zügiger Dauerlauf

Frisch in den Tag geflogen 🦅

Time

0h52m

Distance

8.00km

Pace

6:21/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

wishmaster444, Cornell Paasche, and others like this.

Stefan Gnendiger went running

November 5, 2026 at 16:28

Butzbach - Dauerlauf - moderat I

Es begann gut...

Time

1h22m

Distance

10.0km

Pace

7:54/km

Ascent

80m

Descent

80m

Map data © OpenStreetMap contributors

wishmaster444, Alexandra Eichenberger, and others like this.

Stefan Gnendiger went running

November 3, 2026 at 13:47

Frankfurt am Main - Dauerlauf II, inkl. fünf Steigerungen am Ende

Frische Luft und anstrengend war es.

Time

1h32m

Distance

12.0km

Pace

7:32/km

Ascent

100m

Descent

100m

Map data © OpenStreetMap contributors

wittho1, Alexandra Eichenberger, and others like this.

Stefan Gnendiger went gravel riding

November 1, 2026 at 14:18

Frankfurt am Main - Radfahren moderat

Tolles Wetter, aber frisch war es.

Time

1h54m

Distance

31.7km

Speed

17.8km/h

Ascent

310m

Descent

300m

Map data © OpenStreetMap contributors

wishmaster444, Sven Erdmann, and others like this.

Stefan Gnendiger went running

October 31, 2026 at 10:05

Frankfurt am Main - Dauerlauf - moderat II

Lockere Runde

Time

1h01m

Distance

8.00km

Pace

7:23/km

Ascent

90m

Descent

80m

Map data © OpenStreetMap contributors

wishmaster444, wittho1, and others like this.

Stefan Gnendiger went running

October 28, 2026 at 15:27

Butzbach - Dauerlauf - moderat I

Lockere Runde. Ich fühle mich gut 👍

Time

0h53m

Distance

7.01km

Pace

7:31/km

Ascent

50m

Descent

40m

Map data © OpenStreetMap contributors

Chris das Lasergehirn, wittho1, and others like this.

Stefan Gnendiger went running

October 25, 2026 at 11:50

Frankfurt Staffelmarathon - 4. Abschnitt

War ziemlich anstrengend, aber trotzdem geil. Die Sonne schien herrlich.

Time

1h18m

Distance

14.0km

Pace

5:35/km

Ascent

30m

Descent

20m

Alexandra Eichenberger, wishmaster444, and others like this.

October 28, 2026

Super time 💪🥳🥇

Showing Translation

Stefan Gnendiger went running

October 24, 2026 at 11:15

Frankfurt am Main - Aktivierungslauf, inkl. drei Steigerungen am Ende

Für den Staffelmarathon morgen in Frankfurt.

Time

0h14m

Distance

2.06km

Pace

6:46/km

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

wishmaster444, Chris das Lasergehirn, and others like this.

Stefan Gnendiger went running

October 22, 2026 at 14:36

Wölfersheim - Dauerlauf - moderat II

Windig und frisch war es. Ein paar kleine Tropfen kamen runter.

Time

0h50m

Distance

7.00km

Pace

7:11/km

Ascent

40m

Descent

40m

Map data © OpenStreetMap contributors

wittho1, Sabine, and others like this.

Stefan Gnendiger went running

October 20, 2026 at 15:05

Frankfurt am Main - Tempowechsellauf 3x 1000m

Neue Schuhe für Sonntag eingelaufen. Das wird ein Fest 🚀🔥

Time

1h08m

Distance

10.0km

Pace

6:41/km

Ascent

80m

Descent

80m

Sabine, Chris das Lasergehirn, and others like this.

October 20, 2026

Good luck with the marathon relay on Sunday 🏃‍♂️🏃‍♂️

Showing Translation

Stefan Gnendiger went running

October 18, 2026 at 10:01

Frankfurt am Main - Dauerlauf - moderat I

locker und entspannt

Time

1h02m

Distance

8.01km

Pace

7:45/km

Ascent

90m

Descent

90m

Alexandra Eichenberger, MTB_Oberursel, and others like this.

Stefan Gnendiger went running

October 17, 2026 at 08:43

Frankfurt am Main - Dauerlauf - moderat II

Tolles Gefühl gehabt

Time

1h27m

Distance

12.0km

Pace

7:09/km

Ascent

100m

Descent

110m

wishmaster444, Alexandra Eichenberger, and others like this.

Stefan Gnendiger went running

October 15, 2026 at 16:21

Frankfurt am Main - Progr. DL - moderat

Fly Stefan fly, up up to the sky 🚀🦅🏃‍♂️

Time

1h07m

Distance

10.0km

Pace

6:32/km

Ascent

80m

Descent

80m

Alexandra Eichenberger, Michael Kurmies, and others like this.

Stefan Gnendiger went running

October 13, 2026 at 14:53

Frankfurt am Main - Dauerlauf II, inkl. fünf Steigerungen am Ende

Angenehmes Tempo und Wetter.

Time

0h58m

Distance

8.00km

Pace

7:01/km

Ascent

90m

Descent

90m

wishmaster444, Alexandra Eichenberger, and others like this.