Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Dave M

Followers

0

Following

0

Follow

Timeline

went running

April 16, 2026

10k loop through Harrock estate.

Time

1h04m

Distance

10.1km

Pace

6:19/km

Ascent

160m

Descent

160m

went running

March 8, 2026

Run

Time

0h56m

Distance

10.00km

Pace

5:37/km

Ascent

20m

Descent

20m

went running

January 14, 2026

Rufford, Green lane Sollom loop.

Time

1h08m

Distance

11.6km

Pace

5:51/km

Ascent

30m

Descent

30m

went running

May 21, 2025

Run

Time

0h31m

Distance

5.67km

Pace

5:23/km

Ascent

40m

Descent

40m

went running

November 3, 2024

Run

Time

1h01m

Distance

11.3km

Pace

5:25/km

Ascent

40m

Descent

50m

went running

September 9, 2024

Long Trail Run with Flo

Time

1h34m

Distance

16.1km

Pace

5:51/km

Ascent

150m

Descent

130m

and others went cycling

September 7, 2024

Out with SouthportCC to Ribchester.

Time

4h51m

Distance

104km

Speed

29.1km/h

Ascent

670m

Descent

680m

likes this.

went cycling

August 30, 2024

Rufford to Tatton Mere (return through Wigan not so good)

Time

5h25m

Distance

124km

Speed

27.6km/h

Ascent

910m

Descent

910m

, and like this.

went running

August 6, 2024

5 mile loop from Rufford cricket club

Time

0h51m

Distance

8.32km

Pace

6:05/km

Ascent

60m

Descent

40m

went cycling

July 21, 2024

A couple of hills and back.

Time

4h13m

Distance

119km

Speed

29.1km/h

Ascent

740m

Descent

740m

went running

May 23, 2024

Start/finish RuffordCC through the wood round to the canal behind Rufford Hall

Time

0h58m

Distance

10.6km

Pace

5:30/km

Ascent

220m

Descent

280m

went cycling

August 28, 2023

Lovely ride to Waddington

Time

4h33m

Distance

116km

Speed

28.7km/h

Ascent

850m

Descent

820m

likes this.

went cycling

April 9, 2023

Trip to Waddington.

Time

5h45m

Distance

127km

Speed

27.2km/h

Ascent

870m

Descent

900m

likes this.

Loading