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Kai Lüppken

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went for a hike

January 11, 2026

Weg am Waldrand – Blick ins Windrather Tal Runde von Kuhlendahl

Time

1h08m

Distance

3.56km

Speed

4.0km/h

Ascent

90m

Descent

90m

likes this.

went for a hike

October 18, 2024

Wandern am Königssee

Time

3h23m

Distance

9.81km

Speed

4.4km/h

Ascent

240m

Descent

250m

and like this.

and went for a hike

October 17, 2024

Almbachklamm

Time

4h04m

Distance

6.98km

Speed

4.1km/h

Ascent

340m

Descent

300m

, and like this.

went for a hike

April 23, 2022

Mammutmarsch Ruhrgebiet 2022 30km

Time

6h51m

Distance

30.0km

Speed

5.1km/h

Ascent

150m

Descent

150m

, , and others like this.

April 23, 2022

Top! 🤩👍🏻

went for a hike

August 2, 2020

Zechen und Schlösser 42km

Time

10h21m

Distance

71.2km

Speed

8.0km/h

Ascent

580m

Descent

550m

, , and others like this.

August 2, 2020

You are hiking heroes! 👌🏻😍

Translated by Google •

and went for a hike

August 2, 2020

Zechen und Schlösser 42km

Time

7h04m

Distance

28.0km

Speed

4.7km/h

Ascent

250m

Descent

270m

, , and others like this.

and went for a hike

April 11, 2020

Wupper – Schloss Burg Runde von Talsperrenstraße

Time

2h41m

Distance

11.9km

Speed

4.9km/h

Ascent

200m

Descent

230m

, and like this.

and others went for a hike

March 15, 2020

Grube 7 – Die Düssel in Gruiten Runde von Haan

Time

2h26m

Distance

10.7km

Speed

5.0km/h

Ascent

50m

Descent

70m

and went for a hike

November 3, 2019

Heilenbecker Talsperre – Die Heilenbecker Talsperre Runde von Ennepetal

Time

2h12m

Distance

9.42km

Speed

4.7km/h

Ascent

50m

Descent

60m

likes this.

went for a hike

September 14, 2019

Mammut2019

Time

25h14m

Distance

102km

Speed

4.5km/h

Ascent

1,270m

Descent

1,260m

, , and others like this.

April 16, 2020

Respect!

Translated by Google •

and went for a hike

September 15, 2019

Mammutmarsch von VP4 bis zum Ziel von Velbert bis Wuppertal Nordbahntrasse

Time

5h40m

Distance

19.3km

Speed

4.0km/h

Ascent

490m

Descent

390m

, , and others like this.

went for a hike

August 17, 2019

Little Mammut Rhein-Main 2019 55KM

Time

11h23m

Distance

58.8km

Speed

5.7km/h

Ascent

580m

Descent

550m

, , and others like this.

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