About Frank
4,401 km
303:11 h
Recent Activity
Friedel 🏕 and others went mountain biking.
July 23, 2025
02:23
33.8km
14.2km/h
580m
580m
Mühlenweg:
"Torture yourself, you pig"
Udo Bölz in 1997 to Ulle (Jan Ullrich)
Today with Bernd, a possible newcomer.
Translated by Google •
Full backpacks for 30 km. 🤪🤪🤪
Translated by Google •
We ignored a red and white warning tape on Münsterstraße. Our own fault. After that, we had to carry and push our bikes for 2 km because of the massive number of felled trees.
Otherwise, a nice tour with great trail sections.
Translated by Google •
Dirk 🚵🍻😎 and others went mountain biking.
June 11, 2025
02:15
31.8km
14.1km/h
540m
530m
02:25
34.2km
14.2km/h
470m
460m
Friedel 🏕 and others went mountain biking.
April 29, 2025
01:40
25.7km
15.4km/h
390m
390m
You had to go up to Nideggen because the bridge at Gestütt had been demolished.
Translated by Google •
ST to Brück 🤩, Schlehbach 🤩, Odenbachtal🤩 and Düstal 😍
Translated by Google •
Like