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Lovis

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went cycling

September 23, 2026 at 14:18

Rennrad fahren

119 Puls

Time

2h33m

Distance

64.1km

Speed

25.8km/h

Ascent

310m

Descent

310m

likes this.

and went cycling

September 6, 2026 at 12:14

Rennrad fahren

Time

5h18m

Distance

134km

Speed

26.2km/h

Ascent

290m

Descent

290m

and like this.

September 9, 2026

I know the route at Nordstrand. I hope there wasn't too much sheep poop on the dikes ;-)

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went cycling

August 31, 2026 at 17:50

Rennrad fahren

Time

1h33m

Distance

37.1km

Speed

25.0km/h

Ascent

270m

Descent

280m

, and like this.

went cycling

August 28, 2026 at 05:17

Zone 2

Time

7h41m

Distance

183km

Speed

26.6km/h

Ascent

490m

Descent

500m

, and like this.

went cycling

August 14, 2026 at 19:40

Flensburg - Rømø

134 BPM und 13 Minuten Standzeit
Nachtfahrt von 21:40-5:13 Uhr

Time

7h33m

Distance

192km

Speed

26.2km/h

Ascent

430m

Descent

430m

, , and others like this.

went cycling

August 10, 2026 at 17:22

Schöne Abendtour

Time

1h45m

Distance

46.2km

Speed

26.7km/h

Ascent

260m

Descent

260m

, and like this.

went for a bike ride

August 6, 2026 at 17:28

Skiveren 🇩🇰

Entspannte Tour mit einem geliehen Rad 🇩🇰☀️

Time

1h58m

Distance

43.3km

Speed

23.9km/h

Ascent

70m

Descent

70m

, , and others like this.

and went cycling

July 23, 2026 at 16:03

Abendrunde

Time

3h45m

Distance

95.8km

Speed

26.5km/h

Ascent

250m

Descent

250m

, , and others like this.

and went cycling

July 19, 2026 at 14:33

LVSJN - Tour

Repeat 1 times

Warm up

2 min @ 112-140 W
Zone 1
Warm up

13 min @ 140-168 W
Zone 1-2
Ramp up in 3 steps

2 min @ 182-210 W
Zone 2-3
2 min @ 210-238 W
Zone 3
1 min @ 238-266 W
Zone 3-4
Recovery

5 min…

Time

4h11m

Distance

121km

Speed

30.7km/h

Ascent

270m

Descent

270m

, , and others like this.

July 21, 2026

we were moving quickly

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went cycling

July 17, 2026 at 18:29

Abendrunde Zone2/3

Auf dem Hinweg Rückenwind entspannt gerollt und aufm Rückweg Gegenwind und ein wenig gedrückt, fühlte sich gut an

Time

3h19m

Distance

92.1km

Speed

28.0km/h

Ascent

420m

Descent

430m

and like this.

went cycling

July 15, 2026 at 16:39

Zone2

Bei Hügel immer schön Drübergedrückt. Der Puls war bei einem hügelsprint einmal bei 199, was sich noch ok anfühlt hat.

Time

1h33m

Distance

41.0km

Speed

27.3km/h

Ascent

170m

Descent

170m

likes this.

went cycling

July 12, 2026 at 19:30

Zone 2

Time

1h27m

Distance

41.5km

Speed

28.6km/h

Ascent

150m

Descent

150m

and like this.

went cycling

July 8, 2026 at 17:28

Zone 2

Time

1h18m

Distance

36.7km

Speed

28.3km/h

Ascent

130m

Descent

140m

and like this.

went cycling

July 5, 2026 at 15:18

Let’s Go ☀️

30er schnitt war geplant.
Erstes Drittel Gegenwind mit einem 29er Schnitt. Dann wurde ich immer schneller😊 wäre noch mehr gegangen.

Time

2h40m

Distance

83.5km

Speed

31.7km/h

Ascent

190m

Descent

200m

and like this.

went cycling

July 1, 2026 at 16:45

Sonnenuntergang

Entspannt und so dicht am Wasser wie es geht😅

Time

2h07m

Distance

39.0km

Speed

21.2km/h

Ascent

210m

Descent

210m

, and like this.

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