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Ralf Menzel

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went cycling

July 16, 2026 at 14:16

Solo evening commute🚴 second time

Time

2h56m

Distance

70.8km

Speed

24.7km/h

Ascent

270m

Descent

230m

and like this.

July 17, 2026

Past the 🐕 🐕 ☺️

Showing Translation

went for a bike ride

July 9, 2026 at 14:13

Solo evening commute🚴

Time

2h08m

Distance

51.1km

Speed

25.6km/h

Ascent

270m

Descent

240m

, and like this.

went cycling

May 25, 2026 at 06:20

Runde Pfingstmontag

Time

3h10m

Distance

80.0km

Speed

25.3km/h

Ascent

470m

Descent

470m

likes this.

went for a bike ride

May 21, 2026 at 10:01

Mittagsrunde

Time

2h03m

Distance

42.9km

Speed

22.4km/h

Ascent

490m

Descent

460m

likes this.

went cycling

May 1, 2026 at 08:15

1.Mai Runde

Time

3h03m

Distance

70.0km

Speed

25.2km/h

Ascent

400m

Descent

370m

went for a bike ride

April 12, 2026 at 09:50

Terminal 3 mit Startbahn West umrundet

Time

2h37m

Distance

62.4km

Speed

26.0km/h

Ascent

280m

Descent

280m

likes this.

went cycling

April 6, 2026 at 08:23

Ostermontag Runde

Time

2h47m

Distance

66.6km

Speed

24.7km/h

Ascent

520m

Descent

510m

and like this.

went cycling

March 22, 2026 at 12:09

Rennrad-Fahrt

Time

1h43m

Distance

33.0km

Speed

24.7km/h

Ascent

320m

Descent

310m

went cycling

February 15, 2026 at 10:38

Erste längere Tour

Time

2h36m

Distance

61.3km

Speed

25.2km/h

Ascent

360m

Descent

340m

and like this.

went cycling

December 21, 2025 at 10:08

Sonntagsrunde bei bestem Sonnenschein

Time

2h16m

Distance

52.8km

Speed

24.7km/h

Ascent

370m

Descent

380m

went cycling

August 27, 2025 at 13:34

Rennrad-Fahrt

Time

1h57m

Distance

53.0km

Speed

27.8km/h

Ascent

250m

Descent

230m

went cycling

August 23, 2025 at 06:56

Halbe Runde um den Gardasee

Die Tunnel auf der Strecke muss man mögen, ist doch etwas ungewohnt so eng an der Felswand zufahren. Der Radweg am Felsen ist schön, nur der Zugang ist sehr schlecht. Man muss dazu über einen Zaun klettern, ich habe ein 7kg Rad da geht es dieses darüber zu heben. Zurück…

Time

3h19m

Distance

76.3km

Speed

26.5km/h

Ascent

500m

Descent

500m

, and like this.

went for a hike

August 19, 2025 at 07:40

Wanderung nach Uferpromenade von Torri del Benaco

Time

4h01m

Distance

7.79km

Speed

3.0km/h

Ascent

220m

Descent

190m

likes this.

went cycling

August 19, 2025 at 05:09

Rennrad-Fahrt

Time

0h55m

Distance

27.6km

Speed

29.8km/h

Ascent

90m

Descent

90m

likes this.

went cycling

August 18, 2025 at 05:05

Fahrradtour

Time

0h58m

Distance

27.1km

Speed

29.6km/h

Ascent

120m

Descent

120m
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