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Yann L. - Oni Coffee Shop

Des sorties à vélo route et gravel léger, de quelques heures ou quelques jours.

Strava: strava.com/athletes/9709123
Instagram: instagram.com/thecyclingbartender
www.onicoffeeshop.fr

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and went for a bike ride

November 10, 2025 at 08:29

BPF - Calvados 3/6 - Eure 3/6

3 des 6 sites à valider pour les deux departements, un bon week-end en Normandie

Time

31h46m

Distance

205km

Speed

6.5km/h

Ascent

1,170m

Descent

1,170m

, , and others like this.

went cycling

October 25, 2025 at 10:48

I say what what ... In the bumps.

9 cotes de la vallée de Chevreuse (la map n'est pas de moi) pour une session zones 2/3

Time

3h37m

Distance

85.2km

Speed

23.6km/h

Ascent

810m

Descent

810m

, , and others like this.

went gravel riding

October 17, 2025 at 09:50

Chemin des roses - Automne

Time

3h47m

Distance

74.6km

Speed

19.7km/h

Ascent

330m

Descent

310m

and like this.

went for a bike ride

October 12, 2025 at 08:04

Pogi Challenge

13 km de montée et Tadej Pogačar en poursuite. Aucun suspens sur le fait qu’il aille deux fois plus vite que moi en montée mais c’était fun.

Time

1h56m

Distance

24.4km

Speed

12.6km/h

Ascent

1,230m

Descent

20m

, and like this.

and went for a bike ride

August 3, 2025 at 13:06

Wye Mountain Loop

Time

6h02m

Distance

110km

Speed

22.8km/h

Ascent

890m

Descent

890m

, , and others like this.

August 3, 2025

Superb road, both for the scenery and the impeccable surface. A very smooth route dotted with small, punchy climbs.

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and went for a bike ride

July 12, 2025 at 07:12

Brevet des provinces de France - Loiret (4/6)

Time

11h46m

Distance

179km

Speed

15.2km/h

Ascent

430m

Descent

370m

, , and others like this.

July 13, 2025

A smooth route to validate 4 of the 6 points of interest in the Loiret:

Sites:

– Beaugency❌

– Briare✅

– Châtillon-Coligny✅

– Cléry-Saint-André✅

– Malesherbes❌

– Saint-Benoît-sur-Loire✅



No difficulties, almost all along the greenway.



The planning error was not leaving the Loire immediately after Saint-Benoît-sur

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and went gravel riding

May 30, 2025 at 07:50

Grawelsh cycling

Time

31h44m

Distance

263km

Speed

8.3km/h

Ascent

960m

Descent

950m

, , and others like this.

June 1, 2025

A two-day route adapted from the 7 Miners route, with a staggered start and finish in Arras and a stopover in Lille. The western section is much less rolling than the eastern section. We set off on a 150km route on the second day, so we had to reduce the loops and add a bit more road to make it in time

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and went for a bike ride

May 16, 2025 at 10:31

BPF Oise - 1/2

Time

7h03m

Distance

123km

Speed

17.5km/h

Ascent

670m

Descent

620m

, , and others like this.

May 17, 2025

A route that passes through three Beautiful Sites of France in the Oise region: Noyon, Pierrefonds, and Ermenonville. It's mainly forest roads and the Trans'Oise, a quiet area. The route should be revised to really eliminate the sections of departmental roads, even if it means adding a bit more gravel.

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and went gravel riding

May 1, 2025 at 08:17

Mini Vosges Express

Time

52h19m

Distance

295km

Speed

5.6km/h

Ascent

3,060m

Descent

2,980m

, , and others like this.

May 3, 2025

We set off on a mini version of the Vosges Express 2024 route, a great sunny weekend between roads and forest paths.

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and went cycling

March 29, 2025 at 08:07

Paris - Chartres 2025

Time

8h16m

Distance

111km

Speed

13.4km/h

Ascent

790m

Descent

730m

, , and others like this.

March 31, 2025

Ideal conditions for an early season classic.

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and went for a bike ride

February 21, 2025 at 08:33

D-Day et marais blancs

Time

31h42m

Distance

239km

Speed

7.6km/h

Ascent

1,160m

Descent

1,230m

, and like this.

and went cycling

February 1, 2025 at 07:46

Girona - Rocacorba

Time

5h42m

Distance

72.8km

Speed

12.8km/h

Ascent

1,210m

Descent

1,240m

and like this.

and went cycling

January 31, 2025 at 07:39

Girona - Costa Brava

Time

8h47m

Distance

138km

Speed

15.7km/h

Ascent

1,930m

Descent

1,960m

, , and others like this.

and went cycling

September 28, 2024 at 03:00

Fleche Paris - Le Havre, échec sur crevaisonS

Time

8h47m

Distance

169km

Speed

19.3km/h

Ascent

990m

Descent

950m

September 30, 2024

Setting off in time trial mode to catch the 6pm train, I had a nice double puncture which ruined my timing and forced me to deviate to Rouen to get home. Too bad, it’s a nice track.

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and went cycling

September 6, 2024 at 08:43

BPF - Nord Seine et Marne (77)

Time

8h17m

Distance

146km

Speed

17.6km/h

Ascent

900m

Descent

890m

, , and others like this.

September 6, 2024

From Provins, we go to get the Blandy and Jouarre stamps. A nice tour, but the route needs to be reviewed, too many departmental roads.

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