RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup

David_Nii_A ( Team Acorn)

I am a member of @ Team Acorn
www.acornhikers.com

Followers

0

Following

0

Follow

Timeline

went for a hike

October 10, 2026 at 08:50

Radyr Weir – Castell Coch loop from Cardiff

Time

3h41m

Distance

22.1km

Speed

6.1km/h

Ascent

250m

Descent

250m

and like this.

4 days ago

Fab looking hike, and lovely city!!

and went for a hike

September 26, 2026 at 07:27

Henley Bridge – View of Temple Island loop from Hambleden

Time

3h27m

Distance

20.0km

Speed

6.0km/h

Ascent

330m

Descent

330m

and like this.

September 26, 2026

Hambledon is indeed beautiful and picturesque !😊

Very nice workout this morning with #Team Acorn.....this loop has a bit of everything ...a few hills...flats...sandy sections ....wet sections ....got to see the Temple Island. Wasnt happy about how the grade II listed Mill's original architecture had

went running

August 31, 2026 at 18:12

Monday evening run out…

Time

1h01m

Distance

6.20km

Pace

9:52/km

Ascent

70m

Descent

60m

likes this.

August 31, 2026

A rather chilly Monday evening in NW4...did the local twin peaks @ Downage and @ Greyhound Hill. Nice and steady pace plus interesting podcast ...home just in time for the Arsenal game 😊

went running

August 24, 2026 at 17:39

Monday evening @ Park run

Time

0h43m

Distance

5.40km

Pace

7:59/km

Ascent

90m

Descent

80m

likes this.

August 24, 2026

Good start to the week....lactic acid pain was very shortlived 😀......beautiful sunset views from the summit of SunnyHill.....now for the best part....stretching 😀

went running

August 23, 2026 at 18:41

Hike

Time

1h01m

Distance

5.70km

Pace

10:43/km

Ascent

70m

Descent

60m

likes this.

went for a hike

August 10, 2026 at 18:18

Park run

Time

1h39m

Distance

8.00km

Speed

5.2km/h

Ascent

90m

Descent

100m

and like this.

August 10, 2026

Weather was perfect for a park run! Parched grass everywhere.....but loved the run.....🏃🏿‍♂️🏃🏿‍♂️🏃🏿‍♂️🏃🏿‍♂️

and others went for a hike

August 1, 2026 at 07:13

Shirburn Hill Chalk Grassland – Russell's Water Pond loop from Aston Rowant Nature Reserve

Time

4h12m

Distance

21.0km

Speed

5.6km/h

Ascent

400m

Descent

400m

and like this.

August 3, 2026

Beautiful hike with @Perlus @ Kweku...one proper lung opener within the first 2km followed by "slow burners" littered across the lenght of the trail.

Large swaths of parched grass from the prolonged drought and heatwave .

This trail is particularly top heavy with farms...

Enjoyable trail...nice mix of

went for a hike

May 9, 2026 at 05:44

Trek26 London 2026 - Alzheimer's Society UK

Time

7h01m

Distance

41.2km

Speed

6.3km/h

Ascent

120m

Descent

120m

, and like this.

May 9, 2026

Trek26 @ Alzheimer's Society UK @ Lifeline For Childhood Cancer Ghana was an amazing experience !

I loved every minute of it.

Made new friends from across the UK and rest of the world!

Together , we are raising awareness about Dementia/Alzheimers!

Together , we are raising funding to support

# Ground breaking

went for a hike

March 14, 2026 at 04:22

Trek26/42km Hike Challenge Training (Alzheimer’s Society Uk & LCCG)

Time

5h23m

Distance

32.1km

Speed

6.3km/h

Ascent

240m

Descent

250m

, and like this.

March 14, 2026

Training schedule comimg along nicely. Weather was great! 😊

and went for a hike

February 28, 2026 at 06:47

Trek26 (Alzheimer’s Society UK) ..Training Hike

Time

3h57m

Distance

23.4km

Speed

6.1km/h

Ascent

230m

Descent

250m

, , and others like this.

March 1, 2026

In prepration for Trek26 (26 miles/42km) Hiking challenge for Alzheimer's Society Uk in May.

Training schedule going very well.....



#Fundraising for Alzheimer's Society Uk

and others went for a hike

October 25, 2025 at 06:50

Epping Thicks – Streams Through Epping Forest loop from Debden Green

Perfect loop to end a very gruelling, challenging and highly satisfactory hiking season !
There were no challenging hills to conquer this time…but the loop was beautiful, peaceful and therapeutic! 😀
The only drawback was that, the Seafood Shack was still not open for business by the time we finished….we…

Time

2h40m

Distance

15.5km

Speed

5.9km/h

Ascent

170m

Descent

170m

October 25, 2025

Season 2025 finale! Team Acorn's 2025 Hiking Season drew to a successful close this weekend (the rest of the team will finish tomorrow -Sunday).

Epping forest was nice and peacful...the loop was not challenging though (cue - intermediate categorization).



The plan was to finish the 15.5km in 2.5hrs

and others went for a hike

October 11, 2025 at 08:05

The Garth Summit – Castell Coch loop from Radyr

Time

4h11m

Distance

20.1km

Speed

5.1km/h

Ascent

490m

Descent

490m

, , and others like this.

October 12, 2025

Radyr (Rah-dir)….what can I say ?

We loved every bit of Radyr (Rah-dir), Taffs Well….etc

For some of us, this was our first time in Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

The Loop had everything we wanted….

• The Garth Hill (Mynydd y Garth) at just over 1,000ft was perfect 👌…just as were the equally challenging descents

and others went for a hike

September 27, 2025 at 07:17

Friday Street Mill Pond – Holmbury Hill Viewpoint loop from Peaslake

Time

5h58m

Distance

25.9km

Speed

4.6km/h

Ascent

660m

Descent

640m

, and like this.

September 27, 2025

A bit of a misadventure today…



Two of our gallant team members picked up injuries during the hike…fortunately they are both on the mend now 👍….



Phone reception in Peaslake was almost non-existent which adversely impacted the Komoot App….

The Trail…..

• Excellent Loop with the right mix of steep hills

and others went for a hike

September 13, 2025 at 06:57

Nell Gwynn's Monument – Northchurch Common Grasslands loop from Cow Roast

Time

4h37m

Distance

23.8km

Speed

5.3km/h

Ascent

410m

Descent

410m

September 13, 2025

The Town...Berkhamstead!....another beautiful town in Hertfordshire !

The Trail...apart from a few slow burners (Hills), it was generally ok with respect to inclines...nothing @ Team Acorn couldnt manage 😀

Very vibrant High Street....the cakes on display looked delicious 🤣...unfortunately the sudden

and others went for a hike

August 30, 2025 at 06:46

Chinnor Hill Nature Reserve - Chinnor Hill Loop from Chinnor

Time

5h25m

Distance

25.9km

Speed

5.0km/h

Ascent

570m

Descent

570m

, , and others like this.

August 30, 2025

South Oxfordshire is beautiful ...the loop scenery?...very beautiful views across its lenght!👍

The trail Loop?...challenging first half (inclines) and fairly flat second half with unusually steep declines..

But for the *jagged *pebbles , *cobbles, *gravel and overgrowth along some sections, this was a

Loading