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Mabalance

Manuela Beck, Gründerin "Mabalance – Business in Motion":
Gesundes – Führen – Trainerin (sich und andere), Coach, Gesundes Arbeiten – Managerin, Outdoor – Mensch, Radlerin, Joggerin, Tanzende, Genussmensch, Freiheitsliebende und auch Familienmensch. Meine Leidenschaft ist mein Lebenswerk Mabalance: Mentale und körperliche Gesundheit, sowie Gesundheit in Organisationen.


Sie interessieren sich für Coaching beim Wandern? Dann verpassen Sie nicht "Business in Motion":
youtu.be/CbRL5NfKNp8?si=cgIdPE5vfVs9d3QY


- Marathon-Bestzeit: 3:57 h (Baden Marathon 2023)
- Megamarsch 100 km Wandern in unter 24 h (mehrfach)
mabalance.de

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Timeline

went for a hike

May 26, 2026

Talk and Walk: 50 km-Trainingsmarsch für Megamarsch Mittersill

50 km in unter 12 h. Mittersill kann kommen;-)

Time

11h44m

Distance

50.5km

Speed

4.7km/h

Ascent

930m

Descent

940m

June 12, 2026

Mega, I also had a time under 10 hours in Dresden

Showing Translation

went for a hike

May 5, 2026

Talk and Walk 5.5.26

Time

1h44m

Distance

8.24km

Speed

4.8km/h

Ascent

100m

Descent

90m

, , and others like this.

went for a bike ride

March 24, 2026

Talk and Cycling 25.3.26

Time

0h54m

Distance

11.9km

Speed

13.7km/h

Ascent

60m

Descent

50m

likes this.

went for a hike

March 3, 2026

Talk and Walk 3.3.26

Time

1h00m

Distance

4.94km

Speed

4.9km/h

Ascent

60m

Descent

70m

, , and others like this.

went for a hike

February 10, 2026

Talk and Walk 10.2.26

Achtsamkeits-Walk

Time

1h45m

Distance

8.49km

Speed

4.9km/h

Ascent

70m

Descent

70m

, and like this.

went for a bike ride

January 22, 2026

Talk and Cycling

Aufgrund meiner lang-andauernden Knieverletzung das Coaching derzeit bei anderen Sportarten, heute das Fahrrad.

Time

0h43m

Distance

8.56km

Speed

13.2km/h

Ascent

50m

Descent

40m

went for a hike

December 9, 2025

Talk and Walk 9.12.25

Letzte gemeinsame Training in 2025 und nochmal Vollgas gegeben! 6 km/h beim Walken!!:-)

Time

1h46m

Distance

10.6km

Speed

6.0km/h

Ascent

100m

Descent

100m

went running

December 5, 2025

Ultralauf 5.12.25

Evt. der letzte Ultra in 2025

Time

6h57m

Distance

50.1km

Pace

8:04/km

Ascent

710m

Descent

720m

, , and others like this.

December 5, 2025

Stark!

went for a hike

November 27, 2025

Schnalzberg-Gipfel – Schnalz-Gipfel Runde von Böbing

Time

3h20m

Distance

12.3km

Speed

4.7km/h

Ascent

240m

Descent

240m

went on an adventure

November 25, 2025

Schneeschuhtour Bad Tölz

Time

6h51m

Distance

22.5km

Speed

4.0km/h

Ascent

840m

Descent

850m

, , and others like this.

November 26, 2025

Wonderful tour! There's so much snow here – just a few meters "around the corner" it's not yet. Thanks for sharing this beautiful tour, it makes me want to go myself! 😊

Translated by Google •

went for a hike

November 24, 2025

Seekarkreuz (Wanderung)

Bad Tölz

Time

5h55m

Distance

17.4km

Speed

3.4km/h

Ascent

900m

Descent

920m

went running

November 23, 2025

Langsam-Lange-Lauf Murnau 23.11.25

Blick auf die Zugspitze

Time

3h03m

Distance

22.3km

Pace

8:04/km

Ascent

190m

Descent

210m

, , and others like this.

went for a hike

November 16, 2025

Mittelweg Tag 6 von 6 Tagen: 23,2 km. Pforzheim bis Waldshut

Von Heppenschwand bis Waldshut.

Time

6h21m

Distance

23.2km

Speed

4.2km/h

Ascent

410m

Descent

910m

, , and others like this.

November 16, 2025

Respectable marching performance, I wish you a good recovery!

Translated by Google •

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