Recent Activity

  1. Volker236a went cycling.

    October 30, 2019

    01:55
    24.3 mi
    12.7 mph
    1,325 ft
    1,325 ft
    Christian and Stefan Kappler like this.
    1. Volker236a

      At 5 degrees the ride was suitable today to get used to the upcoming winter temperatures. A little sun would not have been bad.

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      • October 30, 2019

  2. Volker236a went cycling.

    October 27, 2019

    03:22
    52.9 mi
    15.7 mph
    2,800 ft
    2,775 ft
    1. Volker236a

      Even in autumn 🍂 you can go blue - if you want. I did not want to today and found 300 watts for the climbs would be enough. I was probably the only one. After 40 km I preferred the autumn gray and took out a few watts.

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      • October 27, 2019

  3. Volker236a went cycling.

    October 26, 2019

    03:13
    48.2 mi
    15.0 mph
    2,575 ft
    2,600 ft
    1. Volker236a

      Weather forecast is excellent! Start with the sun. It is still cold. Escape the shadows and seek the warmth of the sun. High fog at km 20 obscures the sun. 20% to the Kloppberg. The view is soaked with the colors of autumn. Fantastic to Ilbesheim. Fast through the Rheinhessen Switzerland. Last climb to Heimersheim. Great autumn tour!

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      • October 26, 2019

  4. Volker236a went cycling.

    October 25, 2019

    01:31
    24.6 mi
    16.2 mph
    1,250 ft
    1,225 ft
    Stefan Kappler and Christian like this.
  5. Volker236a went cycling.

    October 19, 2019

    02:32
    39.6 mi
    15.6 mph
    2,075 ft
    2,050 ft
    1. Volker236a

      Weather forecast is bad. Still out through the autumn air. The wind is not to be despised today - but the breeze is doing well. The temperatures are acceptable. Intervals are in the training schedule today and Rheinhessen is more than suitable with its hills.
      And for the project 110T some hm have been added. And compared to last year, I am now in the plus.

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      • October 19, 2019

  6. Volker236a went cycling.

    October 13, 2019

    04:28
    66.8 mi
    15.0 mph
    2,825 ft
    2,875 ft
    1. Volker236a

      The plan for today was to navigate the southern border of Rheinhessen (admittedly somewhat smoothed). First, the border of Rheinhessen in the west to reach - and planned in Nieder-Wiesen. Because of blocking the border experience begins thus in Bechenheim in the direction of Worms to Osthofen. The wind is cheap ;-) from the southeast, always from the front. The second part of the tour promises to be accordingly more comfortable. Between Oberflörsheim and Flörsheim-Dalsheim a nice view - still a bit cloudy. Then you go down to the Rhine valley to Worms-Pfeddersheim, where I braked an ice cream parlor. Tailwind takes me to Ludwigshöhe, where I leave the border experience towards Ülversheim.
      A super tour! Next time is the turn of the north.
      And by the way, today's 100T altitude difference for this year cracked. Then the project 110T-Hm can start for this year.

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      • October 13, 2019

  7. Volker236a went cycling.

    October 5, 2019

    02:47
    41.5 mi
    14.9 mph
    2,375 ft
    2,375 ft
    1. Volker236a

      Erna & Illi was planned to take along in Nierstein. But I've rescheduled on the way - so not on the Rhine. Cold weather! Coffee break was then at home.

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      • October 6, 2019

  8. Volker236a went cycling.

    October 3, 2019

    02:18
    35.9 mi
    15.6 mph
    1,900 ft
    1,925 ft
    1. Volker236a

      First ride in long / long. It will be autumn. And there were a few drops without notice.

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      • October 3, 2019

  9. Volker236a and Monika went for a hike.

    October 1, 2019

    Christian, Gabi and 17 others like this.
    1. Volker236a

      In cloudy weather and spray we started in St. Martin. The weather was beautiful and the Palatine Vineyard unique. From one highlight to another. This hike was absolutely worth it.

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      • October 2, 2019

  10. Volker236a went cycling.

    September 30, 2019

    03:56
    44.5 mi
    11.3 mph
    1,950 ft
    1,975 ft
    1. Volker236a

      Sunny and windy.

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      • October 3, 2019

Volker236a’s Tour Stats

Distance5,454 mi
Time421:08 h