About Monika
Distance travelled

4,460 mi

Time in motion

424:21 h

Recent Activity
  1. Volker236a and Monika went cycling.

    October 1, 2021

    32.4 mi
    12.7 mph
    1,650 ft
    1,650 ft
    Monika, bernBru and 4 others like this.
  2. Volker236a and Monika went for a hike.

    September 11, 2021

    7.17 mi
    1.8 mph
    1,775 ft
    1,900 ft
    EisEde, Anita and 16 others like this.
  3. Monika and moccaauge planned a road ride.

    September 2, 2021

    57.8 mi
    14.7 mph
    2,175 ft
    2,175 ft
    fkuenst likes this.
  4. Volker236a and Monika went cycling.

    August 28, 2021

    35.5 mi
    13.4 mph
    1,975 ft
    1,875 ft
    Christian, Verena and 6 others like this.
    1. Volker236a

      After yesterday's rain shower and the cloudy sky, we had no hope that a dry - albeit shorter - bike tour would end today. We don't get on our bikes until the afternoon. The sky is still cloudy with a few small bruises. It's cool. The sun is already peeking out in Framersheim, the poor guys can go and so we are driving longer than planned. Grapes on the way help us over the hunger branch and nature reveals its game of hide and seek. It was nice!

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      • August 28, 2021

  5. Volker236a and Monika went cycling.

    August 27, 2021

    59.4 mi
    13.4 mph
    2,875 ft
    2,925 ft
    Marie-Luise, Christian and 3 others like this.
    1. Volker236a

      A Komoot tour proposal was quickly generated last night. The sky is overcast and it should stay dry. So let's start. In front of Neu-Bamberg light drizzle that passes. We drive from Dielkirchen towards Gerbach and not to Rockenhausen in favor of a hopefully coming coffee break. In Flonheim we stop at the Rhoihesse bakery. Today it's cream roll day - ideal for hungry racing bike souls. The selection is downright heavenly: 8 different varieties. As an encore, there is a powerful shower over the last 14 km. But the cream roll was worth it! 😋

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      • August 27, 2021

  6. Volker236a and Monika went gravel riding.

    July 31, 2021

    50.2 mi
    13.6 mph
    3,500 ft
    3,475 ft
    bernBru, Udo Lautz and 4 others like this.
    1. Volker236a

      A strong breeze blew around my nose today and replaced the altitude meters of the previous week.

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      • August 1, 2021

  7. Volker236a and Monika went cycling.

    July 20, 2021

    42.7 mi
    9.7 mph
    7,100 ft
    5,325 ft
    Udo Lautz, Yves and 6 others like this.
    1. Volker236a

      Today is a truly royal day. Imperial weather for the reception of the Queen of the Pass Roads. At first we start rolling in from Goldrain to Prad and overcome 380 m of altitude. Then you can go up to the Stelvio. The weather couldn't be better. Best view. Crank up relaxed. Enjoy the magnificent view. Good legs. Recall memories of the last driveways. The hairpin bends and vertical meters melt away and at turn 1 it's actually a bit of a shame that we're already at the top. But then not: because Sylvia awaits us with a royal menu. Then the descent to Bormio remains beautiful. And on the terrace with dirty beer. Truly royal.

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      • July 20, 2021

  8. Volker236a and Monika went cycling.

    July 12, 2021

    55.7 mi
    12.8 mph
    2,875 ft
    2,900 ft
    Udo Lautz, Monika and 3 others like this.
    1. Volker236a

      Today should be the best day of the week, i.e. without rain. The temperatures are suitable for cycling, but the sky is overcast. At Ingelheim there are individual drops that do not discourage us. In Bingen, the flood is already showing the first signs. We continue towards Dorsheim in the direction of Rheinhessen. The sky is getting friendlier again and the tour will be fondly remembered.

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      • July 14, 2021

  9. Volker236a and Monika went for a hike.

    July 10, 2021

    11.3 mi
    2.0 mph
    1,150 ft
    1,000 ft
    Udo Lautz, Franz and 7 others like this.
  10. Volker236a and Monika went cycling.

    June 4, 2021

    51.2 mi
    11.9 mph
    5,925 ft
    5,950 ft
    Monika, Stefan Kappler and 5 others like this.
    1. Volker236a

      Today there are 4 climbs in the Semmering area on the program. First it goes from Schottwien to Semmering. We first take the Alte Semmeringstrasse. Beautiful through pure nature. The Wahoo shows 34 degrees. The Alte Semmeringstraße then branches off again onto the old pass road and we reach the spa town of Semmering. A short descent loosens your legs and then you take the Pfaffsattel from Steinhaus. Except for the upper part, the increase offers single-digit percentages. After that it gets more demanding. The coffee break is after a somewhat rough descent in Rettenegg. This is followed by the third ascent of the Feistritzsattel, which is wonderfully even to ride. Above, the somewhat dark clouds are of the opinion that refreshment is good. It is not heavy rain that accompanies us for the first km on the descent - and we drive towards the blue sky. The descent to Trattenbach is definitely a pleasure. And then the crowning thing is the somewhat flatter Ramssattel from Kirchberg am Wechsel. A great round that can be unreservedly recommended.

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      • June 4, 2021

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