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Jens

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and went running

January 4, 2025 at 08:28

Mitlaufgelegenheit DD + X 🏃🏃‍♂️🏃✌️!

Time

2h49m

Distance

27.8km

Pace

5:43/km

Ascent

90m

Descent

90m

January 4, 2025

Today, finally, in snow and winter temperatures, a long (and slow) route along the Elbe. The core was the standard round of the run, today in a small, fine group with Jens and Matthias. In addition, I had to do the route there and back from Pieschen over the Flügelweg bridge, a total of almost 28km.

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and others went running

December 7, 2024 at 09:11

10er Mitlaufgelegenheit DD

Time

1h05m

Distance

10.9km

Pace

5:55/km

Ascent

40m

Descent

40m

, , and others like this.

December 7, 2024

Today we had a relaxed run in pleasant weather with the Dresden run-in opportunity. Great, would love to do it again :-)!

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and others went for a hike

September 22, 2024 at 12:02

Röhrsdorf entdecken

Time

2h14m

Distance

3.56km

Speed

5.1km/h

Ascent

50m

Descent

50m

, , and others like this.

September 22, 2024

After the intense running meeting in the morning (komoot.com/de-de/tour/1875869317), I drove on to Röhrsdorf Castle, where played a private concert today, with piano accompaniment by Franziska Schröder. Works by Mozart, Jean-Jacques Rosseau, the philosopher in fact!, and the contemporary

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and others went running

February 24, 2024 at 08:19

Schradenland: Trail durch die Grödener Berge

Time

2h04m

Distance

16.3km

Pace

6:28/km

Ascent

190m

Descent

180m

, , and others like this.

February 24, 2024

Today there was another Salomon Community Run (last time here: komoot.com/de-de/tour/1418285470), this time through Schradenland in southern Brandenburg. Leisurely trails through the forest in the Val Gardena mountains in sunny early spring weather with a wonderfully authentic group of running freaks

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went running

August 5, 2023 at 08:10

MLG 4 Brückenlauf

Time

1h10m

Distance

10.6km

Pace

6:12/km

Ascent

60m

Descent

60m

and like this.

August 6, 2023

Scheeeeen wars 😊

went cycling

July 3, 2022 at 03:58

Rennrad-Tour

Time

8h10m

Distance

130km

Speed

23.6km/h

Ascent

370m

Descent

360m

and like this.

went on an adventure

January 2, 2022 at 09:05

Tour

Time

2h29m

Distance

20.0km

Speed

8.0km/h

Ascent

410m

Descent

390m

and like this.

went mountain biking

July 6, 2021 at 07:40

Eine Usedomer Hausrunde zu Zirowberg und Baumwipfelpfad

Time

2h11m

Distance

30.5km

Speed

16.7km/h

Ascent

260m

Descent

270m

and like this.

went running

June 12, 2021 at 07:01

Morgenlauf mit Eike

Time

0h41m

Distance

6.66km

Pace

6:07/km

Ascent

180m

Descent

180m

, and like this.

went cycling

June 4, 2021 at 10:13

Feierabend von Rabu nach Ponickau

Time

1h38m

Distance

50.0km

Speed

30.8km/h

Ascent

270m

Descent

270m

likes this.

and went cycling

May 14, 2021 at 09:12

Herrenbrückentagstour zu Colm und Mulde

Time

7h15m

Distance

126km

Speed

24.4km/h

Ascent

1,010m

Descent

1,010m

, and like this.

went cycling

April 24, 2021 at 08:37

Der Dresdner Kreisel auf der Meissner Acht

Time

5h04m

Distance

105km

Speed

24.9km/h

Ascent

770m

Descent

790m

, , and others like this.

went running

April 19, 2021 at 14:37

Moritzburg Banditos durch Hellerberge und Priessnitzgrund

Time

1h17m

Distance

11.7km

Pace

6:02/km

Ascent

440m

Descent

490m

and like this.

went mountain biking

April 3, 2021 at 12:03

Kreuz und Quer zu Haff und Meer

Time

3h13m

Distance

38.4km

Speed

15.9km/h

Ascent

370m

Descent

370m

, and like this.

went running

April 2, 2021 at 14:51

Ich bin wieder hier, in meinem Revier............

Time

1h18m

Distance

11.0km

Pace

6:22/km

Ascent

360m

Descent

350m

, and like this.

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