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Iain -The Northumbrian Cyclist

A new twelve week training block started 23rd Feb with the RCA ‘down under’

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went cycling.

a day ago

Flowers out, lambs out, springs out, just need big G to turn off the hooly blower and crank the Temperature up, I mean c’mon it’s April 😃

Time

2h00m

Distance

36.9km

Speed

21.3km/h

Ascent

310m

Descent

310m

, , and others like this.

went cycling.

April 4, 2026

Time

4h54m

Distance

75.5km

Speed

18.7km/h

Ascent

690m

Descent

690m

, , and others like this.

and went cycling.

March 28, 2026

Zone 2 training ride…. Maybe not

A ‘smidge’ windy today and the zone 2 plan went out the window I felt like a kite 🪁 in the wind and pummelled by the end of the ride

Time

4h43m

Distance

74.8km

Speed

18.2km/h

Ascent

570m

Descent

580m

, , and others like this.

March 28, 2026

Chapeau for going out in that wind.

went for a bike ride.

March 21, 2026

Kirkley-Capheaton 29m

Time

2h36m

Distance

46.5km

Speed

21.5km/h

Ascent

410m

Descent

420m

, , and others like this.

March 21, 2026

First warm spring ride

went cycling.

March 14, 2026

Zone 2 training sesh

Time

4h26m

Distance

74.2km

Speed

19.3km/h

Ascent

540m

Descent

540m

, , and others like this.

went cycling.

March 7, 2026

Kirkley - Kirkwhelpington 35m

Time

4h04m

Distance

56.9km

Speed

18.6km/h

Ascent

500m

Descent

510m

, , and others like this.

and went cycling.

February 28, 2026

Kirkley Cafe 30.4m

Time

3h08m

Distance

48.3km

Speed

18.0km/h

Ascent

360m

Descent

370m

, , and others like this.

February 28, 2026

This was an attempt at following a zone 2 power and cadence variation training session - it went well- not 🤣🤣🤣😆 i may need practice balancing power cadance and gears on up and down roads. Easy do in ERG mode on the trainer it was not.

went for a bike ride.

February 21, 2026

Snowdrops, spring is in the air

1st time out in a while Cafe x 2 to ease in

Time

4h09m

Distance

51.0km

Speed

18.7km/h

Ascent

360m

Descent

360m

, , and others like this.

went gravel riding.

February 7, 2026

Kirkley cafe 27m loop

Time

3h13m

Distance

44.4km

Speed

16.7km/h

Ascent

360m

Descent

350m

, , and others like this.

went cycling.

January 17, 2026

Part 2 of today’s training

Zone2 after doing VO2 intervals. this morning.

Time

1h54m

Distance

28.4km

Speed

16.6km/h

Ascent

200m

Descent

200m

, , and others like this.

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