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Froonk Ishier (🏁EBE)

MTB, Wandern, Berge.... Natur, Ruhe...... Frieden...mehr brauch ich nicht.

Ach ja...und ein guten Wein
www.ichhabekeinewebsite.com

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and others went for a hike

July 11, 2026 at 05:57

Schesaplana

Time

9h17m

Distance

15.6km

Speed

1.9km/h

Ascent

1,160m

Descent

1,540m

, and like this.

and went mountain biking

April 10, 2026 at 09:01

Ausrollen in Finale Ligure

Mit dem oberen Teil vom Rollercoaster-Trail - bis zu der einen Stufe 😬

Time

5h28m

Distance

37.1km

Speed

11.7km/h

Ascent

1,030m

Descent

1,030m

, , and others like this.

April 20, 2026

You missed the most flowy part of the rollercoaster

Showing Translation

and went mountain biking

April 8, 2026 at 07:54

TransLiguria_Etappe5_Pigna>Ventimiglia

Time

9h23m

Distance

55.3km

Speed

5.9km/h

Ascent

1,700m

Descent

1,980m

and like this.

went mountain biking

April 7, 2026 at 07:01

TransLiguria_Etappe4_Realdo>Pigna

Krasse trails und nur was für Leute die Schwindelfrei, Ausgesetzt und am besten Umsetzen können.

Aber wirklich sehr sehr cool.

Time

8h18m

Distance

42.1km

Speed

5.1km/h

Ascent

1,570m

Descent

2,350m

likes this.

April 7, 2026

Very beautiful and exciting pictures. Chapeau.

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went mountain biking

April 6, 2026 at 07:14

TransLiguria_Etappe3_Molini>Realdo

Time

6h15m

Distance

29.4km

Speed

5.1km/h

Ascent

1,320m

Descent

1,070m

and went mountain biking

April 5, 2026 at 06:44

TransLiguria_Etappe2_Ormea>Molini

Time

9h15m

Distance

37.1km

Speed

7.7km/h

Ascent

1,310m

Descent

1,580m

and went mountain biking

April 4, 2026 at 08:09

TransLiguria_Etappe1_Finale>Defender>Ormea

Time

8h48m

Distance

34.0km

Speed

8.3km/h

Ascent

1,120m

Descent

1,650m

and went mountain biking

April 3, 2026 at 08:02

Einrollen in Finale Ligure

Time

6h11m

Distance

42.3km

Speed

16.7km/h

Ascent

1,160m

Descent

1,170m

, , and others like this.

went mountain biking

March 20, 2026 at 09:46

"Gravel" zum Starnberger. NEIN ich hab kein Gravel

Time

5h31m

Distance

52.8km

Speed

11.9km/h

Ascent

680m

Descent

570m

, and like this.

March 20, 2026

Gravel, what do you actually need it for? 😂

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and went mountain biking

March 8, 2026 at 10:18

Treuchtlingen- Trails

Time

5h23m

Distance

20.4km

Speed

3.8km/h

Ascent

830m

Descent

840m

March 10, 2026

Wow, Froonk – that's telepathy! I was planning almost the exact same route just two days ago because the Treuchtlingen trails have been on my list for ages, ever since my bike mechanic raved about them (and simultaneously stopped me from riding them because he's been holding my bike hostage for almost

Translated by Google •

went mountain biking

March 7, 2026 at 10:17

Kipfelberg Hoch und runter

Time

5h30m

Distance

31.6km

Speed

5.8km/h

Ascent

980m

Descent

1,010m

, , and others like this.

went mountain biking

February 28, 2026 at 13:11

Kurze Fahrt

Time

1h41m

Distance

12.8km

Speed

7.6km/h

Ascent

280m

Descent

270m

likes this.

and went on an adventure

February 8, 2026 at 09:24

MTV Langlauf-Wochenende 3/3

Seefeld in Tirol

Time

6h20m

Distance

19.6km

Speed

10.1km/h

Ascent

280m

Descent

290m

and went on an adventure

February 7, 2026 at 09:27

MTV Langlauf-Wochenende 2/3

Seefeld in Tirol

Time

3h34m

Distance

16.0km

Speed

10.9km/h

Ascent

280m

Descent

290m

, and like this.

and went on an adventure

February 6, 2026 at 12:07

MTV Langlauf-Wochenende 1/3

Seefeld in Tirol

Time

2h02m

Distance

10.3km

Speed

8.7km/h

Ascent

170m

Descent

170m

, , and others like this.

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