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Frank Scheideler

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and went mountain biking

August 14, 2022

3-Sperren-Tour (Verse-, Fürwigge- und Oestertalsperre) + Nordhelle

Time

4h44m

Distance

53.2km

Speed

16.3km/h

Ascent

1,210m

Descent

1,220m

, , and others like this.

and others went mountain biking

August 7, 2022

Mountainbike-Tour Plettenberg Sorpesee zurück

Time

5h25m

Distance

57.0km

Speed

17.0km/h

Ascent

1,090m

Descent

1,080m

, , and others like this.

August 7, 2022

Nice trip! 👍

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and others went mountain biking

July 10, 2022

mal eben gucken ob frei … und dann sowas

Time

4h02m

Distance

25.3km

Speed

13.1km/h

Ascent

650m

Descent

660m

, , and others like this.

July 10, 2022

Oh that looks like a badly damaged derailleur..... but you're still completely down, aren't you? hmmm shit, if we had known that, Nadine and I would definitely have bolted down too. In the entry from

Ho-Chi-Minh-Path / Molmert the trees are still lying....evil tongues mean you should throw earth on it

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and went on an adventure

July 3, 2022

ach hier steht er: der Quitmannsturm

Time

3h47m

Distance

41.1km

Speed

16.3km/h

Ascent

890m

Descent

900m

, and like this.

and went mountain biking

June 22, 2022

Forsthof Trail

Time

4h00m

Distance

23.6km

Speed

14.3km/h

Ascent

930m

Descent

960m

, and like this.

and went mountain biking

June 21, 2022

12 Kogel

Time

4h15m

Distance

19.2km

Speed

13.4km/h

Ascent

690m

Descent

1,200m

, and like this.

and went mountain biking

June 19, 2022

Hinterglemm - Hochalm - Forsthof

Time

4h51m

Distance

34.3km

Speed

16.5km/h

Ascent

2,720m

Descent

2,720m

, and like this.

and others went mountain biking

June 12, 2022

Sauerland Höhenflug Trails: wir und >900 Läufer

Time

3h46m

Distance

36.1km

Speed

15.1km/h

Ascent

830m

Descent

830m

, and like this.

and others went mountain biking

June 6, 2022

Waldwege nach Hülschotten - und dann wurd´s dunkel 🌧

Time

2h44m

Distance

32.0km

Speed

16.4km/h

Ascent

710m

Descent

710m

, and like this.

and others went mountain biking

May 15, 2022

2-Berge-Tour mit Freunden

Time

2h29m

Distance

27.6km

Speed

15.1km/h

Ascent

650m

Descent

650m

, , and others like this.

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