About Heike
19,016 km
1271:12 h
Recent Activity
- HeikeNovember 5, 2025
Today, in absolutely gorgeous autumn weather 🍁☀️, I headed towards Lake Ümingen again.
The route there took me via Nierenhof and Lake Kemnade... with a coffee break at the lakeside kiosk! After a loop around Lake Ümingen, I headed back towards the Springorum Trail. In Bochum, I stopped for a short break
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- HeikeOctober 19, 2025
Since the weather was much better than expected, I went for a quick walk🚲 to the Gemüsescheune (vegetable barn) to eat waffles🧇☕️. On the somewhat longer walk back, I searched for and found three geocaches! 🤗
A very nice autumn weekend with lots of exercise in the fresh air!☀️
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- HeikeOctober 18, 2025
Today, in the most wonderful autumn weather ☀️🍁🍂, I did a superb tour🚲! It headed toward Velbert Nierenhof, then on to Hattingen, along the towpath to Kemnader See, to Üminger See with a short loop around it, and a long break🥪☕️ in the sun☀️. I continued toward Langendreer, Stockum, to the Rheinischer
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- HeikeOctober 1, 2025
Today, in beautiful autumn weather, we cycled from Essen to Kupferdreh along Lake Baldeny towards Werden. We continued along the towpath to Kettwig. Then, on the other side of the Ruhr River, we headed via Mintard and Saarn towards Mülheim. We took a break in the sun at the roundhouse in the MüGa Park
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Heike went for a bike ride.
November 13, 2025
02:19
34.7km
15.0km/h
390m
380m
03:22
51.8km
15.4km/h
520m
530m
....mit Hinfahrt über Nierenhof,Kemnader See. Zurück ging es Richtung Springorumtrasse, Dahlhausen, ab Hattingen auf die Glückauf-Trasse und durchs Wodantal wieder nach Hause!
05:49
89.1km
15.3km/h
960m
970m
02:46
46.7km
16.8km/h
310m
310m
Heike went for a bike ride.
September 30, 2025
02:21
41.6km
17.8km/h
750m
740m
Today I took advantage of the fantastic autumn weather again ☀️🍁🍂. The route took me through Wülfrath, Nord-Erbach, Flandersbach, a bit of the Angerbach Valley to the Panorama Cycle Path and on towards Kettwig. A short stretch on the towpath and then a wonderful route through the Rohbach/Rossenbeck
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