Dirk

Nicole and Dirk went mountain biking.

5 days ago

Kurpark B.S. durchs Gebirge(Autobahntunnel) Herford

Time

4h54m

Distance

45.2km

Speed

15.4km/h

Ascent

280m

Descent

280m

Nicole, Dirk, and others like this.

about 21 hours ago

﻿@Nicole﻿ @Dirk﻿ Hello
Hope you are keeping fit and healthy

Dirk went for a bike ride.

March 29, 2026

Einfach drauf los 🚴‍♂️🤣

Time

2h05m

Distance

24.5km

Speed

14.5km/h

Ascent

170m

Descent

170m

HAIBIKE 🇩🇪, WeLoh, and others like this.

Dirk went mountain biking.

March 23, 2026

Tour zum Kurpark Bad Salzuflen 🤩🚴‍♂️👍

Time

6h03m

Distance

56.8km

Speed

14.6km/h

Ascent

440m

Descent

450m

WeLoh, Moonbeam🌜, and others like this.

Dirk went mountain biking.

March 19, 2026

Tour zum Obersee Schildesche 🚴‍♂️👍🤩

Time

3h25m

Distance

38.1km

Speed

14.8km/h

Ascent

340m

Descent

330m

HAIBIKE 🇩🇪, Rembrandt, and others like this.

Dirk went for a bike ride.

March 18, 2026

Spenge, Westerenger Enger und zurück 🚴‍♂️👍

Time

1h39m

Distance

13.0km

Speed

14.0km/h

Ascent

80m

Descent

80m

Map data © OpenStreetMap contributors

HAIBIKE 🇩🇪, WeLoh, and others like this.

Dirk went for a bike ride.

March 4, 2026

Fahrradtour um Kurparksee 🚲👍

Time

1h00m

Distance

7.85km

Speed

10.8km/h

Ascent

140m

Descent

140m

Nicole, Malte, and others like this.

Dirk went mountain biking.

March 3, 2026

Nach Heerser Mühle, Bad Salzuflen🚲😊

Time

5h30m

Distance

13.6km

Speed

11.7km/h

Ascent

100m

Descent

100m

HAIBIKE 🇩🇪, Angelika🚲🥾🤿, and others like this.

Dirk went for a bike ride.

March 2, 2026

🚲 Runde um Klinik am Lietholz

Time

1h39m

Distance

5.17km

Speed

8.4km/h

Ascent

30m

Descent

50m

HAIBIKE 🇩🇪, Christoph M., and others like this.

Dirk and Nicole went for a hike.

March 1, 2026

Wanderung zur Heerser Mühle 🤩

Time

1h28m

Distance

6.26km

Speed

17.1km/h

Ascent

40m

Descent

30m

WeLoh, Nicole, and others like this.

Dirk went mountain biking.

January 22, 2026

Heute Bruchmühlen 🚲😊

Heute waren 0°C da draußen 🥶, aber man gewöhnt sich daran 😅😅

Time

2h01m

Distance

24.9km

Speed

15.3km/h

Ascent

190m

Descent

190m

WeLoh, Rembrandt, and others like this.