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Frank Ramroth

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went mountain biking

June 21, 2026

Von Westenfeld nach Hellefeld

Time

3h36m

Distance

50.1km

Speed

19.1km/h

Ascent

1,100m

Descent

1,100m
Map data © OpenStreetMap contributors

and like this.

went mountain biking

June 19, 2026

Mountainbike-Tour

Time

1h21m

Distance

26.1km

Speed

22.7km/h

Ascent

480m

Descent

500m
Map data © OpenStreetMap contributors

and like this.

went gravel riding

June 14, 2026

Dortmund, Rahm nach Arnsberg 2026.06

Time

5h27m

Distance

69.9km

Speed

21.9km/h

Ascent

470m

Descent

380m

likes this.

went gravel riding

June 13, 2026

Fröndenberg nach Dortmund, Rahm 2026.06.

Time

7h18m

Distance

84.3km

Speed

20.0km/h

Ascent

390m

Descent

420m

likes this.

went gravel riding

June 7, 2026

Ruhrtalradweg bei Neheim – Aussicht vom Haarstrang Runde von Arnsberg-Neheim-Hüsten 2026.06

Time

1h52m

Distance

34.5km

Speed

23.1km/h

Ascent

250m

Descent

250m

likes this.

went for a hike

June 6, 2026

Morgenrunde_Hofladen Bellingröhr – Blick auf die Emscher Runde von Walsum 2026.06

Time

1h33m

Distance

7.50km

Speed

5.2km/h

Ascent

20m

Descent

20m

and like this.

went gravel riding

June 4, 2026

Gravel-Tour

Time

1h21m

Distance

24.2km

Speed

23.6km/h

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

and like this.

and went on an adventure

May 30, 2026

Singel- Trail Tour Rundtour, Pirmasens 2026.06

Time

6h30m

Distance

48.2km

Speed

17.2km/h

Ascent

920m

Descent

890m

, , and others like this.

and went mountain biking

May 29, 2026

Singletrail nach Trulben – Teufelstisch von Eppenbrunn

Time

6h21m

Distance

49.1km

Speed

17.2km/h

Ascent

1,060m

Descent

990m

, , and others like this.

and others went mountain biking

May 28, 2026

Hohe List Flowtrail – Wanderheim Hohe List Runde von Pirmasens Hbf

Time

6h47m

Distance

55.0km

Speed

18.3km/h

Ascent

1,100m

Descent

1,080m

, , and others like this.

and went mountain biking

May 27, 2026

Tour Burg Gräfenstein_26.6.26

Time

4h46m

Distance

49.7km

Speed

19.9km/h

Ascent

730m

Descent

740m

, , and others like this.

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