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Yvonne u. Thomas

Seit vielen Jahren haben wir zwei (beide Anfang 60) eine gemeinsame Leidenschaft gefunden: das Fahrradfahren. Es begann als einfache Freizeitaktivität, aber im Laufe der Zeit entwickelte sich unsere Begeisterung zu einer regelrechten Leidenschaft. Die frische Luft, die Bewegung und das Gefühl der Freiheit auf zwei Rädern wurden zu einem wichtigen Bestandteil unseres Lebens.
Allerdings haben wir in letzten Jahren mit einigen kleineren und größeren "Zipperlein" zu kämpfen, die das traditionelle Fahrradfahren zunehmend erschwerten. Es wurde schwierig, längere Strecken zurückzulegen oder auch nur mit steilen Anstiegen und starkem Gegenwind zurechtzukommen. Wir begannen nach Alternativen zu suchen, um unsere Bewegungsfreiheit aufrechtzuerhalten.
Vor ein paar Jahren war es schließlich soweit: Wir stiegen auf E-Bikes um. Dies erwies sich als eine wunderbare Lösung, um die Freude am Radfahren weiterhin zu genießen. Die elektrische Unterstützung ermöglichte es uns, unsere Fahrten fortzusetzen, ohne sich um steile Berge oder starken Gegenwind sorgen zu müssen. Die E-Bikes helfen dabei, die körperliche Anstrengung zu verringern und die Freude am Radfahren zu verstärken.
Mit den E-Bikes wurden die Möglichkeiten für unserer Radtouren nahezu unbegrenzt. Der erweiterte Radius eröffnete uns neue Routen und Abenteuer. Wir können jetzt weiter entfernte Ziele erreichen, die zuvor außer Reichweite waren. Die Erkundung von Hügeln und Bergen ist plötzlich kein Problem mehr, und das Überwinden von Distanzen wurde zu einem angenehmen Erlebnis.
Der Wechsel zu E-Bikes brachte nicht nur körperliche Erleichterung, sondern steigerte auch noch den Spaß am Fahren.
Heute erkunden wir mit unseren E-Bikes die Region in einem größeren Umkreis als je zuvor. Wir entdecken neue Wege, genießen die Natur und treffen andere Radfahrer, die genauso begeistert sind wie wir.

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went for a bike ride

4 days ago

Besorgung und Erledigungen Runde

Heute einmal wieder mit der Apple Watch aufgezeichnet nicht ganz so geklappt. Es fehlen 3 km.

Time

3h17m

Distance

20.8km

Speed

15.1km/h

Ascent

60m

Descent

70m

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went for a bike ride

6 days ago

Montagmorgen: Einfach mal losgefahren🚴☀️

Time

4h00m

Distance

60.4km

Speed

19.0km/h

Ascent

710m

Descent

720m

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6 days ago

🏠 Man alone at home (woman working) 😉

… so today it just had to be a spontaneous ride. 🚴‍♂️💨



Started without a big plan towards the Wartturm and then just let myself drift.

🌳🌲 The route led mostly through the forest, pleasantly shady and the right decision at these temperatures. 😌 It was wonderful

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went for a bike ride

June 13, 2026

Ohne Eis in Voerde geht es nicht – Tradition ist Tradition 🍧🍨🚴‍♂️🚴‍♀️

Leider hat Komoot die Aufzeichnung während der Tour einfach abgebrochen, letztendlich sind wir 20 km geradelt

Time

2h05m

Distance

12.7km

Speed

12.9km/h

Ascent

20m

Descent

20m

June 13, 2026

This year, our traditional bike tour to Voerde for ice cream was once again on the agenda. Our daughter, daughter-in-law, and grandson were there, as well as our two granddaughters and a friend. Spirits were high as we set off, and the three girls pedaled hard – after all, a delicious spaghetti ice cream

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went for a bike ride

June 10, 2026

🇩🇪 Niederrhein-Runde mit Holland-Flair 🇳🇱🌾 – Von Schaephuysen bis über die Grenze

Tour-Motto des Tages:
Grenzen überqueren, Landschaft genießen und den Niederrhein Kilometer für Kilometer erleben.😆🚴‍♀️🇩🇪🚴🇳🇱

Time

5h01m

Distance

66.3km

Speed

17.8km/h

Ascent

170m

Descent

170m

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June 10, 2026

Today a tour in the Lower Rhine region was on the agenda and we started in Schaephuysen, initially riding over the Schaephuysener Höhe ⛰️. (the only elevation on this tour)



From there, the route led us through the Lower Rhine landscape 🌾 further to the German-Dutch border.



After a few kilometers in the

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went for a bike ride

June 8, 2026

🚴‍♂️🌳 Rund um Köln 🏙️ – entspannt 😌🍃 durchs Grüne 🌿🌲, turbulent 😅🌀 am Dom ⛪️👣

Time

5h26m

Distance

55.6km

Speed

16.0km/h

Ascent

180m

Descent

180m

June 8, 2026

🚴‍♂️ Today a tour in and around Cologne was on the agenda. The start was incredibly straightforward. 😊 Just outside the city, we found a free commuter parking lot right on the Rhine 🌊, an ideal starting point for our tour.



🌳 The route then took us more or less once around Cologne. We partly used the

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went for a bike ride

June 7, 2026

Kontrollfahrt: im heimischen Bachgau🚴‍♂️🚴

Bachgau geprüft und für gut befunden 😉😉🚴‍♂️🚴✅✅

Time

3h02m

Distance

36.3km

Speed

16.9km/h

Ascent

270m

Descent

270m

June 7, 2026

Today there was a small local round through the Bachgau to see if everything was in order. 🧐🚴‍♂️



The good news: Everything is still there, everything is fine, no complaints. The inspection went without any issues, the Bachgau passed the test with flying colors. ✅😉

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went for a bike ride

June 4, 2026

Weingut Holler🍷🍇🚴

Time

6h16m

Distance

50.1km

Speed

19.3km/h

Ascent

330m

Descent

320m

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June 4, 2026

On a cloudy day, we cycled to Großostheim and via the Odigallweg, Nilkheim, Aschaffenburg, the Österreicher Kolonie, Goldbach, and Hösbach to Rottenberg. The route offered great views and a lot of riding fun.



At Weingut Holler, we met our son, daughter-in-law, and granddaughter for a relaxed lunch. Our

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went for a bike ride

June 1, 2026

Heimat Runde:🚴🚴‍♂️

Time

1h38m

Distance

22.0km

Speed

17.1km/h

Ascent

90m

Descent

90m

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June 1, 2026

Rode off without a plan or any thoughts. This is what came out of it.

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went for a bike ride

May 25, 2026

🌿🚴‍♂️ Pfingstmontag unterwegs zwischen Main, Wald und Rückersbacher Schlucht 🌳🌊

Time

5h01m

Distance

70.3km

Speed

18.6km/h

Ascent

520m

Descent

510m

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May 25, 2026

🌿🚴‍♂️ Today we cycled, as far as possible, predominantly through the forest. We started towards Stockstadt and, as so often, crossed the railway bridge 🌉 to the other side of the Main. Via Kleinostheim and Waldstadt, the route continued to the Rückersbacher Schlucht 🌳. There, pleasantly shaded, the

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went for a bike ride

May 24, 2026

☀️ Pfingstsonntag früh gestartet – unterwegs zwischen Odenwald und Main

Time

4h06m

Distance

60.2km

Speed

17.8km/h

Ascent

540m

Descent

550m

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May 24, 2026

Due to the announced heat ☀️, we started early 🚴‍♂️. The tour led over the Annakapelle and on forest paths 🌳 to Mömlingen, continuing over Hainstadt, Lützel-/Wiebelsbach and Seckmauern. Along the Main 🌊 we went via Wörth, Obernburg and Niedernberg to Großostheim and finally back home 🏡.

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went for a hike

May 18, 2026

Rehasport: Nordic Walking

Time

1h08m

Distance

5.28km

Speed

4.7km/h

Ascent

40m

Descent

40m

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May 18, 2026

Twice a week, Thomas goes to rehab for the Nordic Walking route over the Mathildenhöhe and Rosenhöhe in Darmstadt.🏃‍♀️🏃‍♀️

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went for a bike ride

May 10, 2026

🌷🚴‍♀️ Spontane Muttertagsrunde nach Seligenstadt 💕☀️

Time

3h32m

Distance

50.4km

Speed

19.2km/h

Ascent

180m

Descent

170m

May 10, 2026

After the extensive Mother's Day brunch 🥐☕, we spontaneously had to change plans, as the grandchild had unfortunately fallen ill 🤒. So we took advantage of the fantastic weather ☀️ for a relaxed ride with a full stomach 🚴‍♂️😄.



First, we went along the Promilleweg 🍻 to Schaafheim, before cycling through

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went for a bike ride

May 9, 2026

Radtour 🚴‍♀️🚴‍♂️ zu den drei Kreuzen ✝️✝️✝️

Time

2h35m

Distance

36.8km

Speed

18.1km/h

Ascent

260m

Descent

270m

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May 9, 2026

Today there was a spontaneous afternoon ride – and those are often the best. ☀️🚴‍♂️😎 Goal: the 3 crosses in Schweinheim ⛰️✝️✝️✝️



In the best sunshine, we first headed towards Niedernberg, then relaxed along the Main to the blue bridge 🌊🌉, to change sides of the Main again. The route then led us via

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went for a bike ride

May 3, 2026

2. Runde über Klingenberg mit schönen Aussichten 🚴‍♀️🚴‍♂️

Time

4h33m

Distance

53.5km

Speed

16.2km/h

Ascent

500m

Descent

510m

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May 3, 2026

After the successful May 1st tour 🚴‍♂️, the second round followed directly today.



It started straight uphill ⛰️ over the St.-Anna-Kapelle towards Mömlingen and through the forest 🌳 over the ridge to Obernburg. Afterwards, we cycled relaxed along the Main 🌊 to Klingenberg, where we crossed the Main

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went for a bike ride

May 1, 2026

Zurück im Sattel – Unsere erste 1. Mai Tour 🌼🌸 nach der Zwangspause 🚴‍♂️

Time

4h28m

Distance

51.2km

Speed

14.9km/h

Ascent

270m

Descent

250m

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May 1, 2026

After nine months of forced break, marked by illness-related ups and downs 😷📉📈, the time had finally come: We were back on the bike 🚴‍♂️. Just in time for May 1st, the weather showed its absolute best side ☀️ Sunshine, mild temperatures, and exactly the right amount of motivation packed along

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