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Ruslan Salimov

„Alter ist nur eine Zahl – Bewegung ist alles.“

Followers

0

Following

0

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Timeline

went running

about 21 hours ago

Run

Time

1h03m

Distance

10.9km

Pace

5:47/km

Ascent

10m

Descent

30m

went for a hike

2 days ago

Hike

Time

0h31m

Distance

2.31km

Speed

4.5km/h

Ascent

20m

Descent

0m

likes this.

2 days ago

Hello, beautiful tour – how are you?

Showing Translation

went for a hike

2 days ago

Hike

Time

0h16m

Distance

1.28km

Speed

4.8km/h

Ascent

10m

Descent

20m

likes this.

went running

3 days ago

Run

Time

0h49m

Distance

8.12km

Pace

6:04/km

Ascent

10m

Descent

30m

21 minutes ago

Hello darling, how are you?

Showing Translation

went for a hike

4 days ago

Hike

Time

1h07m

Distance

3.31km

Speed

3.0km/h

Ascent

40m

Descent

30m

went for a hike

4 days ago

Hike

Time

0h41m

Distance

2.02km

Speed

2.9km/h

Ascent

0m

Descent

20m

and like this.

4 days ago

I am really very impressed🌹 with your profile🌹 and your personalities🌹. I also admire your good humor🌹. I don't usually write comments🌹 but I think you deserve a compliment🌹.... I tried to follow but it didn't go through here. So if you can click on my profile and send me a message. I think we

went running

4 days ago

Run

Time

1h00m

Distance

10.1km

Pace

5:58/km

Ascent

10m

Descent

20m

went for a bike ride

5 days ago

Ride

Time

0h31m

Distance

2.31km

Speed

4.5km/h

Ascent

20m

Descent

10m

and like this.

went for a hike

5 days ago

Hike

Time

1h00m

Distance

3.54km

Speed

3.6km/h

Ascent

20m

Descent

30m

went for a hike

5 days ago

Hike

Time

0h31m

Distance

2.31km

Speed

4.4km/h

Ascent

40m

Descent

10m

went for a bike ride

5 days ago

Ride

Time

0h06m

Distance

1.12km

Speed

11.3km/h

Ascent

10m

Descent

0m

went running

6 days ago

Run

Time

0h57m

Distance

10.1km

Pace

5:37/km

Ascent

10m

Descent

30m

went for a hike

7 days ago

Hike

Time

2h58m

Distance

5.16km

Speed

1.7km/h

Ascent

40m

Descent

40m

and like this.

went running

7 days ago

Run

Time

0h55m

Distance

10.0km

Pace

5:31/km

Ascent

10m

Descent

20m

went for a hike

July 9, 2026

Hike

Time

3h54m

Distance

3.31km

Speed

1.5km/h

Ascent

40m

Descent

40m

likes this.

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