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Ruslan Salimov

„Alter ist nur eine Zahl – Bewegung ist alles.“

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went for a bike ride

about 9 hours ago

Ride

Time

6h07m

Distance

81.6km

Speed

17.3km/h

Ascent

300m

Descent

290m

and like this.

went for a bike ride

about 7 hours ago

Von Speyer nach Frankenthal (Pfalz)

Time

2h21m

Distance

35.2km

Speed

19.0km/h

Ascent

80m

Descent

90m

went for a bike ride

about 15 hours ago

Ride

Time

2h27m

Distance

33.4km

Speed

19.4km/h

Ascent

80m

Descent

100m

and like this.

went for a bike ride

a day ago

Ride

Time

8h03m

Distance

121km

Speed

17.5km/h

Ascent

840m

Descent

870m

and like this.

went for a bike ride

2 days ago

Ride

Time

5h58m

Distance

72.9km

Speed

17.1km/h

Ascent

960m

Descent

880m

and like this.

2 days ago

Mashallah!

went running

3 days ago

Run

Time

1h03m

Distance

11.4km

Pace

5:32/km

Ascent

10m

Descent

30m

likes this.

went for a bike ride

3 days ago

Fahrradtour

Time

3h35m

Distance

6.87km

Speed

4.5km/h

Ascent

30m

Descent

30m

and like this.

went for a bike ride

5 days ago

Ride

Time

5h36m

Distance

92.1km

Speed

17.7km/h

Ascent

310m

Descent

320m

likes this.

went for a bike ride

5 days ago

Ride

Time

6h56m

Distance

90.1km

Speed

15.6km/h

Ascent

290m

Descent

300m

and like this.

went running

6 days ago

Run

Time

0h46m

Distance

7.75km

Pace

5:57/km

Ascent

20m

Descent

40m

and like this.

went running

7 days ago

Run

Time

0h42m

Distance

6.93km

Pace

6:06/km

Ascent

10m

Descent

20m

likes this.

went running

May 23, 2026

Run

Time

1h14m

Distance

11.2km

Pace

6:35/km

Ascent

10m

Descent

30m

likes this.

went running

May 22, 2026

Run

Time

0h30m

Distance

4.53km

Pace

6:38/km

Ascent

0m

Descent

20m

likes this.

went for a hike

May 22, 2026

Hike

Time

1h21m

Distance

5.05km

Speed

4.4km/h

Ascent

30m

Descent

40m

went running

May 21, 2026

Run

Time

0h30m

Distance

4.22km

Pace

7:07/km

Ascent

0m

Descent

20m
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