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Ben Powers

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went running

August 19, 2026 at 08:42

Silverback gorilla status

Time

0h31m

Distance

5.23km

Pace

5:51/km

Ascent

70m

Descent

50m

went running

August 9, 2026 at 10:42

Born to Run

Time

0h32m

Distance

5.44km

Pace

5:47/km

Ascent

90m

Descent

80m

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and others went cycling

May 9, 2026 at 08:24

Three rivers - Hamble, Meon and Itchen

Starting and finishing in Netley Abbey, this ride follows parts of three Hampshire rivers. These are the Hamble (through the River Hamble Country Park, and crossing it at Botley Mill), the Meon (between Brockbridge and Exton), and the Itchen (between New Alresford and Winchester). It also comes close to a…

Time

8h56m

Distance

97.1km

Speed

18.0km/h

Ascent

910m

Descent

910m

, , and others like this.

May 10, 2026

Starting and finishing in Netley Abbey, this ride follows parts of three Hampshire rivers. These are the Hamble (through the River Hamble Country Park, and crossing it at Botley Mill), the Meon (between Brockbridge and Exton), and the Itchen (between New Alresford and Winchester). It also comes close

went cycling

October 9, 2022 at 22:11

Day 2 part 2

Time

9h30m

Distance

110km

Speed

25.0km/h

Ascent

760m

Descent

750m

went for a bike ride

July 31, 2022 at 00:24

wang lung waterfall

Time

5h01m

Distance

74.0km

Speed

24.3km/h

Ascent

400m

Descent

370m

went for a bike ride

July 14, 2022 at 05:05

Pak Nakhon biker's rest via tangwa's house

Time

3h07m

Distance

39.7km

Speed

22.0km/h

Ascent

190m

Descent

180m

went for a bike ride

June 17, 2022 at 23:59

Wang Lung Waterfall

Time

4h46m

Distance

66.3km

Speed

23.7km/h

Ascent

340m

Descent

330m

went for a bike ride

June 4, 2022 at 00:12

Ban Ki Ri Wong

Time

8h26m

Distance

57.5km

Speed

24.6km/h

Ascent

330m

Descent

330m