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Julia Dönges

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went for a hike

May 23, 2026

Pfingstlauf Ruhrschleife - 24-Stunden Lauf

Time

21h35m

Distance

104km

Speed

5.5km/h

Ascent

1,580m

Descent

1,530m

and like this.

went for a hike

April 25, 2026

Bergische 50 2026

Time

10h23m

Distance

49.4km

Speed

5.4km/h

Ascent

1,260m

Descent

1,260m

, , and others like this.

went for a hike

April 11, 2026

Glück-auf-Marsch Essen

Time

9h39m

Distance

44.8km

Speed

5.1km/h

Ascent

560m

Descent

550m

went for a hike

April 8, 2026

Nachtwanderung

Time

11h42m

Distance

56.6km

Speed

5.0km/h

Ascent

170m

Descent

200m

went for a hike

April 4, 2026

Kölnpfad Doppeldecker Tag 2

Time

6h38m

Distance

34.1km

Speed

5.7km/h

Ascent

120m

Descent

120m

likes this.

went for a hike

April 3, 2026

Kölnpfad Doppeldecker Tag 1

Time

7h01m

Distance

35.9km

Speed

5.8km/h

Ascent

110m

Descent

100m

likes this.

went for a hike

March 22, 2026

Schöne Familienwanderung

Time

4h52m

Distance

18.2km

Speed

4.4km/h

Ascent

600m

Descent

590m

and like this.

went for a hike

March 7, 2026

Lindwurm 2026 - Abbruch

Time

12h15m

Distance

61.1km

Speed

5.4km/h

Ascent

1,750m

Descent

1,750m

and like this.

went for a hike

February 28, 2026

7-Brücken Wanderung

Time

5h14m

Distance

25.2km

Speed

5.2km/h

Ascent

290m

Descent

270m

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and went for a hike

February 14, 2026

Mit Dino unterwegs an der Sieg und Wahnbachtalsperre von Hennef (Sieg)

Time

4h10m

Distance

16.1km

Speed

4.7km/h

Ascent

180m

Descent

180m

, and like this.

February 14, 2026

Hahaha, I'm really loving that dinosaur 😂 great costume 🦖

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went for a hike

January 31, 2026

6 Mal hoch zur Georg-Kalka-Hütte

Time

8h48m

Distance

51.3km

Speed

6.3km/h

Ascent

1,240m

Descent

1,240m

likes this.

went for a hike

January 4, 2026

Schöne Runde im Schnee

Time

4h09m

Distance

18.5km

Speed

4.5km/h

Ascent

550m

Descent

550m

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went for a hike

January 3, 2026

Training

Time

4h53m

Distance

29.4km

Speed

6.1km/h

Ascent

160m

Descent

160m

likes this.

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