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Tony H

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went for a hike

about 9 hours ago

Amroth - Marros Sands

By beach & coast path. Beautiful fresh day with patches of high cloud

Time

3h04m

Distance

4.25km

Speed

4.2km/h

Ascent

160m

Descent

190m

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went for a hike

a day ago

Wharley Point - Llansteffan Castle

Walk around the headland between the two estuaries, thankfully in much fresher air/weather.

Time

1h47m

Distance

5.53km

Speed

3.4km/h

Ascent

130m

Descent

130m

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went for a hike

2 days ago

A paddle along Amroth Beach

Keeping cool along the shoreline (tide out!)

Time

1h15m

Distance

2.36km

Speed

3.0km/h

Ascent

10m

Descent

0m

likes this.

2 days ago

Best place to be, much better than a sweaty office 🥵

went for a hike

3 days ago

Slow cool Maisie walk in the woods

under the canopy & along the Towi estuary

Time

1h11m

Distance

2.66km

Speed

3.8km/h

Ascent

60m

Descent

60m

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went mountain biking

June 17, 2026

Exploring byways west of Hereford

Lovely panorama north of Garnons Hill. Some trails/meadows overgrown - long pants definitely recommended for nettles & thistles!

Time

3h34m

Distance

45.2km

Speed

16.2km/h

Ascent

450m

Descent

450m

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went cycling

June 16, 2026

Back from Hop Pocket

Lovely warm ride back and stayed sunny too!

Time

1h13m

Distance

26.0km

Speed

23.1km/h

Ascent

230m

Descent

230m

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went cycling

June 16, 2026

Disjointed ride to Hop Pocket

One group of 9 became several groups but we managed to regroup at the Café!

Time

2h09m

Distance

38.9km

Speed

20.8km/h

Ascent

570m

Descent

570m

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went gravel riding

June 14, 2026

Checking byways: Burghill, Sugwas, Breinton

Took my gravel bike because it's lighter to get over styles & gates! Lots of foliage & nettles - glad I wore long cycle pants.... 😉 Been removing foliage from my drivetrain ever since!

Time

2h04m

Distance

23.7km

Speed

14.4km/h

Ascent

250m

Descent

270m

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went mountain biking

June 10, 2026

FoD + Linda mixing old/new trails

Recent rain understandably made for some gooey trails and foliage has grown across others. Very enjoyable finishing with Countdown & Launchpad runs.

Time

3h29m

Distance

31.3km

Speed

9.0km/h

Ascent

650m

Descent

660m

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