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Neil

I ride me bike down hills and up hills dead fast

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went for a hike

January 6, 2026

Rivington in the snow

Time

1h56m

Distance

7.07km

Speed

3.7km/h

Ascent

270m

Descent

250m

, and like this.

went for a hike

January 5, 2026

Snowy Ginger Walk

Time

2h07m

Distance

9.50km

Speed

4.5km/h

Ascent

70m

Descent

80m

, and like this.

went for a hike

November 8, 2025

Saturday morning belly blast

Time

1h45m

Distance

9.27km

Speed

5.3km/h

Ascent

60m

Descent

70m

likes this.

went for a hike

November 2, 2025

Lads day out

Time

2h00m

Distance

5.37km

Speed

2.7km/h

Ascent

40m

Descent

50m

likes this.

went for a hike

October 29, 2025

Sunrise walk

Time

1h55m

Distance

8.94km

Speed

4.7km/h

Ascent

70m

Descent

70m

and like this.

went for a hike

October 26, 2025

Sunrise Walk

Time

1h54m

Distance

9.12km

Speed

4.8km/h

Ascent

90m

Descent

90m

, and like this.

went for a hike

September 18, 2025

Early morning Ralphy walk

Slow steps. Getting stronger every day.

Time

2h17m

Distance

9.42km

Speed

4.1km/h

Ascent

70m

Descent

70m

likes this.

went for a hike

September 17, 2025

Big Ralph walk

Time

2h01m

Distance

8.86km

Speed

4.4km/h

Ascent

60m

Descent

60m

and like this.

went for a hike

September 16, 2025

Ralphy walk.

First big walk for a month. Slowly recovering. Slowly getting there. Fatigue is high on strong meds. Never quit though do I?

Time

1h44m

Distance

10.4km

Speed

6.0km/h

Ascent

60m

Descent

80m

and like this.

September 17, 2025

Someone looks like they are hoping you can throw a very big stick, maybe next time 😆

Well done bud 10k is a great effort 👍

went for a hike

August 3, 2025

Beach Boys Picnic Walk

Time

1h49m

Distance

4.83km

Speed

2.7km/h

Ascent

40m

Descent

40m

, , and others like this.

went for a hike

July 26, 2025

Yorkshire 3 Peaks

5.30am set off. Cracking day, now very sore.

Time

10h42m

Distance

40.6km

Speed

3.8km/h

Ascent

1,580m

Descent

1,580m

, , and others like this.

July 26, 2025

Great effort pal well done

went for a hike

July 25, 2025

Early morning sunrise pooch walk

Good session to keep the legs moving before Y3P tomorrow. Not looking forward to a 3am get up, but it’ll be worth it.

Time

2h27m

Distance

9.79km

Speed

4.0km/h

Ascent

70m

Descent

70m

, , and others like this.

July 25, 2025

 good luck tomorrow no melting allowed 😆

went for a hike

July 23, 2025

Shin splint walk. 😖

Time

2h04m

Distance

9.46km

Speed

4.6km/h

Ascent

60m

Descent

60m

, and like this.

went for a hike

July 22, 2025

Ralph’s daily steps

Time

2h07m

Distance

9.53km

Speed

4.5km/h

Ascent

60m

Descent

70m

, and like this.

and went mountain biking

July 13, 2025

Derwent Reservoir – Howden Dam and lady Bower loop from Edale

Time

5h01m

Distance

35.0km

Speed

13.7km/h

Ascent

440m

Descent

420m

, , and others like this.

July 13, 2025

 a very enjoyable ride nice easy pace a few of decent descents apart from snake road with the motorbikes going a hundred mph i left long skids in me pants 👖 😆 🤣

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