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Ren (hills, horses, and Hyrox)

Always time to stop for coffee and cake.

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and went running

August 8, 2026 at 05:47

Zuurfontein parkrun 🇿🇦

Time

0h43m

Distance

4.92km

Pace

6:16/km

Ascent

20m

Descent

20m

, and like this.

and went for a hike

July 31, 2026 at 09:05

Beinn Bhreac (Munro) from Linn of Dee 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Time

4h48m

Distance

19.8km

Speed

6.3km/h

Ascent

570m

Descent

570m

likes this.

July 31, 2026

Dwarfed by its neighbours, this doesnt have the usual top of the world summit feel. Plus its just a big lump. Not one I'd do again

went for a bike ride

July 30, 2026 at 11:34

Derry lodge cycle 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Time

1h08m

Distance

10.5km

Speed

12.4km/h

Ascent

80m

Descent

70m

and others went for a hike

July 27, 2026 at 10:33

Gelder Shiel Bothy 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Time

3h03m

Distance

10.3km

Speed

4.6km/h

Ascent

210m

Descent

210m

and went for a hike

July 26, 2026 at 08:36

Carn Bhac Munro (Inverey - Linn of Dee) 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Time

5h10m

Distance

27.0km

Speed

7.7km/h

Ascent

680m

Descent

680m

likes this.

July 26, 2026

Definitely one to cycle in. Hill itself is covered in bulldozer tracks and bogs

went running

July 25, 2026 at 08:26

Castle Woods parkrun (Aboyne) 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Time

0h38m

Distance

5.44km

Pace

6:08/km

Ascent

70m

Descent

70m

and went for a hike

July 23, 2026 at 10:11

Carn a’ Mhaim (Munro) from Linn of Dee 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Time

6h56m

Distance

22.8km

Speed

5.7km/h

Ascent

770m

Descent

770m

likes this.

and went for a hike

July 21, 2026 at 09:22

Carn an t-Sagairt Mor Munro and aircraft wreck (Loch Callater) 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Time

6h05m

Distance

18.6km

Speed

5.6km/h

Ascent

690m

Descent

690m

likes this.

and went for a hike

July 19, 2026 at 09:44

Meall nan Tarmachan Munro 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Time

4h14m

Distance

6.97km

Speed

3.0km/h

Ascent

600m

Descent

600m

likes this.

and went for a hike

July 18, 2026 at 09:11

Stuc an Lochain Munro 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Time

6h23m

Distance

9.25km

Speed

3.0km/h

Ascent

620m

Descent

610m

likes this.

went running

July 4, 2026 at 07:59

Fareham parkrun pacer 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Time

0h40m

Distance

5.05km

Pace

7:11/km

Ascent

20m

Descent

20m

likes this.

July 4, 2026

Lovely parkrun. Apparently gets big muddy puddles in winter but fine today

went running

June 21, 2026 at 06:02

La Vienne river path 🇫🇷

Time

1h20m

Distance

9.74km

Pace

7:34/km

Ascent

10m

Descent

10m

June 22, 2026

Impossible to get lost, flat and shady.

went for a hike

June 18, 2026 at 15:42

St Malo stroll 🇫🇷

Time

1h32m

Distance

3.00km

Speed

4.2km/h

Ascent

30m

Descent

30m

likes this.

went for a hike

June 7, 2026 at 13:06

Pythagorio harbour 🇬🇷

Time

0h21m

Distance

1.04km

Speed

3.8km/h

Ascent

0m

Descent

0m

likes this.

went for a hike

June 5, 2026 at 13:54

Leros round the bay 🇬🇷

Time

0h35m

Distance

1.97km

Speed

4.7km/h

Ascent

0m

Descent

0m

June 5, 2026

Not the prettiest harbour

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