Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Fury

Followers

0

Following

0

Follow

Timeline

went for a bike ride

July 1, 2026

Rückweg Firmenlauf

Time

2h25m

Distance

45.1km

Speed

21.9km/h

Ascent

140m

Descent

320m

likes this.

went for a bike ride

July 1, 2026

Vom Büro zum Firmenlauf am Möhnesee

Time

0h54m

Distance

16.1km

Speed

18.4km/h

Ascent

250m

Descent

120m

likes this.

went for a bike ride

July 1, 2026

Von Heessen zur Arbeit

Time

1h25m

Distance

31.9km

Speed

23.1km/h

Ascent

140m

Descent

100m

and others went for a bike ride

June 25, 2026

Die Frischluftfreunde auf "Hitze-Schwitze-Runde"

Time

2h03m

Distance

26.7km

Speed

20.6km/h

Ascent

100m

Descent

100m

and like this.

and others went for a bike ride

June 18, 2026

Ausschwitzen nach Feierabend mit den Frischluftfreunden

Time

2h16m

Distance

31.3km

Speed

18.5km/h

Ascent

90m

Descent

100m

and like this.

June 19, 2026

Despite the tropical temperatures, the fresh air enthusiasts got in the saddle to sweat it out. ;-) Our route was based on a stripped-down marathon route. In good 30-degree heat, we then took a break at the Ahse and cooled off briefly with some North German barley juice before tackling the final kilometers.

Showing Translation

went for a bike ride

June 16, 2026

Feierabend und Eis

Time

2h22m

Distance

39.4km

Speed

21.1km/h

Ascent

130m

Descent

130m

and others went for a bike ride

June 11, 2026

Frischluftfreunde auf dem "safety circle"

Time

1h46m

Distance

23.7km

Speed

20.0km/h

Ascent

60m

Descent

60m

likes this.

June 11, 2026

I actually wanted to go for a ride every day after work... No chance! We had to wait until this evening with the fresh air friends. Turned off the rain radar and true to the motto: "It's already getting brighter back there." off we went. We decided on a small "safety lap" in a flat arc and always heading

Showing Translation

went for a bike ride

June 8, 2026

Schlosspark Westerwinkel – Wildgehege Runde von Hamm-Heessen

Time

1h55m

Distance

40.2km

Speed

22.8km/h

Ascent

180m

Descent

180m

likes this.

June 8, 2026

I have firmly resolved to do a few kilometers every day after work this week. So today I set off via Bockum-Hövel to Herbern, through the park of Schloß Westerwinkel and back in an arc. I am less often on the road in this direction. All the more beautiful it was to discover new corners here. Let's see where I end up tomorrow.

Showing Translation

and went for a bike ride

May 23, 2026

Fahrradtour zum Prinzipalmarkt

Time

5h46m

Distance

82.2km

Speed

19.2km/h

Ascent

250m

Descent

250m

likes this.

May 24, 2026

Very nice! Kind regards to the family!! ✌🏻

Showing Translation

went for a bike ride

May 14, 2026

Himmelfahrt 2026 Tag 1

Abbruch….

Time

5h45m

Distance

74.1km

Speed

18.1km/h

Ascent

310m

Descent

250m

, , and others like this.

May 17, 2026

It was Ascension Day again, it was time for Christian and me to set off again. We packed our tent and sleeping bags and defied the weather forecast. We were actually lucky at first too. The rain gear on our bodies was initially unnecessary and we rode for a few hours in the dry. However, it started raining

Showing Translation

and others went for a bike ride

May 7, 2026

Frischluftfreunde unterwegs über Gemmerich und Uentrop

Time

2h22m

Distance

31.3km

Speed

19.5km/h

Ascent

110m

Descent

120m

likes this.

May 17, 2026

The fresh air friends did a round over Ahlen and Gemmerich. The partly quite rough route took its toll. The three patented crown caps could not withstand the increasing internal pressure of our refreshing drinks 100%. Our bicycle bags, however, are of high quality and waterproof. Nothing leaks out.

Showing Translation

and went for a bike ride

April 28, 2026

Baustelle andersrum

Time

2h03m

Distance

31.4km

Speed

19.5km/h

Ascent

100m

Descent

110m

and like this.

April 30, 2026

After we were stranded last week on the stripped-down marathon route practically at the construction site at the corner of alte Werler Straße, we have now driven around it the other way. Weather and mood good, that's how it should be. :-)

Showing Translation

and went for a bike ride

April 23, 2026

Wie jetzt?! Baustelle?

"Schlanke" Marathonroute

Time

2h14m

Distance

28.3km

Speed

19.2km/h

Ascent

80m

Descent

80m

and like this.

April 24, 2026

The three fresh air friends were only two this time. Planned was a shortened version of the marathon route, without the Heessen part. However, at the corner of the old Werner Straße, we were surprised by a construction site that forced us to replan for a long time. We then drove via a detour route to

Showing Translation

Loading