Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Fury

Followers

0

Following

0

Follow

Timeline

and went for a bike ride

May 23, 2026

Fahrradtour zum Prinzipalmarkt

Time

5h46m

Distance

82.2km

Speed

19.2km/h

Ascent

250m

Descent

250m

likes this.

May 24, 2026

Very nice! Kind regards to the family!! ✌🏻

Showing Translation

went for a bike ride

May 14, 2026

Himmelfahrt 2026 Tag 1

Abbruch….

Time

5h45m

Distance

74.1km

Speed

18.1km/h

Ascent

310m

Descent

250m

, , and others like this.

May 17, 2026

It was Ascension Day again, it was time for Christian and me to set off again. We packed our tent and sleeping bags and defied the weather forecast. We were actually lucky at first too. The rain gear on our bodies was initially unnecessary and we rode for a few hours in the dry. However, it started raining

Showing Translation

and others went for a bike ride

May 7, 2026

Frischluftfreunde unterwegs über Gemmerich und Uentrop

Time

2h22m

Distance

31.3km

Speed

19.5km/h

Ascent

110m

Descent

120m

likes this.

May 17, 2026

The fresh air friends did a round over Ahlen and Gemmerich. The partly quite rough route took its toll. The three patented crown caps could not withstand the increasing internal pressure of our refreshing drinks 100%. Our bicycle bags, however, are of high quality and waterproof. Nothing leaks out.

Showing Translation

and went for a bike ride

April 28, 2026

Baustelle andersrum

Time

2h03m

Distance

31.4km

Speed

19.5km/h

Ascent

100m

Descent

110m

and like this.

April 30, 2026

After we were stranded last week on the stripped-down marathon route practically at the construction site at the corner of alte Werler Straße, we have now driven around it the other way. Weather and mood good, that's how it should be. :-)

Showing Translation

and went for a bike ride

April 23, 2026

Wie jetzt?! Baustelle?

"Schlanke" Marathonroute

Time

2h14m

Distance

28.3km

Speed

19.2km/h

Ascent

80m

Descent

80m

and like this.

April 24, 2026

The three fresh air friends were only two this time. Planned was a shortened version of the marathon route, without the Heessen part. However, at the corner of the old Werner Straße, we were surprised by a construction site that forced us to replan for a long time. We then drove via a detour route to

Showing Translation

and went for a bike ride

March 5, 2026

Saisoneröffnung Frischluftfreunde 2026

Der erste Ausritt....

Time

1h26m

Distance

17.7km

Speed

17.5km/h

Ascent

40m

Descent

40m

likes this.

March 17, 2026

The outdoor enthusiasts have kicked off the season, albeit with only two of us. Our third member was away on a work assignment and will join us later. We quickly hopped on our bikes after work and got our blood pumping before dark. We finished with a refreshing drink at the brine graduation tower to

Translated by Google •

went for a bike ride

March 3, 2026

spontane Höhenrunde nach Feierabend

Time

1h11m

Distance

25.8km

Speed

22.3km/h

Ascent

90m

Descent

90m

went mountain biking

February 1, 2026

Back on Track / 1. Ausritt 2026

Time

1h23m

Distance

21.7km

Speed

17.1km/h

Ascent

120m

Descent

120m

and like this.

went for a hike

November 21, 2025

Der Sonne entgegen.

Time

1h09m

Distance

4.46km

Speed

4.9km/h

Ascent

10m

Descent

10m

went for a bike ride

November 20, 2025

morgenliche Runde

Spontan ein kleine Runde durch die Ringanlagen gedreht und auf Umwegen zurück.

Time

1h16m

Distance

17.3km

Speed

17.2km/h

Ascent

40m

Descent

30m

and went for a bike ride

November 19, 2025

Kreislauf wecken

Schnelle Runde um Westhusen um den Kreislauf anzuregen :-)

Time

1h03m

Distance

18.9km

Speed

19.2km/h

Ascent

70m

Descent

60m

and went for a bike ride

November 16, 2025

Elefantenrunde antesten / Bahntrassen erkunden

Die Elefantenrunde wurde aufgrund des Wetters quasi abgebrochen, schreit aber nach Wiederholung.

Time

3h46m

Distance

55.8km

Speed

18.9km/h

Ascent

170m

Descent

180m

and like this.

November 16, 2025

Despite the weather, we were determined to do a longer hike today. We had planned to do the Elephant Trail. During the hike, the drizzle stopped, but then it started to rain harder. After the first few liters had collected in our shoes, we decided to take a shortcut and headed home from Lenningsen via

Translated by Google •

went for a bike ride

November 5, 2025

Radrunde Zeche Westfalen und ehemalige Standorte von Heessen

Time

2h49m

Distance

41.7km

Speed

18.6km/h

Ascent

130m

Descent

130m

likes this.

Loading