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Jan

Nichts ist vergleichbar mit dem einfachen Vergnügen, Fahrrad zu fahren.

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went running

a day ago

Langsam bis Morro Jable

Knackige Anstiege dabei

Time

0h52m

Distance

5.99km

Pace

8:02/km

Ascent

80m

Descent

80m

likes this.

went on an adventure

3 days ago

Schwimmrunde im Atlantik/Morro Jable

Rücken only

Time

0h23m

Distance

520m

Speed

1.4km/h

Descent

0m

likes this.

went for a hike

4 days ago

Strandspaziergang

Immer wieder schön hier

Time

0h32m

Distance

2.15km

Speed

4.1km/h

Ascent

20m

Descent

10m

likes this.

went cycling

May 9, 2026

Balkantrasse >Wipperfürth

Neues Trikot und Garmin Radar getestet.....zur vollsten Zufriedenheit.

Time

3h49m

Distance

85.2km

Speed

26.1km/h

Ascent

620m

Descent

650m

and like this.

went cycling

April 25, 2026

Flughafen & Wahnbachtalsperre inspiriert von Der Hilli

Time

2h58m

Distance

68.1km

Speed

25.0km/h

Ascent

700m

Descent

730m

, , and others like this.

and went gravel riding

April 9, 2026

Lockere Abendrunde

Time

3h24m

Distance

66.1km

Speed

23.3km/h

Ascent

510m

Descent

520m

and like this.

and went cycling

April 9, 2026

Donnerstagsrunde

Hat Spaß gemacht......to be continued

Time

2h53m

Distance

59.1km

Speed

24.6km/h

Ascent

490m

Descent

510m

likes this.

went cycling

April 7, 2026

Sülzbahntrasse bis Lindlar

Schöne moderate Steigung

Time

3h38m

Distance

82.9km

Speed

26.2km/h

Ascent

400m

Descent

400m

, , and others like this.

went cycling

April 3, 2026

B💋nn>Ville>Euskirchen >Liblar

Auf der Suche nach der Form 🥵

Time

5h03m

Distance

100km

Speed

25.6km/h

Ascent

310m

Descent

330m

, , and others like this.

went cycling

March 7, 2026

Dust in the Wind/Rabenlay Bonn

Time

2h43m

Distance

64.6km

Speed

26.2km/h

Ascent

200m

Descent

220m

, and like this.

went cycling

March 1, 2026

SÜLZ>AGGER>SIEG>RHEIN

Viel Sonne.....Rheinufer ab Porz unbefahrbar ( Bild 7 und 8)

Time

2h27m

Distance

52.3km

Speed

25.3km/h

Ascent

160m

Descent

170m

, , and others like this.

went running

February 1, 2026

Aeropuerto Slow Run

Time

1h20m

Distance

9.39km

Pace

7:43/km

Ascent

50m

Descent

50m

went cycling

January 16, 2026

Köfi>Sülz>Agger>Sieg>RübenTundra

Ein paar Gravel Passagen wurden mit eingeplant damit sich die Fahrradwäsche auch lohnt

Time

2h25m

Distance

57.4km

Speed

26.0km/h

Ascent

180m

Descent

120m

went cycling

December 27, 2025

Bisschen Balkantrasse und Burscheid

Time

2h32m

Distance

50.0km

Speed

22.3km/h

Ascent

300m

Descent

310m

likes this.

went cycling

December 11, 2025

Terra Nova

Time

4h11m

Distance

81.2km

Speed

24.1km/h

Ascent

290m

Descent

280m

, and like this.

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