Jan

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Frank and Jan went gravel riding.

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Frank

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Jan

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3 days ago

Lockere Abendrunde

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Time

3h24m

Distance

66.1km

Speed

23.3km/h

Ascent

510m

Descent

520m

Map data © OpenStreetMap contributors

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Jan and Peppels like this.

Jan and Frank went cycling.

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Jan

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Frank

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3 days ago

Donnerstagsrunde

Hat Spaß gemacht......to be continued

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Time

2h53m

Distance

59.1km

Speed

24.6km/h

Ascent

490m

Descent

510m

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Frank likes this.

Jan went cycling.

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Jan

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5 days ago

Sülzbahntrasse bis Lindlar

Schöne moderate Steigung

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Time

3h38m

Distance

82.9km

Speed

26.2km/h

Ascent

400m

Descent

400m

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Frank, Hubert, and others like this.

Jan went cycling.

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Jan

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April 3, 2026

B💋nn>Ville>Euskirchen >Liblar

Auf der Suche nach der Form 🥵

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Time

5h03m

Distance

100km

Speed

25.6km/h

Ascent

310m

Descent

330m

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Kölner - Radler🚴‍♂️, Frank, and others like this.

Jan went cycling.

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Jan

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March 7, 2026

Dust in the Wind/Rabenlay Bonn

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Time

2h43m

Distance

64.6km

Speed

26.2km/h

Ascent

200m

Descent

220m

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Kölner - Radler🚴‍♂️ and Andreas 🚴🏻‍♂️ 🚵‍♂️ like this.

Jan went cycling.

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Jan

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March 1, 2026

SÜLZ>AGGER>SIEG>RHEIN

Viel Sonne.....Rheinufer ab Porz unbefahrbar ( Bild 7 und 8)

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Time

2h27m

Distance

52.3km

Speed

25.3km/h

Ascent

160m

Descent

170m

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Kölner - Radler🚴‍♂️, Andreas, and others like this.

Jan went running.

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Jan

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February 1, 2026

Aeropuerto Slow Run

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Time

1h20m

Distance

9.39km

Pace

7:43/km

Ascent

50m

Descent

50m

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Jan went cycling.

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Jan

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January 16, 2026

Köfi>Sülz>Agger>Sieg>RübenTundra

Ein paar Gravel Passagen wurden mit eingeplant damit sich die Fahrradwäsche auch lohnt

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Time

2h25m

Distance

57.4km

Speed

26.0km/h

Ascent

180m

Descent

120m

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Jan went cycling.

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Jan

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December 27, 2025

Bisschen Balkantrasse und Burscheid

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Time

2h32m

Distance

50.0km

Speed

22.3km/h

Ascent

300m

Descent

310m

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Frank likes this.

Jan went cycling.

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Jan

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December 11, 2025

Terra Nova

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Time

4h11m

Distance

81.2km

Speed

24.1km/h

Ascent

290m

Descent

280m

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Aleksandr 🇺🇦, M.M. Racing😎 and Gordon like this.