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Rüdiger

Wandern, Radfahren, Klettern ist genau mein Ding.

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and went for a hike

September 26, 2026 at 04:30

Mammutmarsch Hannover 30KM 2026

Dieses Jahr die Mentale Begleitung für meine Frau gemacht für ihren ersten 30er Mammut.

Time

6h27m

Distance

30.3km

Speed

5.4km/h

Ascent

110m

Descent

110m

, , and others like this.

and went for a hike

September 19, 2026 at 11:59

Wanderung

Time

2h56m

Distance

12.8km

Speed

5.2km/h

Ascent

60m

Descent

50m

and like this.

September 20, 2026

A small training and equipment check round before the Hannover Mammoth March. My 12km home round🙂

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went for a hike

July 11, 2026 at 05:50

Von Harzturm nach Brockengipfel und zurück

Time

6h16m

Distance

18.3km

Speed

4.9km/h

Ascent

360m

Descent

370m

went for a hike

January 26, 2026 at 10:12

Zu Fuß zur Arbeit 2.0

Nochmal zu Fuß zur Arbeit für die FrozenLauf Medaille. Diesmal aber nen in teilen anderen weg gegangen.

Time

1h01m

Distance

6.48km

Speed

6.7km/h

Ascent

50m

Descent

40m

went for a hike

January 12, 2026 at 20:21

Zu Fuß von der Arbeit nach Hause. Schneekugel Lauf

Nach Feierabend wieder zu Fuß nach Hause. Noch ein paar Kilometerchen gesammelt für die Schneekugel Lauf Medaille

Time

1h06m

Distance

6.52km

Speed

6.2km/h

Ascent

30m

Descent

40m

went for a hike

January 12, 2026 at 10:08

Zu Fuß zur Arbeit

Hab noch die Schneekugel Lauf-Medaille gehabt für die ich keine km gemacht hatte,somit bin ich heute zu Fuß zur Arbeit und auf die Zugspitze im November hatte ich sie vergessen mitzunehmen. Also kommen nach Feierabend nochmal ein pasr km dazu.

Time

0h59m

Distance

5.76km

Speed

6.4km/h

Ascent

40m

Descent

30m

went for a hike

November 17, 2025 at 08:00

Tour durch die Partnachklamm und zur Partnachalm

Time

2h04m

Distance

5.83km

Speed

4.4km/h

Ascent

190m

Descent

270m

went for a hike

November 16, 2025 at 08:58

Um den Eibsee – Rundtour im Wettersteingebirge

Für November Super Wetter gehabt und als Vorgeschmack zur Zugspitze einmal den Eibsee umrundet und noch ein paar andere Stellen abgegangen.

Time

2h13m

Distance

7.58km

Speed

4.6km/h

Ascent

110m

Descent

100m

went for a hike

June 7, 2025 at 05:52

Von Hildesheim,an der Alten Leine entlang nach Hannover

Time

7h16m

Distance

41.3km

Speed

6.2km/h

Ascent

160m

Descent

190m

June 7, 2025

Today, the second day after the B2Run, I had a self-planned 42km hike for the virtual "Herkunftslauf" (Heritage Run) "Battle of Marathon." So, I took the S-Bahn to Hildesheim in the morning and then walked from there back to Hanover. A lovely route along the Innerste and then later the Alte Leine rivers

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went for a hike

May 24, 2025 at 08:03

Wanderung durch die Eilenriede für Turtle Day Run Medaille

Time

2h27m

Distance

15.2km

Speed

6.8km/h

Ascent

50m

Descent

50m

, , and others like this.

May 24, 2025

Today, a 15km tour is planned for the Turtle Day Run Virtual March at Running Makes You Happy, World Turtle Day on May 23rd. I checked out a few sights around the Eilenriede and the Mittelland Canal. It took 2 hours 14 minutes for the short tour, so it shouldn't be a time trial.



1. Buck Jumping Children

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went for a hike

May 17, 2025 at 05:32

Von Springe Deister über Wennigsen Deister, Gehrden, Benthe nach List Hannover.

Time

8h44m

Distance

30.2km

Speed

4.8km/h

Ascent

500m

Descent

560m

May 18, 2025

We took advantage of the nice weather today and did a fun, practice walk for my wife. In preparation for her first 30 km mammoth walk. We took the train to Springe and from there walked back to Hanover. First we went through Wennigsen and past Sürser Berg up to the Burgberg tower. We went at her pace

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went for a hike

May 3, 2025 at 06:41

Mammutmarch København 2025 / 30KM

Time

5h11m

Distance

32.3km

Speed

6.6km/h

Ascent

230m

Descent

240m

, , and others like this.

May 4, 2025

I set out for the 30km Copenhagen Mammoth March so I'd still have plenty of time for sightseeing. I was aiming for 4:30 hours for the march, but I didn't manage it. First, the track wasn't right from the start, so I missed a turnoff, and second, some prankster misplaced an arrow sign. So, in the end

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went for a hike

March 1, 2025 at 05:19

Mammutmarsch Leipzig 2025 // 30 Kilometer // Eventversion

Time

5h01m

Distance

31.0km

Speed

6.5km/h

Ascent

150m

Descent

150m

went for a hike

November 14, 2024 at 09:16

von Hämelerwald nach List Hannover

Time

6h17m

Distance

35.5km

Speed

6.4km/h

Ascent

140m

Descent

150m

, , and others like this.

November 14, 2024

Great performance, Rüdiger

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went for a hike

August 31, 2024 at 06:07

Klippentour bei Goslar HWN 116 ,117 ,118

Time

3h47m

Distance

6.48km

Speed

4.4km/h

Ascent

290m

Descent

290m

, and like this.

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