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paul.jannis

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went running

November 17, 2023 at 12:01

Tour

Time

0h52m

Distance

10.5km

Pace

5:00/km

Ascent

30m

Descent

40m

and like this.

November 18, 2023

Nice round with greetings to the deer in the enclosure 💪👍

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went running

November 13, 2023 at 19:19

Tour

Time

0h34m

Distance

6.38km

Pace

5:21/km

Ascent

20m

Descent

20m

likes this.

went running

November 5, 2023 at 11:26

Tour

Time

0h45m

Distance

9.10km

Pace

4:44/km

Ascent

30m

Descent

30m

went running

October 29, 2023 at 13:16

Tour

Time

0h33m

Distance

6.89km

Pace

4:44/km

Ascent

20m

Descent

20m

went running

October 27, 2023 at 13:46

Tour

Time

0h31m

Distance

6.55km

Pace

4:42/km

Ascent

20m

Descent

20m

went running

October 18, 2023 at 16:21

Tour

Time

0h39m

Distance

6.86km

Pace

5:39/km

Ascent

20m

Descent

20m

went running

October 17, 2023 at 17:09

Tour

Time

0h29m

Distance

5.67km

Pace

5:04/km

Ascent

20m

Descent

20m

went running

October 9, 2023 at 16:43

Tour

Time

0h32m

Distance

5.73km

Pace

5:32/km

Ascent

10m

Descent

20m

went running

June 10, 2023 at 09:08

Tour

Time

0h34m

Distance

6.99km

Pace

4:56/km

Ascent

20m

Descent

30m

and went for a bike ride

May 16, 2023 at 10:49

Groupride: San Salvador - ohne San Salvador🤷🏻‍♂️😂

Time

3h08m

Distance

57.0km

Speed

24.7km/h

Ascent

580m

Descent

640m

, , and others like this.

May 17, 2023

Beautiful landscape! And real weather :)

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and went cycling

May 15, 2023 at 14:18

Weil es so schön war gleich nochmal: Groupride zum Faro Ses Salines

Time

3h40m

Distance

65.1km

Speed

24.1km/h

Ascent

500m

Descent

520m

, , and others like this.

and went gravel riding

April 23, 2023 at 13:49

Mit Paul voll in die Dusche gefahren…⛈️💦🌧️🌦️

Time

1h16m

Distance

21.3km

Speed

23.4km/h

Ascent

60m

Descent

50m

, , and others like this.

April 24, 2023

The beautiful Sunday relaxation tour turned into an intensive shower on wheels. But the rainbow afterwards was awesome 🌈🌈🌈 and the bikes had to be cleaned thoroughly again anyway...😂

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and went for a bike ride

October 23, 2022 at 10:49

Jungfernfahrt mit dem neuen E-Cube - für gemeinsame Touren, die den Namen verdienen…😉

Time

3h37m

Distance

40.2km

Speed

17.9km/h

Ascent

220m

Descent

220m

, , and others like this.

October 23, 2022

Nice way home via the Volksparkstadion. Unfortunately, the HSVlers who were striving for the train after the end of the game slowed us down.🫠 Kathmandu is fun - and after 40km the battery level is still quite acceptable at 55%.🤙🏻

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and went gravel riding

May 5, 2022 at 17:44

Flinke Flughafenrunde vorm Abendbrot 🚴🏼🚴🏻‍♂️💨💨💦

Time

1h05m

Distance

25.8km

Speed

24.6km/h

Ascent

80m

Descent

90m

, , and others like this.

and went gravel riding

March 6, 2022 at 11:13

Kleine "Hurra, Sonne‼️" Tour🥳

Time

2h09m

Distance

46.5km

Speed

23.4km/h

Ascent

100m

Descent

100m

, , and others like this.

March 6, 2022

Lightning fast on the way. :)

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