Timeline
Rob went for a hike
Today at 03:37
Kagbeni Hike (2856m)
Since all rafting on the Kali Gandaki River has been suspended following the recent tragedies here, I’ve pivoted to hiking and cycling instead. The mountain views are simply majestic❤️
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Distance
Speed
Ascent
Descent
Rob went for a bike ride
Yesterday at 02:39
Pokhara Lakeside Ride
Had to push my bike uphill for 6 miles due to elevation and roads littered with landslide debris. But the ride down was pure ecstasy😀
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Descent
a day ago
That elevation graph is INSANE! 😅
Rob went on an adventure
October 15, 2026 at 11:29
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Distance
Speed
Ascent
Descent
Rob went running
October 13, 2026 at 00:45
Boudhanath Run
One thing you do a lot in Nepal is visit temples and monasteries to ‘Pray’.
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Distance
Pace
Ascent
Descent
Rob went running
October 9, 2026 at 00:44
Pandam Tea Estate Run
Many childhood days spent between here and Nepal. Best of both worlds❤️
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Distance
Pace
Ascent
Descent
October 9, 2026
Everything about it looks stunning!
Rob went for a hike
October 7, 2026 at 04:23
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Distance
Speed
Ascent
Descent
Rob went for a hike
October 6, 2026 at 02:52
Sirikhola Hike (2100m). Day4
Back to civilisation through tranquil Alpine Rammam valley
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Distance
Speed
Ascent
Descent
Rob went for a hike
October 4, 2026 at 23:57
Gorkhey Hike (2346m). Day3
Downhill hike through bamboo forests to beautiful Gorkhey right by the river…
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Distance
Speed
Ascent
Descent
October 5, 2026
I'd like it more if you had taken a few photos.
Rob went for a hike
October 3, 2026 at 07:23
Thakum Hike (3050m). Day1
Easy first day through beautiful Conifer and Pine Forests
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Distance
Speed
Ascent
Descent
Rob went for a bike ride
September 30, 2026 at 00:12
Kurseong Ride
Enjoyed following the World Heritage ‘steam train’ weave across the road.. Had a puncture half way. Thank god a truck gave me a lift for 3 miles to the nearest repair shop 😅
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Distance
Speed
Ascent
Descent
September 30, 2026
Have you tried a 'Bhang Lassi'?
Rob went running
September 29, 2026 at 00:13
Rongtong Run
Got to get used to the hills ⛰️ as they are coming thick and fast..
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Distance
Pace
Ascent
Descent
Rob went running
September 26, 2026 at 18:01
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Distance
Pace
Ascent
Descent
Rob went for a bike ride
September 24, 2026 at 05:37
London City Airport Ride (again)
Covering the 3 former Royal Docks: Victoria, Albert and King George V.
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Distance
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Descent
about an hour ago
Wow!!!!!! I can almost taste that crispy clear mountain air! 🗻