Recent Activity
Rob went running.
about 14 hours ago
Time
0h43m
Distance
8.07km
Pace
4:43/km
Ascent
50m
Descent
50m
Rob went for a hike.
3 days ago
Ouse Valley Hike
❤️ my (viaduct) bridges…
Time
3h28m
Distance
13.1km
Speed
4.6km/h
Ascent
300m
Descent
300m
Rob went running.
6 days ago
Greenwich Park Run
Just in time for sunset 🌇
Time
0h43m
Distance
8.06km
Pace
5:07/km
Ascent
50m
Descent
70m
Rob went for a bike ride.
April 6, 2026
Thames Ride from Gravesend
Finally got to visit the burial place of Pocahontas❤️ can’t believe she was only 21…
Time
6h55m
Distance
51.6km
Speed
14.5km/h
Ascent
310m
Descent
300m
Rob went for a hike.
April 5, 2026
Time
4h02m
Distance
13.5km
Speed
4.4km/h
Ascent
160m
Descent
140m
Paul.J.K, Jim Martin, and others like this.
6 days ago
I used to run alot,I represented my senior school at national level in 200m,400m and 4×100m.Won a few times.Played rugby for two teams and got a silver for the county in shot putt then one day in June 1981 I discovered narcotics and never competed again.Nice pic of the sunset.