Timeline
Hilarie went running
February 19, 2022
Time
2h41m
Distance
21.3km
Pace
7:33/km
Ascent
860m
Descent
850m
Hilarie went mountain biking
January 14, 2022
Time
2h46m
Distance
33.5km
Speed
12.1km/h
Ascent
690m
Descent
670m
Tom, David Howells and Duncan like this.
Hilarie went running
November 20, 2021
Time
1h15m
Distance
10.6km
Pace
7:06/km
Ascent
410m
Descent
410m
David Howells likes this.
Hilarie went mountain biking
November 17, 2021
Time
2h37m
Distance
40.0km
Speed
15.3km/h
Ascent
170m
Descent
330m
Hilarie went mountain biking
November 15, 2021
Time
7h20m
Distance
60.5km
Speed
8.2km/h
Ascent
1,100m
Descent
1,070m
Hilarie went for a bike ride
November 14, 2021
Time
3h06m
Distance
34.5km
Speed
11.1km/h
Ascent
650m
Descent
540m
Hilarie went running
July 10, 2021
Time
2h07m
Distance
14.6km
Pace
8:43/km
Ascent
600m
Descent
710m
David Howells likes this.
November 15, 2021
I was cycling in the same area earlier today, near Merthyr Vale, Aberfan.
There's something special about the rugged beauty of the Welsh landscape.
Nice pics Hilarie